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This 300-hour yoga teacher training course is for those who have completed the 200-hour yoga teacher training course or those who have the 200-hour Yoga Alliance certificate. Swami Samarpan Ashram will provide special skills of the 300-hour yoga teacher training course so that you will be able to teach others and yourself. The course will combine advanced training in yoga asanas, pranayama, mudras, and bandhas.
Accommodation is really simple with a triple bed but you can request for a private room with a common bathroom.
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
Many schools provide training the body but no school gives importance to the mind. So Swami Samarpan Ashram will teach you how to manage the mind under a 300-hour yoga teacher training course in the system of the Bihar yoga and Sivananda yoga with a long traditional approach and much more. Swami Samarpan Ashram has a special brand of yoga which is today well known around the world, Samarpan yoga.
Swami Samarpan Ashram is a unique school that is founded by Paramahamsa Himalayan Master Swami Samarpan direct disciple of the Paramahamsa Swami Niranjan of the Bihar School of Yoga which is known to all.
Managing the mind is very simple which remains remain positive towards all kinds of attitude. The nature of the mind is to create all kinds of problems in your life and all your actions. Why is your mind creating all kinds of problems? It has two reasons: one is personal expectations and needs and the other is a reactive mind of your normal situations which is important for survival.
On this 300-hour yoga teacher training course, you will study the psychology of the mind how to manage the different aspects of the mind and its faculties by practice asanas, pranayama, yoga Nidra, Chidakasha Dharana, Kundalini Tantric meditations, and much more techniques.
This 300-hour yoga teacher training course will help you on how to develop your personal skills with regular meditations and various methods of yoga. The aim of the course, one has to make efforts in order to ensure to teach others and at the same time to survive with the inner balance of the mind.
This 300-hour yoga teacher training course gives you a personal determination on how to move forward with teaching yoga and personal life. You are very welcome to join this course along with monastic life as well as the modern approach of the Swami Samarpan Ashram and Tantra at Rishikesh, Himalayas.
This 300-hour yoga teacher training course will help you on how to be free from your own contradiction of life. Swami Samarpan Ashram will teach you 11 ways of yoga: Hatha yoga, Raja yoga, Jnana yoga, Kundalini yoga, Mantra yoga, the flow of Hatha yoga, yoga Nidra, Kriya yoga, Karma yoga, fire yoga, and Chakra yoga. One can learn how to teach systematically from the body, the mind, and up to spirit.
Swami Samarpan Ashram has many qualities of life such as sattvic, rajasic, and tamasic. Most of the time you learn yoga very basically which you do not touch your depth of the mind.
Here, you can learn how to touch the deep level of the mind, the inner dimension of life, and its emotions. Swami Samarpan Ashram will provide special teaching in 300-hour yoga teacher training course on how to understand five elements that are functioning within yourself as well as the action and reactions of the mind.
Many schools are giving too much importance only to physical training but they forget the mind completely which is the most important of the training. The mind is the cause of all your suffering and freedom. Without mind, one cannot move one inch in life. Still many schools ignore the mind completely. Here in Samarpan School of Yoga and Tantra, you will be taught the most profound ways of the teachings which are very different than other schools not only in Rishikesh but around the globe.
The goal of this training program is to produce qualified and inspiring yoga teachers who are able to draw on their own practice and personal discipline in imparting the yoga experience to others. The curriculum is based on the five points of yoga which can be understood as the practical application of the traditional four paths of yoga. The intensive daily schedule includes two meditation sessions, two yoga classes, two lectures, and one hour of service to the ashram community. One day a week is lecture-free.
Asanas (yoga postures), a daily teaching practice class is devoted to teaching you how to teach asanas and pranayama. A daily asana practice class gives you the opportunity to practice your own asanas and will help to build a good habit of practice. The daily in-depth practice with individual corrections comprises:
Tratak, neti, kapalabhati, dhauti, nauli, and basti: six classical purification exercises for the eyes, nose, air passages, esophagus and stomach, abdominal organs, and large intestine. Explanation and demonstration of the exercises and its effects on individual instruction.
In the second half of the training course, participants will teach each other under the guidance of an experienced instructor.
Chanting opens the heart and purifies the mind. With daily chanting, you develop a strong feeling of devotion and very pure vibration. In devotional chanting correct pronunciation, devotional attitude, and awareness of meaning are all important.
Karma yoga is the practice of selfless service and helps to reduce selfishness and egoism and keeps you fit and healthy and gives immeasurable joy. You will be asked to do various tasks within the ashram setting including gardening, cooking, cleaning, office work, and any other work necessary for the smooth running of the community.
Satsang means being in companionship with the truth and with the wise. The course Satsang consists of half an hour of silent meditation, half an hour chanting, and a talk or reading on aspects of yoga philosophy. It will help you to develop a strong and steady meditation practice and show you the way to peace and happiness.
A high degree of self-motivation is required for all aspects of the course. Basic knowledge of yoga postures and philosophy is helpful but not essential. A sincere desire to learn and openness to the teachings of yoga is required. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the program, participants are required to attend all spiritual activities, meditation sessions, lectures, and asana classes.
Karma yoga is an important and vital part of the course.
Guruji Avadhut Samarpananandaji (Himalayan Master) was born in a small tribe village, Odisha, India. After his graduation in Science with Botany (Honours), then he left home and visited Gurukul (family of masters) life in Rishikesh at Shivananda Ashram. Completed the 15th Yoga Vedanta Forest Academy (YVFA) certificate course in 1990 on the philosophy & psychology of Yoga & Vedanta.
Unfortunately, it is not possible to cater to personal dietary preferences beyond the yogic-vegetarian meals. You will have a basic Ayurveda and no hot spices meals during the retreat.
Jolly Grant Airport
14 km
Transfer available for additional US$20 per person
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