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14 Days 130-Hour Yoga Nidra Chakra-Sadhna Yoga Teacher Training in Karnataka, India

Inteyoga Ashram, #21/6 Devalapura, Mysore, Karnataka, India

Advanced Yoga Teacher Training India

The retreat is a journey into the deeper recesses of the mind, unlearning the habitual thinking pattern, generating the dare to dream unconditionally, turning the dream into a goal, tapping the potential to realize the goal. The course will enable the practitioner to learn, imbibe, and practice the scientific art of yogic sleep to help them live life dreams.


  • Daily yoga practice
  • Foundation and techniques
  • Yoga Nidra and Kriya yoga styles
  • Chakra awareness and purification
  • 13 nights accommodation
  • Daily healthy meals

Skill level

  • Advanced

Yoga styles

13 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 54 participants
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  • Yoga shala


This is a unique opportunity to demystify the idea people have about the chakras, learn to relate to them and use sadhana to grow through them. The course will be led by Yogacharya Dr. K. Ashutosh (MBBS, PGDY, NDDY, Ph.D (Yoga)), a disciple of Swami Krishnananda, Divine Life Society, Sivananda Ashram, Rishikesh. He will be assisted by Yogacharya Ms. Kadambari, former World Champion Artistic Yoga.


  • Course curriculum
  • Foundation (theoretical aspects)
  • Techniques employed
  • Yoga Nidra (advanced)
  • Kriya yoga
  • Chakra awareness
  • Chakra purification
  • Chakra awakening

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


The following meals are included:

  • Breakfast
  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga practice
  • Foundation and techniques
  • Yoga Nidra and Kriya yoga styles
  • Chakra awareness and purification
  • 130-hour yoga teacher training
  • 13 nights accommodation
  • Daily healthy meals

What's not included

  • Using gadgets with harmful rays
  • Outside food like packed snacks and soft drinks

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kempegowda International Airport (BLR).

Arrival by bus

From Bangalore airport, take Flybus to Mysore (4 hours), it costs 850 INR. Board the bus (no.204) from Mysore city station to Marsatihalli and get down at the Government school. The ashram address is at a walkable distance (500 meters) from the school. It costs around 30 INR.

Arrival by taxi

Alternatively, you may hire a taxi or Uber or auto rickshaw from Mysore satellite to the ashram (20 minutes), it costs 400 INR. Or you can hire a taxi from Bangalore airport to the ashram, it costs 4000 INR.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
from --


Arrival: Sunday April 18, 2021
Departure: Saturday May 1, 2021

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