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Sonja Appel (E-RYT 200 - founder of Sushumna Yoga, Goa, (India) invites you for a 7-day yoga immersion in the north of Goa at the end of the monsoon to rejuvenate the mind, body, and soul. Monsoon is a truly magical and extraordinary season, the only time of the year when nature is at its best. Emptied of all the tourists, Goa belongs to the Goan people and becomes a lush, green and spectacular state again. You will meet the local villagers on the roads and if you walk along the beach, you will experience the fury of the sea. Relaxation and immersion is what you need to come back to your true inner self. It is the perfect time to come on a retreat, to switch off from the hustle of everyday life, and really experience what yoga, and peace of mind are about. An Ayurvedic doctor or therapists can be called upon to meet your Ayurvedic needs too.
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