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7 Days of Yoga and Cooking in Case Vecchie, Sicily

A Sicilian Yoga Retreat by Sushumna

Since it was started in Delhi, Sushumna has been moved to Goa and now is in its 5th season. Sushumna Yoga and Studio has since been a registered and renowned yoga school. Teachers from all around the world teach yoga enthusiasts and are headed by Sonja Appel, the founder of Sushumna Yoga.

Sushumna Yogas Vision

It is our belief that everyone has the right to be healthy and strong in his or her minds; and free in their souls. This is the reason why all of Sushumna Yoga School and Studios classes teach students how to be versatile and productive in his or her choices in life. Sushumna is also committed on aiding every individual to live a healthier, cleaner, kinder, and more rewarding life.


  • 7 nights single room accommodation
  • Hands-on vegetarian sourced Sicilian diet cooking lessons
  • Daily Sushumna Vinyasa yoga in the morning and Restorative yoga in the afternoon
  • Countryside food tours and hike to a winery
  • Meals with wine pairing
  • Beginners welcome

Skill level

  • Beginner

Yoga styles

6 days with instruction in English
Spoken languages: English
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