Sushumna Yoga is the oldest yoga school in Goa, India, offering yoga teacher training courses and yoga retreats believing in conscious spiritual well-being.
Yoga Retreats (1)
Sonja Appel: Founding Director (PPNCT, Mindfulness Educator). Sonja started her journey in yoga 20 years ago with the late Shri K Pattabhi Jois from Mysore, learning the authentic Mysore self-practice of Ashtanga - Vinyasa, from whom she has his blessing to teach. Sonja is certified by the 'British School of Yoga' in Hatha and meditation and is also certified as a 'Vibrant Living Teacher' in Hatha Flow and a pre + postnatal, children + teens teacher with Santosha Yoga in Bali.