6 Days Spiritual Yoga Retreat in Koh Samui, Thailand

This retreat focuses on self-transformation and rejuvenation, helping you to connect to the divine consciousness and returning to health and wholeness, as well as evoking both a refined awareness and deepening and spiritual understanding. You will leave with the incredible feeling of relaxation and inspiration such as being grateful for your life. Under the guidance of divine energy, you will relax, refresh, rejuvenate your body, mind and soul and you will find your true self.

Schedule

Day 1

• Arrival in Samui
• Airport / Pier transfer to your resort
• Introduction and welcome drink
• Free time to relax
• Romantic dinner in a tropical garden

Day 2 to 5

• 07:30 Prayer and meditation
• 08:00 Yoga (hatha / ashtanga ) 4x
• 1 cultural tour will be included: you will visit magic stones formation at Lamai Beach, Buddhist temples, Mummy monk (optional)
• Herbal Treatment
• Afternoon Thai massage ( Thai/oil /foot massage), (massage sessions will be offered 3 times during the retreat)
• Afternoon free time to relax on the beach / pool, swimming, hiking in the mountains, guided bicycle and cultural tours (all optional)
• 1 cultural tour will be included: we will visit magic stones formation at Lamai Beach, Buddhist temples, Mummy monk (optional)
• 19:00 Evening prayer - praying for Karma
• 19:30 Dinner - cooking with consciousness. Learn to cook Thai vegetarian dishes and learn about the traditional Thai herbs and ingredients. Dinner is prepared by all guests and we will have a joyful and healthy dinner time together.
• Evening free time for recreation and relaxation

Day 6

• Farewell
• Breakfast
• Airport/Pier transfer

• Samui Cultural Tour
• Visit to Buddhist Temples and Pagodas
• Visit to Mummy Monk
• Visit to Grandmother / Grandfather rocks, natural magical stone formations at Lamai Beach (Shiva Lingam)
• Visit to waterfalls and tropical forest

Koh Samui, Thailand, will be your home during this retreat.

Enjoy home-cooked authentic Thai cuisine. We will eat together for breakfast and dinner times. Healthy Thai vegetarian or vegan and on request gluten-free dishes prepared with local herbs, roots, and vegetables.

Traditional Thai massage

Thai massage is an ancient energy-based healing system that combines acupressure, reflexology and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply. In Thai massage, the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension. The overall effect is one of deep relaxation, rejuvenation, and physical and mental well-being.

Thai oil massage

Thai oil massage is a combination of traditional Thai massage and special Thai essential massage oils. Oil massage is efficient and effective in relieving stress and tension; improving general wellbeing.

Thai foot massage

An oil treatment of feet, legs and knee-joints, which is focused on reflective spots. It is very effective to maintain or reestablish the proper functions of the entire body and its organs. It concentrates on massaging or pressing certain feet spots.

• Chakra balance
• Cooking sessions
• Daily accommodation
• Daily lunch and dinner
• Daily mediation sessions
• Detox / herbal treatment
• Karma clearance
• Mantra Puja
• Massage sessions
• Personal healing sessions
• Spiritual counseling
• Transportation at departure included
• Yoga sessions