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5 Day Shining Heart Meditation and Hatha Yoga Retreat in Granada, Andalusia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Meditation and Yoga Retreat Spain

Practice yoga as it is meant to be. Spend five days in joyful simplicity. During this retreat, you will be gently guided to open your heart through classical Hatha yoga practice and various silent meditation techniques.

Note: This retreat is also offered in a 7-day format. This longer duration allows for a much deeper experience. So if you are interested to stay for 7 days, please feel welcome to inquire!

Meet the instructors

Kilian
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Highlights

  • 3 days of practice
  • 2 yoga classes per day
  • Daily meditation sessions
  • Lectures and evening activities
  • Daily breakfast, lunch, and dinner
  • Peaceful natural surroundings
  • 4 nights accommodation
  • Transportation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Catalan, German, Portuguese, Spanish
Group size: 3-8 participants
Airport transfer available:
Federico García Lorca Airport (Granada Jaén Airport) (US$63 per person)
Airport transfer available:
Málaga Airport (US$95 per person)
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Accommodation

Check-in Time:
17:00
Check-out Time:
10:00

Casa Momo is a beautiful natural stone house, hand-built with impressive wood structure and elements of playful Arabic architecture and decoration. The house consists of two three-bed dormitories, one private room, a cozy living or dining room, and a spacious bathroom plus the yoga shala, providing an intimate container for the retreat. The house is an off-grid property. Water comes from its own mountain spring. Electricity is generated by solar panels and thus limited (charging electronic devices is fine, but no use of heat-generating devices like kettles, hair dryer, etc.).

The rooms are heated with wood stoves, and you will be invited to take part in keeping the fire alive. In your free time, you will be able to explore the surrounding endless forest with beautiful views of the surrounding scenery. There are ample outside areas including a terrace, and whenever the weather allows. The yoga practice will be held outdoors, with the additional benefits of intimate communion with the surrounding nature.

Program

Reconnect with the simplicity of pure being. You will practice yoga as it is meant to be and spend a week in joyful simplicity. Expect a profound reset from the stress of modern life, settling back into a natural state of well-being and happiness. Suryamandala Yoga will do everything possible to have you depart with a shining heart!

During this retreat, you will be gently guided to open your heart through classical Hatha yoga practice and various silent meditation techniques. You will be staying on a property in the midst of lush forests, undisturbed by noises and pollution. The engaged team will pamper you with delicious vegetarian meals prepared with love and optional massage and bodywork session (not included).

What you can expect

  • High-quality yoga teachings from an instructor with more than 10 years of practical experience
  • Unique yoga practices taking you deep into the spiritual dimension of yoga and meditation
  • Fascinating lectures about the theoretical and metaphysical background of yoga - you will not only practice but also understand why you are practicing and how to design your own practice according to your specific needs
  • Beautiful setting in the midst of an endless forest conducive to resting back into an inner sense of quietness and peace
  • A dedicated team always present to help you make your stay more enjoyable

Daily schedule

  • 06:30 Wake up
  • 07:00 - 08:00 Silent meditation
  • 08:15 - 10:30 Hatha yoga session, including a short presentation of a yoga technique
  • 10:30 Breakfast and free time to walk in the forest, read a book, get a massage (not included), and lend a hand in the garden
  • 14:00 Lunch
  • 16:00 - 17:00 Lecture presentation on different aspects of yoga practice (basic yoga metaphysics, the Chakra system, the spiritual significance of the heart, self-inquiry)
  • 17:00 - 19:00 Hatha yoga and meditation
  • 19:00 Dinner
  • 20:00 Evening activities (heart chakra meditation, movie night, and kirtan)

Please note that all sessions are optional.

Instructors

Kilian Hübinger

Retreat location

This retreat is held at a small family-run retreat center at 1450-meter altitude in the Alpujarras region of the Sierra Nevada, Spain’s highest mountain range. The area is famous for its pure waters and is a paradise for nature walks and hikes. At 90 minutes' drive from the fascinating city of Granada, it is a true getaway, a sanctuary of quietness and purity, with endless views over the surrounding mountains and the Mediterranean sea - on clear days you can see all the way to Morocco.

Distances

  • Granada city - 90 minutes

Unique features

General

  • Environmentally friendly
  • Multilingual staff
  • Picnic area
  • Yoga deck

Services

  • Free parking
  • Free Wi-Fi
  • Internet access

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served three delicious vegetarian meals per day and unlimited herbal teas and water included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Over 30 hours of high-quality yoga instruction and practice
  • Evening activities
  • 4 nights accommodation
  • 3 delicious vegetarian meals per day
  • Unlimited herbal teas and water
  • Pick-up at Órgiva bus stop on arrival day at 4:30 p.m.

What's not included

  • Travel expenses
  • Additional treatments (massage, Reiki, and physiotherapy - subject to availability)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Federico García Lorca Airport (Granada Jaén Airport) (GRX) or Málaga Airport (AGP). Direct pick-up from the airport can be organized for 60 EUR (Granada) or 90 EUR (Málaga) per car (fitting up to four persons). If you choose to come with your own vehicle and you have space, please consider putting your trip on a ride-sharing platform. Suryamandala Yoga will send you detailed driving instructions a few days before arrival.

Arrival by bus

From either Federico García Lorca Airport (Granada Jaén Airport) (GRX) or Málaga Airport (AGP), there are Alsa buses to Granada bus station where you can connect to a bus to Órgiva. Pickup at the bus stop in Órgiva at 4:30 p.m. on the arrival day is included as well as the drop-off on departure. Pickups at other times can be arranged at additional cost and subject to availability. You can reach the city of Granada by long-distance bus. Please feel welcome to inquire if you need assistance in finding the best option for your trip.

Arrival by train

You can reach the city of Granada by high-speed train from Madrid (three and a half hours) and Barcelona (six and a half hours). Please feel welcome to inquire if you need assistance in finding the best option for your trip.

Airport: Federico García Lorca Airport (Granada Jaén Airport) Airport transfer available: Federico García Lorca Airport (Granada Jaén Airport) (US$63 per person) Additional charges may apply. You can request this in the next step.
Airport: Málaga Airport Airport transfer available: Málaga Airport (US$95 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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