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7 Days Fitness Adventure and Yoga Holiday in Lopud, Croatia

Guest House Tomić, Obala Iva Kuljevana 49, 20222, Lopud, Croatia

Surf Yoga Beer Croatia Workout and Yoga Retreat

Ditch the floaties and gridlock traffic that come with renting a house on the Cape. Come on a real adventure - to the island of Lopud. Known for having the best beaches in the Dubrovnik region of Croatia, it is the perfect setting to get your fitness on. You will be surrounded by people with the same energetic spirit as you, working out during the day and hydrating at night.

The days will be spent in typical Surf Yoga Beer style - exploring the beauty that is your playground. You will venture through the green hills of Lopud by mountain bike and experience the islands by kayaking through the crystal clear waters. With the professional photographer snapping candids throughout the adventures, your social media is sure to put any catalog to shame.

After working on that booty, enjoy the island lifestyle by straight up chilling with a beer in hand. Watch the sunset, lounging on the beach while maybe having that second cocktail. The chef will prepare healthy meals that give you the energy needed for a night of dancing and making memories with new friends.

Meet the instructors

Mantas, Eddie, & Julianna
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  • All fitness programming
  • Boot camps, yoga sessions, and runs
  • Services of Surf Yoga Beer adventure leaders
  • Airport transfers and all transportation during the program
  • Professional photographer and videographer
  • 6 breakfasts, 3 lunches, and 3 dinners
  • 6 nights accommodations

Yoga styles

6 days with instruction
Airport transfer included: Dubrovnik Airport
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SurfYogaBeer will assign you to a room and roommate according to your pre-trip form. Please let them know if there are any special requests.


August 16: travel day

August 17: your new home

Arrive early. You will hang out in Dubrovnik to let everyone's flights arrive and then take the hour-long ferry to the Lopud Island and get settled into your magical Surf Yoga Beer castle!

You will get to know each other and the amazing location. Dinner is served at 9:00 p.m., dancing is rampant, and lights go low and the disco balls come out. Where this night takes you is your story, but this is just day 1.

August 18: underwater caves

Get ready to experience Surf Yoga Beer to its fullest. You begin with wake up calls, more on this later, go straight into morning workouts, beach games, yoga cooldown, a dip in the ocean to clean up, and a hearty breakfast, all before it is even 10:00 a.m.

Today, you will kayak to the underwater caves around you and explore the nature and beauty of this place. You will enjoy a few drinks while the sun goes down, everyone stops what they are doing as the sun is about to set with a drink in their hand and cheering to one of the most beautiful 24 hours you have ever had. This is also the night you head into town for dinner, bring your dancing shoes!

August 19: Dubrovnik

After your morning routine, Surf Yoga Beer will take you to beautiful and old Dubrovnik. Here, you will have a walking tour and end it by taking an optional gondola ride for a magnificent view. You will break off from the group and have free time to shop and explore before meeting at a special restaurant overlooking the old stone walls. You will stay and party a little bit before heading back to the island home.

August 20: Sunj Beach

There will be easy morning yoga because Surf Yoga Beer knows the previous night was crazy. Today, you hike and explore the little island the nearby Sunj Beach. Known for its shallow waters that extend for hundreds of feet, you will snorkel, kayak, lounge, and take it all in with 35 of your new best friends.

In the afternoon, you will have various workouts planned, optional runs, yoga workshops, and of course beach boot camps! What's better than having a drink once you have finished a tough sweat session!? As the sun sets, you will pull out the yoga mats and stretch out your sore bodies. You will take the yoga practice to a deeper level, this is where the magic happens. Dinner will be at home tonight!

August 21: biking and cycling

You will skip the morning workout today because your day is going to be full of fitness adventuring! You will start by kayaking from the island to Šipan, Island. Then you will cycle between the villages of Suđurac and Šipanska Luka discovering secluded island bays, scenic sea caves, and idyllic villages.

You will have plenty of time to stop en route for swimming, snorkeling, and an exploration of the secret Green Cave. Lunch will be at a seaside restaurant (not provided) where you will enjoy views of the Peljesac Peninsula and the outer Elafiti Islands. Dinner will be in the little town on your little island.

August 22: boat day

You will go through your morning routine and then head straight for your beautiful boat. You will cruise through the islands and see the Dalmatian Coast the way it needs to be seen, from the water! You will finish your night with a beautiful dinner at your home. You will present Surf Yoga Beer awards, share stories, and then party for your last night together!

August 23: return home

Everyone will be checking out at 10:00 a.m. and be taking the Surf Yoga Beer van to the airport by 10:00 a.m. You can leave the luggage at your hotel if you have a later flight. Until next time or until Surf Yoga Beer throws their next party because this friendship has just started!

Included excursions

  • Kayak to hidden underwater caves
  • Mountain biking Šipan Island
  • Explore Sunj beach (sandy beach spreading across the whole bay with knee deep water)
  • Cliff jumping
  • Catamaran day and snorkeling
  • Dalmatian winery tasting tour
  • Walking tour of Dubrovnik


Mantas Zvinas

Eddie Larios

Julianna Tordella

Retreat location

SurfYogaBeer is located on the beautiful Island of Lopud which is part of small Elaphiti Island archipelago and only 5 miles from Dubrovnik. They are very secluded and have their own area for SYB parties, there will be close to 35 guests! There are a lot of steps to get to the house but it worth the views that we get! Nearby neighbors have a rooster and a few goats.


SurfYogaBeer know this is going to be a huge highlight for you. They have a long 3 year partnership with New York's SALUD cafe, who prepares every breakfast and most lunches and dinners. Not only that but the cocktails themselves are worthy of those 17 USD specialty drinks from NYC. Also don't worry vegetarians and vegans, they cater to ya'll as well.


  • A majority of meals (6 breakfasts, 3 lunches, and 3 dinners)

Not included

  • Not included 3 dinners and lunches in town

The following meals are included:

  • Breakfast
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodations
  • Airport transfers and all transportation in itinerary
  • All fitness programming (including boot camps, yoga sessions, and runs)
  • A majority of meals (6 breakfasts, 3 lunches, and 3 dinners)
  • Surf Yoga Beer welcome package (including swag and giveaways from sponsors)
  • Services of Surf Yoga Beer adventure leaders
  • Professional photographer and videographer

What's not included

  • International flights
  • Three dinners in town
  • Drinks at bars
  • Lunches in town

How to get there

Recommended Airports

Arrival by plain

Please book your flight to arrive at Dubrovnik Airport (DBV). Be sure to arrive early enough so that you can meet the whole group at the ferry station at 1:00 pm. There is a ferry that leaves at 1:30 pm to Lopud in which all need to ride together. The next ferry after that, doesn't leave until 4:30 pm. Check out is at 10:00 am and so you can take the 12:10 pm ferry from Lopud to arrive at Dubrovnik at 1:05pm. If this is too early, there are two earlier ferry departures.

Airport: Dubrovnik Airport Airport transfer included: Dubrovnik Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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