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8 Days Women’s Surf SUP and Yoga Retreat in Peru

  • Los Organos, Northern Peru

Overview

Womens Surf and Yoga Retreat in Peru

Join Surf Sisters for a surf and yoga retreat in the Peruvian North Shore that is home to warm weather with perfect and mellow left hander waves, and delicious cuisine. This retreat is the ideal option for women who are looking for an exclusive luxury getaway on a relaxed, welcoming, and friendly atmosphere where every detail has been thought carefully for your complete relaxation and joy.

Surf and yoga experience

Participants will learn and improve on their surfing and become a great and safe surfer in the beautiful setting of golden beaches, palm trees, and occasional dolphin sightseeing while surfing. Participants will also relax and revitalize with daily yoga and massage, enjoy delicious cuisine, and live for experiences such as road trips and adventures with a group of women from all around the world.

SUP package

The latest and newest board sport! Works entire body while you connect with the ocean and the waves. This package includes daily lessons, coaching and gear. Upgrade for additional 250 USD.

Highlights

  • Daily yoga lessons
  • Surf lessons and waves suitable for all levels
  • Warm waters and weather of the Peruvian Pacific coasts
  • Massage session to relax any sore muscles
  • Road trips to access the many surf spots
  • 4 daily healthy and delicious meals
  • Complimentary airport transfers
  • 7 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • 7 days with instruction
  • English, Italian, Spanish
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The group will be living on a stunning ocean front villa located in Los Organos, a charming beach town, only 10 minutes away from Mancora, and it is what makes it safe, quiet and peaceful. From the Kite Sisters House you can enjoy priceless sunrises and check the wind and waves!

Absolutely safe, the villas architecture and design follows the surrounded landscape, offering open and luminous areas, with a private pool and decks, terraces and a huge living room, where you can just sit, relax and enjoy the view!

Bedrooms distribution:

1 Main suite in the second floor with King-sized bed, ensuite bathroom and a cozy terrace and private living overlooking the ocean

1 spacious bedroom with 2 levels and 2 Queen-sized beds, with ensuite bathroom, private terrace overlooking the beach, walk in closet

1 Bedroom with 1 queen bed and 2 bunk beds, with ensuite bathroom, without ocean view

1 Bedroom with 2 single beds, ensuite bathroom and a small terrace with sofas and looking the ocean

Upgrade to private bedroom with ensuite bathroom available upon request.

Spacious and beautiful dining room and kitchen; you can enjoy the ocean from every corner of the Villa

Daily cleaning. High speed WiFi and Cable TV

Our Chef will prepare every day exquisite Peruvian and international meals, with fresh and local ingredients

Sample daily itinerary

Every morning, you will start the day with a revitalizing and energizing yoga session, and then go for a great surf session. You will also enjoy the most exquisite Peruvian food that is considered one of the best of the world. All this in an amazing atmosphere and with complete disconnection from your daily routine!

Packages available

  • Advanced lessons via video coaching with ISA instructors
  • Beginner lessons with ISA instructors
  • Rider without surfboard rental (shortboard, longboard, or funboard)
  • Rider stand up paddle (SUP) rental

Beginner Lessons

Peru is a particular Surf spot for the lessons and there are multiple Surf beaches that we will visit, depending the condition of the day and the level of the surfers.

Day 1: Theory lesson outside the water (Ocean knowledge, Safety, Technique for laying in the board, standing up, paddling, ocean knowledge) and water practice in beginners area.

Day 2 to 6: Lessons will be run directly on the wave; the Beginners surfers will reach the Line-up with the Instructors, improving the technique, passing the white water, learning to turn, standing up, correct paddling, positioning, Wave selection and knowledge, surfing across the wave.

Intermediate / Advance Lessons

The Intermediate / Advance will be directly in the waves with one of the coaches, who will guide them in the waves, teaching and correcting. Getting outside, crossing the white water (turtle, dock dive), correct paddling and position in longboard and shortboard, wave selection and surfing across the wave. Bottom turns.

One of the instructors will be in the shore, filming and taking pictures, for a following Video Coaching, where they will be analized and corrected in technique, posture among others.

Lessons will be organized during the early morning (2 hours) and practice with supervision during the afternoon (2 hours). A total of 4 hours of surfing per day.

International Surfing Association (ISA)

The International Surfing Association (ISA) is the world governing authority for surfing and all surf riding activities, including shortboard, longboard, bodyboard, kneeboard, tandem, skimboard, tow-in, and stand up paddle (SUP) surfing.

The ISA is dedicated to the development of these sports worldwide; providing guidance and advice to its members around the world on matters such as competition, judging, coaching, surf schools, anti-doping and drug testing, and other areas of development of the sport.

The ISA is a non-profit organization recognized by the International Olympic Committee (IOC) as the international federation for all wave-riding sports including surfing and bodyboarding.

The ISA is a member of the Association of IOC Recognized International Sports Federations (ARISF), the World Anti-Doping Agency (WADA), the General Association of International Sports Federations (GAISF), and the International World Games Association (IWGA).

Surfing for all levels and skills

Surf Sisters promote surfing for all levels and skills. The objective in all of their retreats is to integrate every woman who is training and surfing together as they will progress more than when they are alone.

You will learn from not only your instructor, but also from your teammates. Surf Sisters will support and encourage each other, from the women who are catching their first waves ever to those progressive surfers who are looking to improve their surfing techniques.

The sunny Peruvian North Shore (Lobitos, Mancora, Las Pocitas, El uro, and Los Organos) is exactly the place where the Pacific Ocean becomes warm! The warm waters and weather means that you will only need a rash guard. The mellow, beginner-friendly, and perfect left point breaks make this place an ideal setting to learn to surf or improve your skills with a short board.

3 healthy and delicious meals per day: breakfast (after surfing), lunch and dinner, fix menu (vegetarian menu available upon request) prepared daily by the chef. Snack before surfing (fruit, coffee). Vegetarian Menu available.

Massages are available upon request for 50 USD per hour.

  • 3 healthy and delicious meals per day
  • 7 nights accommodation on a beautiful ocean front villa
  • Day trips to different surf breaks
  • ISA (International Surfing Association) certified instructors
  • Local transportation to the surf spots, tours and activities
  • Surf lessons every day for Beginners to Advance surfers with gear included
  • Surf Sisters kit with long sleeve rashguard, t-shirt, cap and stickers
  • Theory lessons with the head instructor, learn about history of surf, ocean knowledge, waves formation and types, rips, currents, board design, yoga & surf
  • Transfers from Piura Airport to the villa in Los Organos on the North Shore
  • VideoCoaching. Filming and analysis of the surf sessions
  • Yoga lessons every day
  • Flights to and from Peru
  • Kiteboarding lessons (extra charge)
  • SUP Upgrade
  • Travel assistance
  • Travel insurance
  • Visa fees (if necessary)

Arrival by airplane

Arrive at the Capitn FAP Guillermo Concha Iberico International Airport (PIU), also known as Piura Airport.

Airport transfers to and from the villa in Las Pocitas on the North Shore are included and will be arranged.

For information about the booking conditions, please send Surf Sisters an inquiry.