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8 Days Refreshing Yoga and Surf Camp Brazil

  • Surf N Stay, Rua Raimundo Veras 1140, 22795115 Rio de Janeiro, Southeast, Brazil


Rejuvenating Surf Camp Rio de Janeiro

Surf N Stay is aimed for those who want a different experience in Rio. Located in the outskirts of the city surrounded by national parks, Surf N Stay is at a perfect location for a surf retreat within a big center. Enjoy your morning vibe by having an early yummy breakfast and a great surf lesson. To make you fully relax, you will also have a Kundalini yoga session. So, what are you waiting for? Book it now and feel the rejuvenating experience of surfing and yoga!


  • 5 surf lessons
  • 2 Kundalini yoga sessions
  • Unlimited equipment use during your stay
  • 7 nights’ accommodation
  • 1 massage session
  • Daily breakfast
  • 7 days with instruction
  • English, Portuguese, Spanish
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You will stay in a shared or private room. The amenities in each room are as follows:

  • Wi-Fi
  • Air conditioner
  • Fan

This surf camp will take place in south of Rio center which is surrounded by majestic rainforests and nestled on the pure white shores of Rio de Janeiro. It is an ideal place to run surf camps in Brazil. Rio de Janeiro allows exploring the impressive sceneries and unique cultural experiences of this exotic travel destination.

Nearby places

  • Rio de Janeiro–Galeão International Airport (GIG), 34 kilometers - 40 minutes
  • Santos Dumont Airport (SDU), 32 kilometers - 35 minutes
  • Rio Downtown area, 34 kilometers - 35 minutes
  • Copacabana Beach, 24 kilometers - 25 minutes
  • The beach - 2 minutes on foot
  • Shopping mall - 10 minutes on foot
  • 1 massage session
  • 2 Kundalini yoga sessions
  • 5 surf lessons
  • 7 nights’ accommodation
  • Daily breakfast
  • Unlimited equipment use during your stay


Your morning will be fulfilled with an early yummy breakfast and water activities, including a surf lesson for level 1 surfers. After that, you will get back to the camp and get a bite to eat. The afternoon is reserved for more surfing as all the surfing gear is available to be used as you please.

The instructors are highly qualified and bilingual. They make Surf N Stay's school the best place to learn how to surf. Surf N Stay normally goes to Pontal Beach by street 2W or in front of the first kiosk, next to life guard tower 12.


At 18:00, you will have a Kundalini yoga session. It is designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini rising. The majority of the physical postures focus on navel activity, activity of the spine, and selective pressurization of body points and meridians. Breathing technique and the application of bandhas (3 yogic locks) aid to release, direct, and control the flow of Kundalini energy from the lower centers to the higher energetic centers.

Along with the many kriyas which include meditations and practices of Kundalini yoga, a simple breathing technique of alternate nostril breathing (left and right nostrils) is taught as a method to cleanse the nadis or subtle channels and pathways to help awaken Kundalini energy.

As surfers, the practice of yoga helps your body to increase its strength at body and mind level. All of the exercises and postures involved in the practice help you to increase the body strength and to perform better in the water. At the same time, the meditation side helps you to be focused and calm.

Arrival by airplane

The nearest airports are Rio de Janeiro–Galeão International Airport (GIG) and Santos Dumont Airport (SDU).

Check in

From 2 p.m.

Check out

12 p.m.

Seasonal information

The only time Surf N Stay cancels surf lessons is when they consider the sea conditions to be unsuitable for surf instruction. Lessons will not be canceled because of rainy weather. Sometimes the water can get down to 19 degrees Celsius.

Dressing information

A spring suit is recommendable for the colder days.

What to bring

Beach towels and flip flops.

Extension options

You can extend your stay once you arrive. Surf N Stay will give you a special deal in that case. For more information, please send Surf N Stay an inquiry.

Additional information

For more information, ask your questions directly to Surf N Stay, who will be happy to assist you. Simply click on the Send inquiry button to send a message.

The following meals are included:

  • Breakfast

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

On this retreat, you will have one massage session per person.

  • Buzios and Arraial do Cabo surf expedition
  • Hang gliding
  • Pedra do Telégrafo tour
  • Perigoso Beach tour
  • Rio de Janeiro city tour
  • Rio de Janeiro day surf tour
  • Surf the Amazon River
  • Visit the White Stone Waterfalls
For information about the booking conditions, please send Surf N Stay an inquiry.
  • Review by Snorre Pedersen

    "Surf N Stay is the best surfing hostel I have ever been to. The people are so nice, and the surfing instructors are absolutely brilliant. If you want to go surfing, chill, do some yoga, and get new friends, this retreat is definitely the best place you will ever find!"

    Surf N Stay Facebook page, edited

  • Review by Santiago Subijana

    "Great surfing lessons! You can try different waves every day and different boards. The teachers are really there for you to correct your mistakes. I have been there for a week and learned a lot."

    Surf N Stay Facebook page, edited

  • Review by Suzan Kato from São Paulo, Brazil

    "This is the best surf camp ever! I love to work there. When it is possible, I always go back to Rio de Janeiro and stay with Surf N Stay."

    Surf N Stay Facebook page, edited

Rio de Janeiro, Brazil

Surf N Stay offers exciting travel experiences involving surfing packages in one of the most fabulous location in the world, Rio de Janeiro.

from RUB 24,702

8 days / 7 nights

Why choose

  • Best Price Guaranteed
  • 4022 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees