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7 Days Yoga and Surf Retreat for Goddess in Bali

  • Seminyak, Bali, Indonesia

Bali's Original Surf Yoga Retreat for Women

Surf Goddess Retreats is a boutique holiday adventure on the magical island of Bali created especially for women just like you. Perfect for absolute beginner surfers and solo travelers, our retreat provides an enchanting space where you can learn how to surf in a totally positive and supportive environment packed with fun and laughter with your surf sisters! You'll also have plenty of time to unwind from the pressures of life and take time to pamper yourself. Retreat to a paradise full of transformative yoga sessions, decadent spa treatments, and a health and well-being program that will spark your spirit and leave you feeling refreshed and renewed.

Yoga with the Surf Goddess

The Surf Goddess Yoga Journey is a physical and philosophical practice to promote your evolution as a strong, conscious, energized being. We offer our unique style of 'Rising Heart' yoga which is designed to facilitate a transformative mind, body and spirit connection. Through acknowledging the whole person, each session engages the student at every level. Body, intellect and heart are opened by a practice embracing the full potential of yoga as a tool for personal transformation. We welcome all levels of experience and teachings are shared in a supportive environment that invites exploration and encourages growth. We have introduced many of our guests to yoga for the first time; plus we regularly have yoga teachers join us as guests who also come away with new learning to add to their yoga practice.


At Surf Goddess Retreats, we have had years of experience teaching a wide range of female surfers, and are currently recognized as providing the highest level of professional instruction and surf guiding for women in Asia. Our goal is to not just teach women how to surf on their holiday, but to help create life-long surfers who will share the soul of surfing' across all the seas. Surf Goddess Retreats has collaborated with the Rip Curl School of Surf in teaching our tailor-made women's surf program that has been especially designed to be fun, and yet also intensive enough in theory and practice so you will have all the skills you'll need to feel confident in continuing to surf independently once you've finished our retreat.


  • 5 yoga and meditation sessions
  • 7 days of adventure, pampering, and fun!
  • 5 days of exclusive private Womens Surf Program
  • Unlimited Hours of Rejuvenating Spa Treatments
  • 7 days at the 'Surf Goddess Sanctuary'
  • Scrumptious Gourmet Cuisine
  • 6 days with instruction
  • English
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We believe you don't need to rough it to go on a yoga retreat or surf camp. At our women only retreats great care has been taken to create a pampering space fit for a Goddess!

Be transported to a softer, gentler world at our quietly elegant property that was created specifically for Surf Goddess Retreats alone. Enjoy kicking off your shoes and lounging in a private haven that captures the timeless essence of island tranquility.

Awaken to the joyful song of birds as the warm tropical sun rises and be lulled to sleep by the faint rhythmic sounds of the ocean as you dream of riding its waves. Fondly called the 'Surf Goddess Sanctuary', our colonial style villa is full of fanciful feminine details and a place where you can truly relax and retreat.

Each room is individually decorated in our own 'laid back luxe' that reflects our love of the ocean and the exotic history of Bali. All rooms have all the luxurious comforts you need to enjoy your stay - from fresh cotton linens, Ipod dock stereo, hair dryers and our own custom blended spa products. Each room is fully air conditioned & also have ceiling fans, so you can enjoy indoor / outdoor living at its best. All rooms have direct access to either shared or private pools.

Most Surf Goddess guests are solo travelers and so we can match you up with a room mate if you wish to share a room. One of the agreed highlight for our guests on the retreat is the new friendships with fun and inspiring women from around the world!

Harmony room

This large 2 person shared room has two double beds and shares a separate bathroom with the Joy room. The bathroom features two sinks and rain shower. This bedroom is enclosed and fully air conditioned, or swing open your door to let in the sea breeze in. Its double french doors open onto a balcony that overlooks the pool and gardens. Solo guests will be matched with roommate.

Shared rooms have two double beds for two guests, you can share it with a friend or with another Surf Goddess guest. Most Surf Goddess guests are solo travelers and so we can match you up with a room mate if you wish to share a room. One of the agreed highlight for our guests on the retreat is the new friendships with fun and inspiring women from around the world!

Bliss room

This oversized rooms is very spacious which makes it perfect for sharing. It features two double beds, is fully air conditioned and connected ensuite bathroom. Solo guests will be matched with roommate.

Joy room

This charming private room has one queen sized bed and shares a separate bathroom with the Harmony room^. The bathroom features two sinks and large rain shower. This bedroom is enclosed and fully air conditioned, or swing open your door to let in the sea breeze as french doors open onto a balcony that overlooks the pool and gardens.

Serenity room

Immerse yourself in a rejuvenating retreat experience with the tranquility of your own private room with queen size bed and its own ensuite bathroom with rain shower. This bedroom is enclosed and fully air conditioned, or swing open your door to let in the sea breeze in. Beautifully appointed with luxurious features to immerse yourself in a rejuvenating retreat experience.

Divine room

The Ultimate Goddess Experience! Relax with a premium private room with en suite bathroom in our luxurious 2 bedroom self-contained villa that you will share with one other person. Each Divine bedroom has a queen bed and is fully air conditioned. Both rooms have their own private indoor / outdoor ensuite bathrooms with large bath tub and rain shower. Each suite has a flat screen TV / DVD player and Cable TV.

This charming villa has it's own plunge pool and expansive outdoor living space with large sunny terrace and kitchen all overlooking your own private garden and cushioned pavilion for reading a relaxing. This is perfect for either solo travelers (who would to share the villa with one other guest), or two friends or family members who want to have their own rooms in a patch of paradise dedicated just for themselves.

Villa amenities

  • Quiet yet central setting in Seminyak (close to shops, spas & beach)
  • Large swimming pool with sun loungers, pool towels and sunscreen provided
  • Open Living and Dining areas
  • Bar area with endless purified spring water, coffee, tea, fruit baskets and snacks
  • Large spa treatment room with relaxing music and aromatherapy burner
  • Rooftop relaxation patio with daybeds and amazing sunset views
  • Fresh tropical flowers and scented candles
  • Library/ chill out lounge with a complete DVD library Large Flat Screen TV/DVD
  • Open air yoga studio
  • Bose Stereo system with iPod docking station
  • Complimentary high speed WiFi internet
  • Extensive Movie, Music and Book Libraries
  • All local phone calls are complimentary
  • Concierge service provided
  • Daily housekeeping
  • Surf Goddess Guide On Call 24 / 7

Guest room amenities

  • Beautifully appointed bedrooms - All fully Air-Conditioned
  • Sumptuous Cotton Linens
  • Fluffy over sized Cotton Bath Towels
  • Complimentary Custom Blended Spa Products
  • Kimono Robes
  • Hairdryers
  • Hairdryers
  • Each Room has its own Safety Box
  • iPod Sound Dock and Stereo in each room
  • Selection of current bestselling novels, surf books and other inspirational

We have designed our surf retreat to be an oasis where you can get away from the hassles of the modern world and treat yourself to a wonderful abundance of experiences to nourish your body, find your bliss and spark your spirit.

Your day starts usually begins with yoga as a tropical sun shines over the gold and green landscape. After an energizing practice you will be ready for a healthy yet wickedly satisfying gourmet style brunch with changing daily treats.

We then head out for a morning of fun in the surf as you learn to ride glorious warm water waves. Our surf lessons are full of fun and laughter as we cheer each other on!

In the afternoon there is personal time to follow your blissrelax with a decadent spa treatment, soak up the sun by the swimming pool with your new friends, find amazing bargains shopping, or head back out into the surf again! The choice is yours.

The day winds down with enjoying an exquisite dinner with great company as you toast to experiencing another day in paradise!

Our surf and yoga retreats are situated on the magical island of Bali, in the chic village of Seminyak; a most sought after location on the West Coast that meets the warm waters of the Indian Ocean.

Surf Goddess Retreats captures the essence of carefree island living. The Island of Gods (as Bali is known) has a unique blend of lush landscapes, stunning beaches and a timeless culture, where everyone greets you with a warm smile. It's a breathtakingly beautiful and spiritual place that enjoys a delicious tropical climate year round, and with amazing shopping, fantastic bars & restaurants and chic but affordable spas, it's a dream getaway for women.

Bali is an enchanting place that will stay with you long after your suntan has faded, and the island has a calming yet revitalizing energy which is hard to explain and even harder to resist. Somehow, your worries seem to melt away with the setting sun, and after blissful nights of island dreaming, you'll leave feeling stronger in body, lighter in spirit, and inspired in mind.

Discover your inner gypsy as we explore sacred beaches, magical Monkey Forests, and embrace the rich Balinese culture as we travel through quaint villages and terraced rice fields to the cultural and artistic heart of Bali that is Ubud - a popular spot for alternative healing that attracts yogis, mystics, and healers from all around. It is this blend of surf, culture and well-being that make Bali the ultimate place for our women's surf yoga and spa retreats.

Due to its consistent year round surf, Bali is considered a surf haven, and dream destination for surfers of all levels. Our villa is located just a few minutes walk to an expansive beach that runs on uninterrupted for miles. The main beaches, Pantai Legian, Kuta and Seminyak, provide easy, fun waves on sand bottom beaches in which to learn; while the surrounding areas offer extensive world class reef breaks more for the advanced surfer.

The Surf Goddess Sanctuary is located on a private lane, which makes it an oasis of calm, peaceful and serene, but only steps from gourmet restaurants, boutique shops and a wide variety of decadent yet very affordable spas which allows our guests to follow their bliss on wonderful adventures in addition to our daily retreat activities.

In addition to our retreat activities, there are so many experiences you can also enjoy at your leisure; such as those listed below, or you may choose to simply relax with a good book by the pool and get a massage in our villas spa room, the choice is yours.

Additional activities to enjoy while in Bali:

  • Shop for amazing handicrafts and fashion at incredible prices
  • Ride an elephant through the lush jungle
  • Horseback ride at sunset on the beach
  • Visit the sacred monkey forest temple of Ubud
  • Learn the Indonesian language
  • Enjoy a sunset cocktail at the beach with your new friends
  • Relax with hours of decadent yet affordable spa treatments at the villa or at one of the dozens of day spas that lies within a 5-minute walk.
  • How much or little you do is completely up to you. Surf Goddess is the place to have fun and spark your spirit on the holiday of a life time!
  • literature to enjoy

Optional tours

These options may include additional costs. If you have any inquiry or you would like to make further arrangements, you can do so by contacting the organizer. Simply click on the contact organizer button to send a message to the organizer. The programs are flexible. We can customize them according to your wishes and the activities you prefer.

  • Relaxing Downhill Bicycle Tour from Mountain lake through Balinese Rice Fields & Villages to Ubud with lunch overlooking rice fields
  • Explore Bali's Jungle Interior while White Water Rafting through Ancient Gorges with lunch overlooking rice fields
  • Learn Traditional Indonesian Cuisine at Tugu Hotel with lunch in their authentic style 'Warung'
  • Explore the colorful life under the tropical Indian Ocean on a day's snorkeling adventure
  • Relax like a celebrity on a lagoon beach club getaway
  • Discover the Sacred Art of Indonesian Batik Printing in Ubud
  • Immerse yourself in and exotic shopping day as you discover the colourful sights and sounds on our Balinese Market Tour
  • Learn to Stand Up Paddle in a tropical lagoon or take it to the next level on riding waves
  • Enjoy an extra day of surf instruction or surf guiding
  • Deeply pamper yourself with our extra special 3 hour Goddess Bliss Spa package
  • 7 Divine Days staying at the 'Surf Goddess Sanctuary' - A charming private villa oasis for women in the heart of Seminyak
  • Pre and Post Retreat Booking Service available for women who wish to spend more time in Bali and connect with others
  • Small Groups for a Personalized Experience
  • Experienced Retreat Leaders available 24/7 to ensure you have a wonderful holiday
  • Retreat transfers to & from airport and local hotels
  • Complimentary Late Check Out provided till 3pm
  • Unlimited Hours of Rejuvenating Spa Treatments - Your choice of Hot Stone Massages, Facials, Mani/Pedi's, Hair Treatments and More!*
  • 5 Yoga & Meditation Sessions
  • 5 Days of Surf Lessons / Guiding - Our exclusive private group 'Women's Surf Program' with Bali's best & award winning instruction at the Rip Curl School of Surf with Australian Accredited Instructors.
  • 1 photo CD with your best surfing moments
  • Includes the option to learn Stand Up Paddle Boarding ( SUP )
  • Quality surf equipment including a wide variety of surfboards & SUP paddle boards, board shorts & towels
  • Access to surfboards throughout the day to enjoy more time free surfing and practice after the lessons with your surf goddess sisters
  • Complete yoga equipment including mats, bolsters, straps, blocks & eye masks
  • Scrumptious Gourmet Cuisine - Delicious a la carte meals including Breakfasts, Healthy Lunches and Decadent Hor d'oeuvres, Dinners and Desserts made with love by our resident chefs (2 meals not included so that our guests can enjoy sampling some of Bali's fantastic dining experiences)
  • Daily Fresh Topical Fruit Baskets
  • Unlimited purified spring water, brewed coffee or tea
  • Complimentary Copy of Surf Goddess Retreats Gourmet Cook Book
  • Surf Goddess's Custom Blended Spa Products - Shampoo, Conditioner & Body Wash
  • Stylish Eco - Friendly Canvas Beach Tote
  • Surf Goddess Rash Guard (Surf Shirt)
  • Surf Goddess Sarong
  • Nightly Inspiration Cards with turn down service
For information about the booking conditions, please send Surf Goddess Retreats an inquiry.


  • Review by Eva T.
    8 out of 10

    "If you need to be pampered and spoiled this is the place. All you have to do is book, let them know your airline info and they take care of the rest. You don't have to do anything but enjoy. All the staff is outstanding. They must look for the best of the best because these ladies are awesome! Especially Ayu and Yuni! They took care of everything for me. They knew my schedule at all times and believe me, that was no easy task. I wanted to do everything so I was pretty busy. But these 2 ladies made my stay both exciting and relaxing. "

    "This was my second time going. I went in December and felt like I short changed myself by only staying a week. So, my second trip I decided to stay for 2 weeks and I'm so glad I did! "

    "I was able to visit with various healers, go on exciting adventures like rafting and snorkeling and enjoyed daily spa treatments such as massages, facials, wraps and mani-pedi. I couldn't gave done all that I did if not for the organizational skills of Yuni and Ayu! They make sure you are where you need to be and when. They took such good care of all of us. And they do it with love. I think that's the mission of this resort because everyone here does their job with their heart in it! You just feel surrounded by love. Joyce has the patience of a saint. I had to make some changes at the last minute and she made them with such kindness and heart. This may have been my second trip back but it's not my last! I'll be going again. "


    Trip Advisor, edited

  • Review by Sandie E
    8 out of 10

    "My Mum and I were looking for a short break that would recharge our batteries and make us feel refreshed to tackle the rest of the year. Our stay at the Goddess retreat was not only the best decision we could have made, but sincerely one of the best holiday experiences I have ever had."


    "Every detail of the stay was executed with such love and care. Its hard not to feel so incredibly humbled by the attention we were given and the absolute commitment the whole team have to ensuring every single person on your retreat achieves their own personal goals and leaves feeling energised, nourished and proud of being an amazing powerful woman."


    "The food was absolutely 5 star quality and as an event manager, I particularly noticed the effort made in dressing and theming the table designs at each meal. AMAZING!"


    "The yoga instruction was fantastic and accomadated all levels of skill and practise (or lack there of). Extra special care and encouragement was great for mum who at times would forget at 63 she didnt need to compete with the 30 year old!"


    "I enjoyed the pampering, the food, the relaxation, the enlightenment but most of all I loved meeting such an amazing bunch of women. All of the staff and fellow Goodesses were just about the most inspirational and beautiful people I have had the pleasure to meet."

    "Loads of Laughter and at times, moments of over sharing, made for an unforgettable week. I walked away with a renewed creative energy and faith in the power and strength of the sisterhood around the world."


    "I will be back as soon as I can and have even promised my 7yr old daughter that when she is old enough, we too will embark on a mother daughter goddess retreat."


    "Stayed May 2017, traveled with family"

    Trip Advisor Website, edited

  • Review by Amy T.
    8 out of 10

    "This retreat is nestled right behind one of Seminyak's most popular shopping precincts. However it is so quiet and peaceful. The resort and accomodation are absolutely pristine and so beautiful. Very Feminine. I loved hanging out at the Villa and relaxing by the pool in between activities. The gardens are amazing."

    "I did the Bali goddess and it was lovely. Days of Yoga, spa treatments, shopping, lazing by the pool and of course some cultural activities like Batik painting in Ubud, a visit to temple, cooking classes....all were such incredible experiences. "

    "Last but not least... the wonderful staff that run this resort are so nurturing, supportive and really invest their life into making sure you have the experience you want. "

    "And the food ( oh gosh the food...yumm) !!! Healthy, nourishing and delicious. "

    "Thank you for ana amazing experience. It was what I chose to do for my 40th birthday and i will always remember you and my time their."


    "Room Tip: The private rooms in villa are amazing if you can afford the extra"

    "See more room tips"

    "Stayed February 2017, traveled solo"

    Trip Advisor Website, edited