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7 Days Girls Surf and Yoga Holiday in Costa Rica

Surf Bikini Retreat, Nosara, Costa Rica

Surf and Yoga Retreat in Costa Rica

Surf Bikini Retreat is an all-inclusive boutique surf camp exclusively for girls, located in Nosara, Costa Rica. In this unique retreat, as you are having fun learning to surf at Playa Guiones, you will also be having a blast learning and experiencing the Tico surfers lifestyle. When not surfing you will be learning to prepare typical dishes, dance local dances, learn the local language, or just kick back at the retreat and relax with a yoga class while being surrounded by our mind-blowing panoramic jungle views. Spend your holiday in Nosara and learn to surf and experience the beauty of Costa Rica.


  • 3 yoga and 3 local dance classes
  • Professional surf lessons with assessments
  • All levels of yoga students and surfers are welcome
  • Horseback riding or zip-line canopy tour
  • Local cuisine cooking workshops
  • Daily fresh full board meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

5 days with instruction in English
Spoken languages: English
Airport transfer included: Daniel Oduber Quirós International Airport
Airport transfer included: Juan Santamaría International Airport
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  • Swimming pool (outdoor)
  • Poolside bar
  • Wireless internet

Surf Bikini Retreat is comprised of 4 cabinas and a beautiful Costa Rican tipico rancho, the facilities were designed utilizing the finest native woods of the Guanacaste region which creates true rustico fino design.

You may choose to stay in a double occupancy cabina (either you bring a friend or you'll be paired with a roommate) or in a single occupancy cabin. All cabinas contain air-conditioned private baths with towels and linens.

The surfers rancho as we call it, connects to the pool where you may want to use the WiFi, have a massage, or attend a morning yoga class and take in the breathtaking panoramic mountain jungle views.

If chances are good, you will be waking up to the sound of howler monkeys playing in the trees outside your cabina or hear the unique sounds of the chachalaca birds on the mountainside.

Retreat location


During your stay youll be provided with full-board meals (breakfast, lunch, dinner) - 100% natural healthy selections from the abundance of local fresh fruits, vegetables, fish, and farm produce.

What's included

  • 1 tour of your choice: horseback riding / zip-line canopy tour. The selected tour will be scheduled for Wednesday afternoon, horseback riding for sunset.
  • 2 professional surf lessons per day - designed to meet your ability and goals
  • 3 local dance classes
  • 3 yoga classes
  • 6 nights accommodation
  • All meals (breakfast, lunch, dinner) with two dinners at top local restaurants with one beer or wine included
  • Daily assessment and consultation from certified surf coaches
  • Evening tropical drinks
  • Ground transportation to and from Liberia or San Jose International Airport
  • Learn to cook typical "Tico" dishes such as Gallo Pinto, Arroz con Pollo, Tortillas de Maiz, Patacones, and Chimichurri.
  • Surfboards and all equipment
  • Video analysis from certified surf coaches and two photo sessions
  • Welcome package

What's not included

  • Bird watching tours
  • Deep sea fishing
  • Exploring the Barra Honda Limestone Caverns and the rural country side
  • Flights to Liberia or San Jose Kayaking (river and sea)
  • Stand Up Paddle Boarding

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

This vacation is available from November to August with arrival on Sunday and departure on Saturday.

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