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Surf and Yoga Retreat South Australia

Surf and Sun offers safe, professional, and fun surf lessons with a satisfaction guarantee. Their partner studio, Better Movement Studio, is passionate about making yoga accessible for everyone whether you are a complete beginner or an advanced moover and groover. Together they are offering this surf and yoga retreat, which is perfect for people who are looking for a weekend getaway that offers some challenge, new experiences, and a healthy outlook on life. Think energising yoga sessions, exciting surf lessons, relaxing massage, and vitalising drumming/kirtan/deep peace meditation activities. Let go of all negativity and stress in a beautiful beach setting.

Retreat highlights

  • 3 yoga sessions
  • 2 surf lessons with coach
  • African drumming session
  • Kirtan / deep peace meditation
  • Transport to and from your accommodation to activities
  • 2 nights accommodation
  • Daily meals

Yoga styles

3 days with instruction in English
Spoken languages: English
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The Port Elliot Beach House, on South Australia's spectacular Fleurieu Peninsula, is in a breezy, historic building. It offers very comfortable accommodation, with shared dorms, double or twin, and family rooms.

Surf and Sun Australia Yoga Retreat Program

Arriving on the Fleurieu Peninsula on the Friday evening to check into your accommodation for the weekend, the staff will greet you and start your weekend off with a yoga session before your evening meal. After dinner, you will have time to relax for the evening and get to know the other participants.

Saturday will consist of a pre-breakfast yoga session, then after breakfast you will head off to hit the waves at Middleton Beach. After lunch, you have the option of a 60 minute massage (extra charge) and some time to have a look around the area. The evening will consist of an African Drumming session followed by a Kirtan before dinner is served. Sunday will once again start with an early morning yoga session, massage or free time, lunch, and an afternoon surf lesson before returning to your accommodation at approximately 3:30 p.m. to finish up this perfect weekend away.

Retreat location

The retreat will take place on the beautiful Fleurieu Peninsula. The accommodation, yoga and drumming meditation sessions are set in Port Elliot, while surf lessons are conducted just down the road at Middleton Beach. The hostel has 270-degree views and the beach is just a short stroll across the road. A self-catering kitchen and spacious lounge and dining area provide plenty of options for relaxing, unwinding, and breathing in the sea air.

Nearby places

  • Adelaide - 90 minutes



  • Massage
  • Shopping nearby
  • Surfing
  • Swimming


  • Barbecue facilities
  • Beach
  • Dining area
  • Kitchen
  • Lounge


  • Bicycle rental
  • Free bottled water
  • Internet access
  • Parking lot


Meals include dinner on first day, breakfast, lunch, and dinner on second day, as well as breakfast and lunch on the third day.

Things to do (optional)




Stand-up paddle boarding



Spa treatments

An optional massage is available at AUD 50 per person.

What's included

  • 1 African drumming session
  • 1 Kirtan / deep peace meditation session
  • 2 nights' accommodation
  • 2 surf lessons with coach and all equipment included
  • 3 yoga sessions
  • Daily meals
  • Gift bag from Surf and Sun
  • Transport to and from your accommodation to activities

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
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