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This exciting retreat will give you the ideal opportunity to surround yourself with other health-conscious individuals along with nature’s food and lush surroundings to nurture your physical body and spirit. You will leave the retreat inspired and motivated to take the very best care of your health after raw food, yoga and a healthy-lifestyle coaching. This retreat will surely increase your health on all the physical, mental, emotional and spiritual levels!
Farm of Life offers natural cabin-style housing, which can accommodate up to four people per cabin. Single beds, double beds, and bunk-style bedding may be an option. There is running water (hot and cold), showers, electricity and flushing toilets. There is a common area that has full kitchen facilities as well.
During this retreat you will be inspired and motivated to take the very best care of your health after raw food and spiritual coaching with Karen and Gabriela Ranzi. This coaching will include increasing your health on all the physical, mental, emotional and spiritual levels. There will be new health and healing concepts presented from Karen’s and Gabriela’s combined wealth of experience.
You will also join group yoga or qi gong sessions that will be aimed at improving movement, restoring flexibility and posture, and toning muscle. These sessions will not only help you feel much better, they will also help prepare you for the eco-adventures and other fun activities you may choose to participate in.
Not only the health-empowering classes and yoga sessions, this retreat also includes other interesting activities such as dancing, chanting and singing, learning about healing the chakras with Brian, crystal sound bowls, creating music, watching movies, playing games, taking time to relax, reflect and meditate and sharing your thoughts and feelings as desired. Those are some of the enriching and fun ways that will help you and others enjoy your stay.
This retreat offers you many private guided excursions such as exploring breathtaking waterfalls, playing on beautiful beaches, visiting awesome organic farms and hiking in the jungle terrain to see wild monkeys, toucans and other exotic creatures.
Karen Ranzi is the author of the groundbreaking books Creating Healthy Children and Raw Vegan Recipe Fun for Families as well as Fun Raw Food Finger Foods. Karen was presented the Peer-to-Peer Award for Service to Children’s Health and the Best of Raw Award for Top Professional Simple Raw Food Chef at the Raw Living Expo in California.
Gabriela Ranzi was raised on a vegan lifestyle from birth and then a raw vegan lifestyle from age 5 along with her brother. Gabriela grows, harvests and prepares local, wild and living food for the community, educating about the values of the wild edible abundance and providing local microgreens for public schools and farmers’ markets.
This retreat will take place at Farm of Life in San Isidro del General, Costa Rica. Farm of Life is located in the Southwest coastal region of Costa Rica, near the Pacific Ocean, Dominical Beach and the mountain town of San Isidro. Farm of Life is specifically located in the outskirts of a rural, mountain village called San Salvador. They are located halfway between Dominical and San Isidro. It is a 40-minute car ride to the beach town of Dominical and 40-minute, in the other direction, to the small, mountain city of San Isidro (Perez Zeledon).
During this retreat, you will be served daily tasty and nutritious whole natural vegan raw and living foods by the master chefs and kitchen staff. Your palate will be tantalized as you indulge in healthy meals that nourish every part of your being. You don’t have to be a 100 percent raw foodist to attend this event to be happy. Please let Super Healthy Children know how they may fulfill your special dietary needs.
You are suggested arriving in Costa Rica by February 11, 2017. The retreat shuttle will pick you up at Margarita’s Guest House (which is where Super Healthy Children recommend you to stay at if possible) at 07:00 on February 12 and bring you to your first adventure.