Sunshine Yoga and Health offers slow yoga classes plus cultural and yoga holidays in Italy, Nepal, Australia, Lord Howe Island and New Zealand plus retreats.
Yoga Retreats (2)
Lyn Thomas is the founder and director of Sunshine Yoga. In her early 20's she was already passionate about dispelling an increased awareness of health and wellness to the general public through the practice of yoga and relaxation. With the increase of stress and anxiety in our society, Lyn saw such a need to take her personal practice into a professional realm.