Expert tip: This is one of the most popular yoga retreats offered Thailand.
Join Sunny Yoga in a yoga teacher training in Koh Pha Ngan, Thailand! Not only will you maintain and deepen your practice, you will also experience different types of yoga, multiple teachers, and teaching styles and learn yoga philosophy and meditation with a master teacher from India. You will also learn about Thai culture, relationships between yoga and Buddhism and have lots of opportunities to explore this tropical paradise island.
All accommodation is within walking distance to the training facility. Daily morning shuttle is available at no extra charge if requested. When you make your deposit you will select your desired accommodation option.
Accommodation may differ slightly from the images shown based on local availability and will always be high quality, clean and within a few minutes walk of the training facility.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
This yoga school and training are certified and recognized internationally by Yoga Alliance. On successful completion of this training, you will qualify for RYT200 certification. You will develop and enhance a strong yoga practice, the ability to sequence your own classes, an understanding of multiple styles of yoga and skills to enrich the lives of yourself and others.
Your training is six days a week for four weeks. You will wake up early to feel the serenity of the island. This will ease your mind for early morning meditation and help you to get in touch with nature before rush hour. You will have 5 registered yoga teachers, including 2 lead trainers to guide and assist you.
This 200-hour yoga teacher training on Koh Phangan covers all the necessary techniques and skills to get started on sharing your practical knowledge of yoga, both physical and intellectual, and to continue advancing well in your own ongoing studies. Practices led by an experienced team of teachers include asana, pranayama, mudra, bandha, neti, meditation, and chanting mantras.
Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques.
Includes principles of demonstration, observation, assisting / correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.
Includes both human anatomy and physiology of bodily systems, organs, etc. Anatomy of the Pranic body: chakras, nadis, bandhas, etc. Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc.). Basic introduction to Ayurvedic three doshas, diet and lifestyle based on seasons and constitution.
Includes the study of Yoga Sutras, yoga in a big picture, historical evolution of yoga, four paths and various techniques for self-realization, yogic lifestyle in a modern society, and ethics for yoga teachers.
Includes practice teaching, receiving feedback, observing others teaching and hearing / giving feedback.
Set in the heart of Srithanu, Koh Phangan on a jungle hilltop surrounded by nature, we train, study, eat and chill at the incredibly beautiful new Sunny Yoga Hilltop Yoga & Meditation Center. Up the hill away from the noise you'll find two open air mosquito protected Yoga Sala's, a lounge area and views overlooking the inner hills of the island. The sun rises over the inner hills of the island and lights up the main sala during morning meditation.
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Healthy vegan, vegetarian and Ayurvedic food plus hot ginger lemon tea are included on training days. Each day, your training includes morning ginger lemon tea and a fresh coconut, vegan-friendly brunch and fruit snack at early afternoon break.
For any more food needs, Srithanu area is full of healthy food options, all within walking distance (vegan and vegetarian, raw, macrobiotic and of course local Thai food restaurants). Most of the local Thai restaurants here can also cook vegetarian on your demand. Sunny Yoga won’t prescribe your diet but they suggest vegetarian and no alcohol or drugs to optimize your concentration and energy levels during your yoga teacher training.
Transfer not provided
Surat Thani Airport
Transfer not provided
Please book your flight to arrive at Koh Samui Airport (USM) or Surat Thani Airport (URT) Transfer from and to the airport is not included.
From Surat Thani airport, ride a bus going to a boat travel time is 1.5 hours. Then, take another 1.5 hours travel time by boat to Koh Phangan
From Koh Samui airport, ride a shuttle going to a boat then take a 30 minutes travel by boat to Koh Phangan
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