5 Day Summer Flourish Midweek Yoga Retreat in Lake District, Cumbria
Sunny Brow Farm, Outgate, LA22 0PU, Ambleside, Cumbria, UK
Reviving Yoga Retreat UK
Yoga, massage, whole foods, a beautiful blend of what Sunny Brow Farm offers here in one package. A great way to refresh, realign, and flourish into summer. Perfect if you are looking for some inspiriation to get your self-care back on track, or if you are simply needing space for yourself. Sunny Brow offers space for relaxation; a perfect base to connect to nature, and to your self and soul.
Meet the instructors
Suzy-Anne
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Highlights
- Sound bath and yoga Nidra
- 7 yoga and/or meditation session
- Beautiful Lakeland walks right on your doorstep
- Daily nourishing meals made by Suzy and her team
- 4 nights in 5-star converted barn accommodation
- 1.5 hours personal massage
- Live music on the last night
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction
Group size: Maximum of 12 participants
Accommodation
Check-in Time:
15:30
Check-out Time:
10:30
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Kitchen
- Lounge
- Special menu request
- Wedding
Program
Daily itinerary
Day 1
- 15:00 Arrival
- 16:00 - 17:30 Yoga
- 18:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)
Day 2
- 09:00 - 11:00 Yoga and meditation
- 11:15 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
- 12:30 - 15:30 Personal massage or space for additional treatments
- 17:30 - 18:45 Evening yoga and meditation
- 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)
Day 3
- 09:00 - 10:30 Yoga
- 10:45 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
- 12:00 - 15:00 Personal massage or space for additional treatments
- 17:30 - 18:45 Evening yoga and meditation
- 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)
Day 4
- 09:00 - 10:30 Yoga
- 10:45 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
- 12:00 - 15:15 Personal massage or space for additional treatments
- 17:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)
- 19:30 - 21:00 Evening yoga and sound bath
Day 5
- 08:30 Breakfast (macrobiotic, wholefood, or Ayurvedic-inspired menu)
- 10:00 Departure
Instructors
Suzy-Anne Saunders
Suzy is the owner and manager of Sunny Brow Farm Holistic Retreat. Suzy is a professional yoga teacher, shamanic practitioner, inner dance facilitator, holistic therapist and Reiki master, macrobiotic and healing food practitioner, and a devoted and blessed mum of three beautiful souls. She came to holistic living and spiritual development in her early twenties, starting her holistic teacher and facilitator training with yoga in 2006, and is currently still adding to her skill set and 'All Nations sweat lodge training. In April 2018 her cookbook ‘Conscious Cookery’ was published.
Retreat location
Food
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 7 yoga and meditation sessions including asana, journeying, inner dance, ceremony, sound bath, and yoga Nidra, with a focus on the feminine
- Daily nourishing meals made by Suzy (author of Conscious Cookery) and her team
- 4 nights in 5-star converted barn accommodation
- 1.5 hours personal massage
What's not included
- Additional holistic treatments
- Additional meals
- More massage or therapies available at extra cost
How to get there
Recommended Airports
MAN
Manchester Airport
125 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
67025
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