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5 Days Shakti's Calling Midweek Yoga and Meditation Retreat in Cumbria, UK

Sunny Brow Farm, Outgate, LA22 0PU, Ambleside, Cumbria, UK

Beautiful Yoga Retreat UK

Plentiful sessions filled with yoga and meditation, inner dance, a personal sacred massage, and whole food organic meals. ... a retreat full of ways to connect to Shakti, creative force and love of the universe. A great way to center, connect and transform into Spring/summer. Perfect if you are looking for some inspiration for your own spiritual practice and an opportunity to connect to the divinity within yourself. Sunny Brow offers space for deep connection to Gaia, a perfect base to connect her nature, and to your own Self and Soul.

Meet the instructors

Suzy-Anne
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Highlights

  • 2 yoga sessions
  • 1 ritual massage (1.5 hours)
  • 1 soulful meditation workshop
  • 3 wholefoods brunch and dinner
  • 4 nights accommodation
  • 1 sound bath

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
The maximum participants in the group is 12
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Accommodation

Check-in Time:
15:30
Check-out Time:
10:30

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Lounge
  • Special menu request
  • Wedding

Program

Monday, May 13th

  • 15:00 Arrival
  • 16:00 - 17:30 Yoga
  • 18:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Tuesday, May 14th

  • 09:00 - 11:00 Yoga and meditation
  • 11:15 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 12:30 - 15:30 Personal massage or space for additional treatments
  • 17:30 - 18:45 Evening yoga and Meditation
  • 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Wednesday, May 15th

  • 09:00 - 10:30 Yoga
  • 10:45 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 12:00 - 15:00 Personal massage or space for additional treatments
  • 17:30 - 18:45 Evening yoga and meditation
  • 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Thursday, May 16th

  • 09:00 - 10:30 Yoga
  • 10:45 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 12:00 - 15:15 Personal massage or space for additional treatments
  • 17:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 19:30 - 21:00 Evening yoga and sound bath

Friday, May 17th

  • 08:30 Breakfast (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 10:00 Departure

Instructors

Suzy-Anne Saunders

Retreat location

Food

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights stay in one of our stunning barn accommodations
  • 1 soulful meditation workshop
  • 2 yoga sessions
  • 1 ritual massage (1.5 hours)
  • 3 wholefoods brunch and dinner
  • 1 sound bath

What's not included

  • Additional holistic treatments
  • Additional meals
  • More massage or therapies available at extra cost

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Friday March 6, 2020
(5 days / 4 nights)

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