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5 Days Midweek Women's Nourish and Nurture Private Yoga Retreat in Lake District, UK

Sunny Brow Farm, Outgate, LA22 0PU, Ambleside, Cumbria, UK

Nourishing Yoga Retreat UK

Come and enjoy space to nourish and nurture the feminine within. This is a private retreat package focused on relaxing, opening, and using food and lifestyle to support you as a woman. It is a space to allow you to flow, be with nature, and find true expression of your feminine essence.

This package includes two Heart Womb Soul yoga classes, a massage, and a supportive nourish and nurture evening with crystals, meditation, and a time to share as women. This is a private package; if you are interested in participating in a group retreat, please see Sunny Brow Farm's shared retreat listings.

Meet the instructors

Suzy-Anne
Read more

Highlights

  • Meditation sessions
  • Heart Womb Soul yoga practices
  • Nurturing evening with crystals and yoga Nidra
  • Immerse in holistic healing massage
  • Transfer from Hawkshead Village
  • Delicious healthy meals
  • 4 nights lodging

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Wedding

Sunny Brow Farm is nestled in 33 acres of woodland, tarn, limestone beck and pasture land, that are on the doorstep for your enjoyment. They have four very individual barn cottages that have been renovated from their barns dating back to 1760.

Bracken Barn

Sunny Brow and Bracken Barns have character, style and comfort! Traditional oak beams and log burner feature in this superb contemporary barn accommodation. The barn boasts wooden floors throughout, modern kitchen, luxurious super-king size bed, natural stone bathroom with deluxe shower and twin basins. In all their renovations, Sunny Brow Farm have chosen natural materials where possible, and the hot water and central heating are run from their eco log-fueled biomass boiler.

The Old Dairy

The Old Dairy is a two bedroomed ground floor apartment renovated from an old dairy and cattle shed; it is both cozy and spacious. Old barn beams sit next to modern light fittings and stylish furniture, oak wooden floor throughout with soft rugs and furnishings. The living space, dining, and kitchen is open plan. The master bedroom has a super king size bed, and the small bedroom has two singles beds. The bathroom has twin sinks and a luxurious walk-in shower.

Hay Loft

Sunny Brow Farm's latest barn conversion is in the largest of the barns, the old hayloft. It has a double height ceiling in the main space and has two double or twin rooms, perfect for two couples or a family.

Program

Sample daily schedule

Day 1 - Monday

  • Arrival from 3.30 p.m.

Day 2 and 3 - Tuesday and Wednesday

  • 09:00 Heart Womb Soul yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 16:00 Holistic healing massage
  • 19:00 Women's nurture evening

Day 4 - Thursday

  • 09:00 Heart Womb Soul yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 18:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 5 - Friday

  • 10:30 Departure

Participants can add additional meals, yoga and meditation sessions, and holistic treatments as listed in our brochure. Please contact us for more information. This is an example itinerary and may vary for your retreat. The barn cottages and Sunny Brow itself ensure your own personal space for relaxation and rest, giving you a perfect base to connect to nature, and yourself.

Instructors

Suzy-Anne Saunders

Retreat location

This retreat will take place in Sunny Brow Farm, in the Lake District National Park, Cumbria, UK.

Food

The price includes two brunches and two dinners.

The following meals are included:

  • Brunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

The price includes holistic healing massage.

What's included

  • 3 Heart Womb Soul yoga sessions
  • Holistic healing massage
  • Nurture evening with crystals, meditation, and yoga Nidra
  • 2 brunches
  • 2 dinners
  • Use of yoga facilities
  • Transfer from Hawkshead Village

What's not included

  • Additional holistic treatments
  • Additional meals

How to get there

Recommended Airports

Driving directions from the m6

  • Take exit 36 and head northwest towards Kendal and Windermere, at Sizergh the road becomes the A591 but keep driving straight ahead towards Kendal and Windermere.
  • You will pass Kendal and arrive at a large roundabout, take the second exit (straight on) towards Windermere.
  • When you arrive at Windermere, carry on following the A591 to Ambleside.
  • When you arrive on the outskirts on Ambleside (Waterhead), you will come to a junction with traffic lights, turn left here onto the A5059 Borrans Road, you will pass the Waterhead pub, and through a twisting section of roadway.
  • When the road straightens out, take the left hand turning after the rugby club ground (signposted to Coniston and Hawkshead).
  • Follow this road around to the bridge, then turn left going over the bridge. You will now be on the A593.
  • After approximately one mile, take a left hand turn onto the B5286 towards Hawkshead, driving over the Brathay bridge.
  • After approximately 1.5 miles, take a sharp right hand turn, there is a signpost here for The Drunken Duck Inn.
  • Drive up the hill and straight past the Drunken Duck Inn and after 3/4 mile, the driveway to the farm is on the right hand side.

Arrival by bus

From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.

Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.

Arrival by train

The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village.

Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
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5 days / 4 nights
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