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Meditation and Yoga Retreat UK

Yoga, massage, healing whole foods, a beautiful blend of what we offer here in one package. A great way to refresh and realign for the New Year. Sunny Brow offers space for relaxation; a perfect base to connect to nature, and to your self and soul. Allow Sunny Brow and our team to work their magic with this perfect package to rest and rejuvenate.

Meet the instructors

Suzy-Anne
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Highlights

  • 2 yoga and / or meditation sessions daily
  • Creative vision boarding for your new year
  • 1 hour massage (More massage / therapies available at extra cost)
  • Nature and Lakeland Spring walks for you to explore right from your doorstep
  • 4 nights 5-star accommodation in a beautifully renovated barn
  • All brunches / breakfast and evening meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
15:30
Check-out Time:
10:30

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Lounge
  • Special menu request
  • Wedding

Sunny Brow Farm is nestled in 33 acres of woodland, tarn, limestone beck and pasture land, that are on the doorstep for your enjoyment. They have four very individual barn cottages that have been renovated from their barns dating back to 1760.

Bracken Barn

Sunny Brow and Bracken Barns have character, style and comfort! Traditional oak beams and log burner feature in this superb contemporary barn accommodation. The barn boasts wooden floors throughout, modern kitchen, luxurious super-king size bed, natural stone bathroom with deluxe shower and twin basins. In all their renovations, Sunny Brow Farm have chosen natural materials where possible, and the hot water and central heating are run from their eco log-fueled biomass boiler.

The Old Dairy

The Old Dairy is a two bedroomed ground floor apartment renovated from an old dairy and cattle shed; it is both cozy and spacious. Old barn beams sit next to modern light fittings and stylish furniture, oak wooden floor throughout with soft rugs and furnishings. The living space, dining, and kitchen is open plan. The master bedroom has a super king size bed, and the small bedroom has two singles beds. The bathroom has twin sinks and a luxurious walk-in shower.

Hay Loft

Sunny Brow Farm's latest barn conversion is in the largest of the barns, the old hayloft. It has a double height ceiling in the main space and has two double or twin rooms, perfect for two couples or a family.

Program

Take time to nourish and nurture your body, mind and soul at the start of the new year. Tapping into the power and symbolism of this time of year as a time to let go of the old and bring in the new. This retreat includes twice daily yoga and meditation, a personal massage and wholesome organic wholefoods. Allow the retreat to help bring you the energy and nourishment you need to bring into being that which you wish to create this new year. Step into the new year feeling revitalized and nourished.

Sample daily schedule

Day 1

  • Arrival from 3:30 p.m.

Day 2

  • 09:00 Yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 18:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 3

  • 09:00 Morning yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 16:00 Holistic healing massage
  • 18:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 4

  • 09:00 Morning yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 18:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 5

  • 10:30 Departure

Instructors

Suzy-Anne Saunders

Retreat location

This retreat will take place in Sunny Brow Farm, in the Lake District National Park, Cumbria, UK.

Food

The price includes all breakfasts and dinners.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

The price includes 1.5-hour massage.

What's included

  • 2 yoga and / or meditation sessions daily
  • Creative vision boarding for your new year
  • 1 hour massage (More massage / therapies available at extra cost)
  • Nature and Lakeland Spring walks for you to explore right from your doorstep
  • 4 nights 5-star accommodation in a beautifully renovated barn
  • All brunches / breakfast and evening meals

What's not included

  • Additional holistic treatments
  • Additional meals

How to get there

Recommended Airports

Driving directions from the m6

  • Take exit 36 and head northwest towards Kendal and Windermere, at Sizergh the road becomes the A591 but keep driving straight ahead towards Kendal and Windermere.
  • You will pass Kendal and arrive at a large roundabout, take the second exit (straight on) towards Windermere.
  • When you arrive at Windermere, carry on following the A591 to Ambleside.
  • When you arrive on the outskirts on Ambleside (Waterhead), you will come to a junction with traffic lights, turn left here onto the A5059 Borrans Road, you will pass the Waterhead pub, and through a twisting section of roadway.
  • When the road straightens out, take the left hand turning after the rugby club ground (signposted to Coniston and Hawkshead).
  • Follow this road around to the bridge, then turn left going over the bridge. You will now be on the A593.
  • After approximately one mile, take a left hand turn onto the B5286 towards Hawkshead, driving over the Brathay bridge.
  • After approximately 1.5 miles, take a sharp right hand turn, there is a signpost here for The Drunken Duck Inn.
  • Drive up the hill and straight past the Drunken Duck Inn and after 3/4 mile, the driveway to the farm is on the right hand side.

Arrival by bus

From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.

Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.

Arrival by train

The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village.

Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Friday January 14, 2022
(5 days / 4 nights)

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