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This retreat is for you if you are looking for a space to realign with your own sacredness. This midweek break has been lovingly created to foster heart-centred restorative spiritual practice. A "sacred pause" from the everyday, bringing you back to loving awareness. Perfect if you feel the need to connect more deeply with your yoga or inner life.
Sunny Brow Farm’s retreat accommodations are beautifully renovated barn conversions. There are four barns renovated into self-contained barn cottages. Two cottages take up the upper and lower parts of a Lakeland bank barn, and two are smaller and separate. All barns have bedroom/s, bathroom/s, living space, kitchen, and dining area. The barns have been lovingly renovated to allow modern fittings and style to sit alongside the old barn features and optional log burners. Characterful yet with modern comfort, the barn accommodation will fulfill all your needs. They are all equipped with good Wi-Fi.
The yoga studio and massage rooms are nestled within the area of the barn conversions, and the studio overlooks woodlands and sheep pastures.
Woven with careful thought from over 10 years’ experience of running retreats, our itinerary is full and ample, yet inclusive of personal space for your own adventures. Each Sacred Yoga session becomes bespoke for the group gathered and can suit beginner or advanced practitioners.
Sunny Brow Farm's experienced team offers transformative yoga, ritual massage, cacao ceremony, and soulful meditation, as well as the nourishing healing qualities of plant-based cuisine, all held by the beautiful land and renovated barns at Sunny Brow Farm. You will leave revitalized and refreshed, with a new sense of connectedness to what matters most to you.
The ancient path of yoga offers you a way to sacred connectedness with life, each other, and ourselves. Suzy and Jane offer these sacred yoga retreats from this place. They combine unique healing yogic form with spiritual practice, gentle ritual, simple ceremony, and deeply transformative massage.
Each retreat responds to the needs of the people who come, allowing you to strengthen and stretch your body, release your mind, and calm your heart. It is woven from both Suzy and Jane’s extensive experience supporting people to reconnect with who they are meant to be. More than just another yoga retreat, this retreat offers you the space to transform.
Suzy is the owner and manager of Sunny Brow Farm Holistic Retreat. Suzy is a professional yoga teacher, shamanic practitioner, inner dance facilitator, holistic therapist and Reiki master, macrobiotic and healing food practitioner, and a devoted and blessed mum of three beautiful souls. She came to holistic living and spiritual development in her early twenties, starting her holistic teacher and facilitator training with yoga in 2006, and is currently still adding to her skill set and 'All Nations sweat lodge training. In April 2018 her cookbook ‘Conscious Cookery’ was published.
Sunny Brow Farm is a beautifully renovated old Cumbrian farm, set within the hills and dales of the Lake District National Park. This allows easy access to the lakes, rivers, forests, villages, and beautiful hikes within the stunning South Lake District.
Sunny Brow Farm itself is nestled in the dale near Black Fell, with streams, sheep pasture land, and woodland directly on the doorstep. Being in such close proximity to nature is such a gift for a quiet and natural stay.
The nearest village is Hawkshead (5-minute drive), and the nearest small town is Ambleside (10-minute drive).
Sunny Brow Farm's food ethos is to nourish the body with natural, elegant, and really tasty plant-based cuisine. A love of seasonal, organic, homegrown, and wild foods from nature’s garden influences their menus. Using inspiration from these elements, they consciously plan and prepare the menus for the retreats. The menus are always seasonal to allow for a deeper connection to nature’s gifts at each time of year.
Their approach is rooted in macrobiotic principles, emphasising gut health through healthy plant-based foods, whole grains, and optimum preparation methods like fermentation. They prioritise a rich variety of vegetables and predominantly unprocessed, plant-based ingredients. Sunny Brow Farm maintains a fully gluten-free and refined sugar-free menu. While their focus is primarily on plant-based foods, they occasionally incorporate natural organic yoghurt and farm-fresh eggs. They pride themselves on catering for all food intolerances at no extra cost to the guest.
On retreat, everyone enjoys meal times around a large oak table in their old dairy barn, a social space to enjoy like-minded fellow retreat guests, and the gifts of foods cooked, prepared, and served with love. They serve two large eclectic meals each day; plus, lighter breakfast and afternoon tea snacks are also available.
The itinerary shows all the inclusive sessions on-site. On this retreat, Sunny Brow Farm does not offer any facilitated off-site excursions, but due to the location in the Lake District, many people choose to do their own hikes and / or wild swims. Sunny Brow Farm can give recommendations for this if you wish.
On your retreat, one of the holistic massages is included per person in the price (this could be swapped for reiki should you wish). There are a selection of other additional treatments available to book at extra cost. The list for these is below. Further information on each of these treatments is available in the retreat welcome pack and/or can be discussed in person when you are here.
Manchester Airport
125 km
Transfer not provided
From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.
Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.
The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village. Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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