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4 Days Sacred Heart Couples and Wellness Private Retreat in Lake District, United Kingdom

Sunny Brow Farm, Outgate, Cumbria LA22 0PU

Couples Wellness Retreat UK

Enjoy a private holistic holiday as a couple, with accommodation and meals in your own personal barn. This retreat offers heart-opening space for you to relax together and deepen your relationship. Experience the opportunity to connect in a nurturing environment with nature, yoga, massage, and whole foods. This package is the same as the basic package, but with the additional focus on you as a couple. Enjoy a one and a half hour couples massage, two yoga sessions, three brunches, and two evening meals served in the comfort of your own barn cottage. Please note, this is a private retreat. If you are interested in traditional shared/group retreats, please see Sunny Brow Farm's shared retreat listings.

Meet the instructors

Suzy-Anne
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Highlights

  • Deepen your relationship
  • 2 x 1.5-hour yoga sessions
  • 1.5-hour holistic couples massage
  • 3 nights accommodation in 5-star private barn
  • 2 delicious wholefood evening meals and brunches
  • Private retreat for you and your partner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
15:30
Check-out Time:
10:30

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Wedding

Program

Daily schedule

Friday

  • Arrival from 3:30 p.m.
  • 16:30 - 18:30 Yoga with Yoga Nidra
  • 18:30 - 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Saturday

  • 09:00 - 10:30 Morning yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 16:00 - 17:30 Couples holistic healing massage

Sunday

  • 09:00 - 10:30 Morning yoga
  • 10:30 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 17:00 - 18:00 Guided meditation
  • 18:30 - 19:00 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Monday

  • 10:30 Departure

Participants can add additional meals, yoga and meditation sessions, and holistic treatments as listed in our brochure. Please contact us for more information.

Instructors

Suzy-Anne Saunders

Retreat location

Food

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The Lakes is full of wonderful things to do.

Local villages and towns

The nearest village is Hawkshead and the nearest town is Ambleside.

Pubs and places to eat

Within walking distance from Sunny Brow is the well renowned Drunken Duck, Inn and restaurant.

A couple of miles away is Chesters by the River, a top spot for tea and cakes. It is run by the same people from the Drunken Duck, so great quality food is always in store. There is also a superb shop which has excellent gifts for the loved ones back home.

On the farm

You can watch badgers, woodpeckers and other awesome birds, spot deers and squirrels, or take a walk to collect fallen wood for your campfire.

Outdoor pursuits

Mountain biking at Grizedale forest.

What if it's raining?

The Langdale Hotel and Country Club offers day membership. Enjoy their spa, swimming pool, restaurant, and bar. Maybe if you are feeling adventurous, there is a rock climbing wall in Kendal.

Rufty Tuftys in Ambleside provides indoor play areas for the younger kids and a cafe area for the parents to relax.

Walks

There are many local walks which can be started right from Sunny’s door step, including Tarn Hows, Claife Heights, and Latterbarrow.

Spa treatments

Additional treatments and therapies are available at extra costs. A varying selection of therapies, massage, Reiki, soul readings and healings, hot stones, shiatsu, crystal healing, reflexology, sacred dance, and transformational healing.

What's included

  • 3 yoga sessions
  • 2 evening meals
  • 2 brunch/breakfast
  • 1 guided meditation session
  • 1 couples massage

What's not included

  • Additional holistic treatments
  • Additional meals

How to get there

Recommended Airports

Driving directions from M6

  • Take exit 36 and head northwest towards Kendal and Windermere, at Sizergh the road becomes the A591 but keep driving straight ahead towards Kendal and Windermere.
  • You will pass Kendal and arrive at a large roundabout, take the second exit (straight on) towards Windermere.
  • When you arrive at Windermere, carry on following the A591 to Ambleside.
  • When you arrive on the outskirts on Ambleside (Waterhead), you will come to a junction with traffic lights, turn left here onto the A5059 Borrans Road, you will pass the Waterhead pub, and through a twisting section of roadway.
  • When the road straightens out, take the left hand turning after the rugby club ground (signposted to Coniston and Hawkshead).
  • Follow this road around to the bridge, then turn left going over the bridge. You will now be on the A593.
  • After approximately one mile, take a left hand turn onto the B5286 towards Hawkshead, driving over the Brathay bridge.
  • After approximately 1.5 miles, take a sharp right hand turn, there is a signpost here for The Drunken Duck Inn.
  • Drive up the hill and straight past the Drunken Duck Inn and after 3/4 mile, the driveway to the farm is on the right hand side.

Arrival by bus

From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.

Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.

Arrival by train

The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village. Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

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