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4 Day Yoga Medicine Imbolc Weekend Retreat in Cumbria

Sunny Brow Farm, Outgate, LA22 0PU, Ambleside, Cumbria, UK

Transforming Yoga Retreat UK

Imbolc as it is traditionally known marks the very beginning on Spring. The outer world may still seem to be in hibernation but under the surface new life is starting to grow and will soon begin to emerge. Connecting in with the energy of this time of year it can be a time to allow awareness to what you wish to seed and focus on in the next cycle. Allow the retreat to steady your inner landscape, body, mind, and spirit, so that you can enter into the Spring feeling renewed and energized. The retreat is great if you are looking for some inspiration and/or to get your self-care back on track, or if you are simply needing a little bit of tlc. Sunny Brow offers space for relaxation; a perfect base to connect to nature, and to your self and soul. The ‘Yoga Medicine’ retreats are a blend of asana, pranayama, mudra, banda and meditation inspired from the ancient texts of Yoga, infused with empowering practices from Earth based spiritual traditions of Shamanism, and inspiration from the Pagan fire festivals to celebrate the seasons.

Meet the instructors

Suzy-Anne
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Highlights

  • 5 Yoga and/or meditation sessions including Sound Bath and Yoga Nidra
  • Enjoy one 1.5 hours massage session (extra massage therapies available at extra cost)
  • Delicious brunches and dinners made by Suzy (author of Conscious Cookery) and her team
  • Free time to enjoy nature and many walks on your doorstep
  • 3 nights in 5-star converted barn accommodation
  • Live music on the last night

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
15:30
Check-out Time:
10:30

Facilities

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Lounge
  • Special menu request
  • Wedding

Program

Day 1

  • 15:30 Arrival
  • 17:00 - 19:00 Yoga
  • 19:15 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 2

  • 09:00 - 11:00 Yoga
  • 11:15 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 12:30 - 16:00 Personal massage or space for additional treatments
  • 17:00 - 18:30 Evening yoga and meditation
  • 18:45 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 3

  • 09:00 - 11:00 Yoga
  • 11:00 Brunch (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 12:00 - 15:15 Personal massage or space for additional treatments
  • 17:00 - 18:30 Evening yoga and meditation
  • 18:30 Dinner (macrobiotic, wholefood, or Ayurvedic-inspired menu)

Day 4

  • 08:30 Breakfast (macrobiotic, wholefood, or Ayurvedic-inspired menu)
  • 10:00 Departure

Instructors

Suzy-Anne Saunders

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Whole food
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights in 5-star converted barn accommodation
  • 5 Yoga and/or meditation sessions including Sound Bath and Yoga Nidra
  • Enjoy one 1.5 hours massage session (extra massage therapies available at extra cost)
  • Delicious brunches and dinners made by Suzy (author of Conscious Cookery) and her team
  • Free time to enjoy nature and many walks on your doorstep
  • Live music on the last night

What's not included

  • Additional holistic treatments
  • Additional meals
  • More massage or therapies

How to get there

Recommended Airports

Driving directions from M6

  • Take exit 36 and head northwest towards Kendal and Windermere, at Sizergh the road becomes the A591 but keep driving straight ahead towards Kendal and Windermere.
  • You will pass Kendal and arrive at a large roundabout, take the second exit (straight on) towards Windermere. *When you arrive at Windermere, carry on following the A591 to Ambleside.
  • When you arrive on the outskirts on Ambleside (Waterhead), you will come to a junction with traffic lights, turn left here onto the A5059 Borrans Road, you will pass the Waterhead pub, and through a twisting section of roadway. *When the road straightens out, take the left hand turning after the rugby club ground (signposted to Coniston and Hawkshead).
  • Follow this road around to the bridge, then turn left going over the bridge. You will now be on the A593.
  • After approximately one mile, take a left hand turn onto the B5286 towards Hawkshead, driving over the Brathay bridge.
  • After approximately 1.5 miles, take a sharp right hand turn, there is a signpost here for The Drunken Duck Inn. *Drive up the hill and straight past the Drunken Duck Inn and after 3/4 mile, the driveway to the farm is on the right hand side.

Arrival by bus

From the Windermere train station, you can catch the 505 bus. If you are feeling adventurous, you can ask the driver to drop you at the junction for The Drunken Duck Inn and Sunny Brown Farm, it’s a short two miles walk from there.

Please note, if you choose to use public transport to get there, not only will they pick you up and drop you off in Hawkshead, but they will also pay for your first full days bus pass (worth up to 22 GBP), which will give you unlimited travel within the Central Lakes Bus network.

Arrival by train

The nearest train station is in Windermere. From Windermere’s train station, you can use local transportation to reach Hawkshead Village. Free of charge transfer from Hawkshead Village is available upon request but you have to call or email at least two weeks prior to your arrival to arrange this. On your departure, they would take you to Hawkshead Village too.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Availability

Arrival: Friday February 5, 2021
Departure: Monday February 8, 2021

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