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8 Days Raw and Superfood Yoga Retreat in Spain

  • Reiki Center Chi Costa, St. Ursula, San Antonio, La Herradura, Granada, Orgiva, Spain

Spain Yoga Retreat

As anybody who has joined one of our retreats knows, SunFoodYoga Retreats are more than just a fine combination of yoga-exercise and excellent vital raw food. We guide you into a weeklong celebration of union and connectedness, as well as with your body-mind-spirit as with your overall wellbeing by learning how to tune in to your inner voice.

Enjoy yoga food in a magical setting

Surrounded by the evocative nature of the Alpujarras, this SunFoodYoga retreat is situated in a magical location. A perfect setting to experience the power of yoga, pranayama and meditation, as well as living on a pure rawfood diet enhanced with superfoods!

Highlights

  • Daily yoga class
  • Watching an inspiring DVD
  • Workshop on raw food, nutrition, and superfoods
  • Some evening mantra singing
  • 7 nights accommodation
  • Vegetarian meals
  • 6 days with instruction
  • English
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For information about the booking conditions, please send SunFoodYoga an inquiry.

Verified BookYogaRetreats.com reviews

  • R
    Review by Rebecca Muller from United Kingdom
    10 Value for money
    10 Accommodation & facilities
    10 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-May-15 10:40:18

  • A
    Review by Athina Goldberg from Canada

    CONS Cons: More variety in food would be helpful. More 'get to know you' activities at the beginning with the group.

    PROS Pros: The facilitators were excellent, warm, welcoming, knowledgeable. The mix of activities with the yoga was great.

    10 Value for money
    7.5 Accommodation & facilities
    7.5 Food
    10 Location
    10 Quality of activity
    10 Overall impression

    2017-Apr-29 19:08:32

  • Review by Klaudia from United Kingdom
    10 out of 10

    "Wisdom of Horses Yoga Retreat with Tara and Kim, who are such generous and authentic people, was one of the most life-changing experiences for me. Located in a beautiful Spanish village surrounded by mountains, astonishing views and pleasant climate made the perfect place for yoga retreat. Creative, delicious daily meals full of healthy local ingredients and 'live food' was the great opportunity to heal my body. On the other hand, yoga classes were just on the right level for everyone from beginners to more advanced, and combined with meditation gave a wonderful start to a new day leaving you feeling relaxed and energized at the same time. But the real highlight of this retreat were sessions with Kim and her horses. The beautiful bond between Kim and horses was easily seen and for me she brought the human – horse relationship to a different level. I was able to learn a lot about myself through interaction with horses and see many thing from a different perspective. Being surrounded by like-minded people gave me new strength on my life journey. I would recommend this retreat to anyone with all my heart!"

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Cathelijine from The Netherlands

    "Every morning I was delighted by a beautiful breakfast table with a delicious smoothie and many other goodies. All of the food were made with so much love and creativity and tasted very good. You both brought a lot of humor, joy and warmth to this week. The yoga sessions where never boring, always different, relaxing and I learned a lot from them. The time with the horses were also very special for me, especially when we made the beautiful walk along the river. Thank you both for an amazing week, I went back home fully charged again!"

    SunFoodYoga website, edited

  • Review by Janny from The Netherlands

    "Not enough words to describe the marvellous retreat. Excelent teachers, proffesional cooking, delicious and superb healthy rawfood, nice place, lots of sun and fun!!! So I came back with body and mind totaly in shape. Thanks Tara!!"

    SunFoodYoga website, edited

  • Review by Halldora from Iceland

    "Dearest Tara. Thank you, we had the best 10 days I have experienced in a long time. I still have peace in my heart and a calm and clear mind and hope I will be able to hold on to that feeling and the memory of a wonderful time with you, the place and people."

    SunFoodYoga website, edited

  • Review by Simone Freitag from Germany

    "Dear Tara, thank you so much for a wonderful, relaxing retreat. I enjoyed the food, the yoga and the people. Raw food has not been a major focus until now, but Sam, Pam and Amanda are the magicians in the kitchen. I enjoyed every bit of food that was on our plates - nourishing me so greatly. I am very keen on continuing a big part of it and I'm really inspired by the variety of the raw food. The yoga practice was kind, gentle and very self-focusing. I was just at the right place, at the right time. And I am more than grateful for this experience. I learned a lot about myself, and I am happy to continue my journey towards a self-aware and self-conscious life. When it comes to the people, it is super how we all connect together in just one retreat. I found it the most wonderful collection of people I can imagine. We shared and laughed so much. Even younger and older women connecting so greatly is not easy, but we made it a truly memorable experience and we will keep this in our hearts forever. Thank you so much for providing this time and space. Your effort is truly remarkable. Love and peace, Simone."

    SunFoodYoga website, edited

  • Review by Anne from UK

    "Certain things come along and change your life. This beautiful retreat is one. I feel so so peaceful and content and able to face life with renewed grace. Thank you Tara for your beautiful, elegant and peaceful teaching."

    SunFoodYoga website, edited

  • Review by Agnes from The Netherlands

    "So much love, so much care, so much beauty. That must be SunfoodYoga. Thank you for creating this safe space. This feminine space, where women can blossom like flowers in the spring nourished, loved, taken care of. This is what you create Tara! You invite us to love ourselves again. We all, as a group, as an individual, took this invitation. And look what happened, we are all shiny and bright. Thank you, and bless you and everybody here. Lots of love, tons of it, Agnes."

    SunFoodYoga website, edited

  • Review by Detta and Bjorg from Iceland

    "Thank you Tara and all your lovely helpers for making the last 10 days a wonderful experience.Thank you for the meditation and yoga sessions which have made us brighter in body and mind. Thank you for the marvelous surroundings you have brought us to, the trees and the birds, and the beautiful view in every direction. Thank you for the food that have nourished us and made us healthier and stronger. Last but not least, thank you for being you, Bjorg and Ditta"

    SunFoodYoga website, edited

  • Review by Mireille
    10 out of 10

    "If you are looking for a genuine, spiritual and dynamic yoga teacher, this is the retreat for you. Tara works from the hart and is absolutely authentic. As a yoga teacher I came for inspiration. Well I have found it in many ways. A lot of attention is being paid to raw food as well and it's yummy!"

    SunFoodYoga Facebook page, edited

  • Review by Becky
    10 out of 10

    "It has been such a great retreat in Spain (September 2014) with an amazing yogateacher (Tara) and divine raw food. I can recommend this to anyone who loves to be nurtured with healthy raw food, wants to live a healthy-back-to-nature life style and wants to have some great fun! I'll be back."

    SunFoodYoga Facebook page, edited

  • Review by Susanne from Germany

    "Your yoga retreat is as authentic as you are and therefore touching soul, mind and body. Thank you and your team for everything you are sharing with us in such a beautiful way. Love and light to all of you"

    SunFoodYoga website, edited

  • Review by Rachel from Australia

    "Thank you so much for a lovely time here, I have been really inspired by the raw food way of eating and have loved doing the yoga and meditation each day. so thank you again for a relaxing ten days. You are doing a wonderful job here Tara. I am glad I could have come here!"

    SunFoodYoga website, edited

  • Review by Carolien from UK

    "There I was, the absolute beginner, who had never done yoga or meditation! I found this place, your lessons, the pool, the amazing food, the people, the birds, the flowers, the sun and the full moon absolutely amazing. It is an experience I will not forget quickly. Thank you for your guidance and love, and I hope that you have a great party for your 50th birthday. "

    SunFoodYoga website, edited

  • Review by Sanne from UK

    "It was a great week, I really enjoyed it, especially your way of teaching, very easy to follow even for an almost beginner, like me. You have a very nice flow, and the way you talk us through all the moves made it easy to get a lot of benefit from the yoga."

    SunFoodYoga website, edited

  • Review by Denice from Germany

    "The rawfood was a big surprise, I thought it would be a whole lot of salad and hunger. However, I felt no hunger, the food was very variated and much more prepared than expected. It always looked and tasted fantastic."

    SunFoodYoga website, edited

  • Review by Lotte from Denmark

    "To sum it up, I came for the rawfood experience, but it was the yoga that will bring me back to a future yoga retreat. You, Tara, really made me feel why yoga is good for the body and essential for the mind, and I loved the morning silence. Back in Denmark, I try my very best to remember the yoga and take time to do some every day. I'm looking for some yoga group in my area to join in. And hopefully I will join you some time in the future, somewhere in the world, perhaps in Spain. Being in the mountains in that beautiful garden, was a big plus. Take care!"

    SunFoodYoga website, edited