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Ayurvedic Yoga Retreat in Goa

SunFoodYoga takes you to Mother India, birthplace of yoga! Join us on a wonderful retreat in Goa, an ideal combination of nature and serenity to taste the magic of Ayurveda yoga (India's ageless holistic natural healthcare) with a touch traditional yogic (Ashram) lifestyle. Ayurveda itself is a Sanskrit word and is a combination of two words ayur and veda where ayur means life and veda means knowledge and science. The science of life, it is the holistic ancient Indian medical science, which deals with the body, mind, and soul. It is not merely knowledge of curing ailments, but it provides measures for disciplined disease free long, healthy, and happy life.

Retreat highlights

  • Yoga classes daily
  • Various yoga and meditation techniques
  • Various workshops on raw food, nutrition, and superfood
  • Full board meals daily with mostly vegetarian options
  • Fresh juices, smoothies, water, and tea daily
  • 7 nights accommodation

Yoga styles

7 days with instruction in English
Spoken languages: English
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