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Pure Wellness and Yoga Weekend in Spain

Sometimes we realize we need to take a few days for ourselves, when we have lost ourselves amidst the daily challenges of family, work and ongoing stories in our head. To relax and reconnect with what really matters, the values of your true self. To live in a pure and healthy way, being present in the beauty, the truth of each moment.

<strong>Raw foods and daily yoga sessions</strong>

Join Tara and Gerda on these wellness retreats to experience the benefits of pure living in body, mind and spirit with Yoga, Pure Food, Mindful Being and Energy Healing. We gently guide you in the process of letting go the urge to control and surrendering to and being open to whatever experience arise. Let us take care of you!

Highlights

  • Hatha yoga classes with Tara
  • Daily silent and guided meditation and pranayama
  • Nutrition and raw food hands-on workshops
  • Daily infusions, fresh fruit, lemon water
  • A reiki healing session with Gerda
  • 3 nights accommodation
  • Delicious vegan meals

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
Spoken languages: English
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Accommodation

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