SunfoodYoga offers yoga and raw food retreats in beautiful locations to gently detoxify the body and clear the mind. Retreats are held in Spain, India and Bali.
Yoga Retreats (2)
Tara is a passionate yogini since a very young age. She grew up in India in a spiritual community called Auroville. Now she gives retreat all over the world. She loves sharing her yoga practice and intermixes it with a mantra and pranayama. She uses alignment principles and fun to bring in her own unique teaching style. She specializes in Hatha yoga, Flow yoga, Yin yoga, meditation and pranayama, and teaches this for over 25 years.
As co-creator of the Hidden Paradise Retreat Centre and author of love food, Julia hopes to bring you a wealth of goodies, hare a multitude of ways to step up your health, give you some high vibe cookery skills. Julia has many years of experience holding and participating in women’s circles, facilitating community work in the kitchen and garden using permaculture techniques. As you will be working on body, mind, and soul, she feel passionate about how what you put into and onto your precious bodies affects your wellbeing.
Carly has been working with the voice and the body since 2000, alongside a deep 15-year journey into non-duality. She loves to work with embodiment practises, intuitive voice work and soul alignment, grounding everything you do in silence, but also enjoying the juiciness of your creative, playful, and sensual feminine expression! She lives in the Alpujarras in a beautiful farmhouse with her rescue dogs and cats. She feels grateful each day when she wakes up, knowing that following inner guidance and making authentic choices has radically changed her life.
Mattea dedicates her time here to committed research around the art of being, living, loving, weaving, listening, and courageously expanding more into the beauty of being. She create create sessions, spaces, rituals, and ceremonies that are inviting deeper opening, feeling, and receiving. Together you will tap deeper into the heart space and nourish the longing of the soul to blossom and dance.The vision of creating a soul-centric community, an embodied field of love and a deeper synergistic connection with nature and the environment has formed the roadmap of her ongoing journey.
Trine Hald Jensen
from Denmark, May 2019
"Amazing raw food and surroundings"
I didn't come for the yoga I came for the raw food and it was so inspiring that I am trying to continue eating raw. The food was delicious. The meditations also very inspring. Tara is a good teacher/guide and also just very lovely human being. I am slightly handicapped and only participated in a bit of the yoga, but the others seemed to enjoy it very much.
The retreat place was beatiful with orange and olive trees all around us and the view to the mountains across from where we were.