Sunflower Retreats offers yoga holidays for the mind, body, and soul in Italy and Costa Rica including hot springs, cycling, walking, and great food.
Yoga Retreats (4)
7 Day Fun Activities and Yoga Holiday in Malpais, Puntarenas
Apr | May | Jun | Jul | Aug | Nov | Dec, 20217 Day Yoga Holiday in Cabuya Beach Lodge in Cabuya, Puntarenas
Apr | May | Jun | Jul | Aug | Nov | Dec, 20217 Day Deluxe Yoga Holiday in Casperia
May | Jun | Jul | Aug | Sep | Oct, 20215 Day Relaxing Yoga Holiday in Malpais, Puntarenas
Apr | May | Jun | Jul | Aug | Nov | Dec, 2021Instructors (1)

Lucy Bremner
Lucy has been a holistic practitioner in the UK and worldwide since 1988. She specializes in a wide range of bodywork, therapies and energy, and spiritual balancing treatments such as chakra balancing and Reiki. Lucy was drawn to the practice of Hatha yoga and the yoga philosophy while studying holistic therapies professionally in London in 1989. She is a gentle teacher, encouraging and supportive in her teaching and holistic therapy work. A mother of two children born by natural childbirth methods, she also teaches pregnancy yoga and preparation for natural birth.
Reviews (3)
Nina Engel
from United States, June 2019
"Amazing Yoga Retreat!"
Casperia is a magical place of calmness and beauty. This beautiful little hilltop village allows for a retreat to the self and opens up ones heart.
Lisa Quish is an amazing yoga teacher that integrates Chakra healing, meditation, Yin yoga and her great personality to her classes. I can highly recommend her and her classes. I felt well guided and challenged by her in just the right way.
Sandra who offers massages and different treatments is a true healer. I felt rejuvenated and whole after a craniosacral treatment from her. You shouldn't leave Casperia without booking a healing session with this magician.
Casperia and its surrounding hills offer many beautiful walks and bike rides and if the weather allows, the pool is a nice place to relax and enjoy the ever stunning views.
I want to go back to this place of serenity, beauty and calm as soon as possible!
Anne-marie Piguet
from Switzerland, October 2019
"Pas le nom de notre professeur, elle s’appelle Rosie, je cr"
Très bons cours de yoga!
L’hébergement correct, seulement le petit déjeuner inclus !! Pour le prix du séjour, j’aurais pensé que c’était compris dans le stage!
Anonymous
from Netherlands, August 2018
"Heel fijne yoga, goede aandacht van de organisatie, mooi!"
De yoga van Paola Piozzi (dus niet van Lucy Bremmer: ik kon geen andere naam selecteren) bracht zij op heel inspirerende wijze met veel variatie in thema's. Voor iedereen heel toegankelijk en tegelijk verdiepend voor de wat meer gevorderden. Zonder druk of oordeel: erg fijn om te beoefenen en zeer goede kwaliteit.