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Enjoy daily yoga classes, a surf lesson, and extra day use of surfboard equipment to practice, plus one hour of standup paddleboarding. The classes are catered to your needs in really small groups for an unforgettable experience. This program will include accommodation in a unique location right by the beach, breakfast, plus fun activities. You will be among an inspiring, supportive community promoting wellness of your mind, body, and health through natural healing and fitness.
The beach houses are located in the quaint fishing village of Torre De La Horadada. They are all within walking distance of the beautiful blue flag beaches. The house has five bedrooms and four bathrooms (shared or private accommodation offered). It has a massive terrace . Each accommodation has Wi-Fi, a communal living room, and a kitchen to use. There is also a terrace to read your book and enjoy the sunny Spanish weather.
There are plenty of different restaurants in walking distance from the beach house open for lunches and evening meals. You can also can visit the local markets and use the fully functioning kitchen.
There are plenty of half day and full day trips available from your beach house. Cultural trips like visiting the beach front roman city of Cartagena (extra cost for transfers). You can also do many beautiful short or long hikes in the nearby area. Please ask for more details.
Amanda Dee is an experienced registered yoga teacher with more than 15,000 hours of teaching under her belt in some of the best yoga centers in New York City. She led many workshops, led many different teacher training, and opened her own yoga center in Manhattan. She has also led and continues to lead retreats worldwide and now is the founder of Sun Salute Retreats and the Sun Salute Yoga Studio. Amanda Dee is one of the main teachers on the online class platform, Be More Yogic.
Lucy's immersion into yoga and spirituality began in 2011 whilst traveling in India. She was cracked open (spiritually) at a meditation center and never looked back. She was living in Dubai at that time, just as the first Yogafest events took place, it was here she met her first influential yoga teachers and became part of the sound and energy healing communities. Initially practicing Ashtanga and Bikram until she later fell in love with Vinyasa Flow. She loved the sense of community, the empowering feeling of unity with the mind, body, and spirit after years of not taking good care of heself.
Japan is a very meditative environment to grow up in, so it made sense for Iku to be drawn to yoga from the beginning. After a great change in her life, she could not find her place, her mind was either in the past or future, but never in the present, on what is really important. Starting her practice was an essential change in her life and that of those around her. When she wakes up in the morning, she practices and knows that this day will be balanced and full of new beginnings and wonder. Plus a stay fit and healthy. She became a teacher to share this with others.
I have practiced many different sport and physical activities for years, but yoga captured me in a way not other activity ever has. The energy flowing within me, as in a conscious dance, changed not only the relationship with my body, but also with my mind and my emotions. It has helped me in the most difficult moments of my life, giving me perspective and recognising my inner and outer being as a temple. Practicing yoga involves continuous learning and the mat has become my home, and my place of moving prayer and meditation. I hope to share this life changing experience with others.
Despite having been practicing martial arts for more than 15 years, it was by pure chance that Pablo discovered yoga. He accepted the invitation of a friend to attend a Vinyasa class at Jivamukti, and when he left, his body was shaking and he felt a sense of openness and well-being that is difficult to describe. He had been practicing boxing, wrestling, and self-defense for many years, but yoga added something deeper to his life, tranquility, and a unique awareness not only of his body but also, and above all, of his mind.
The holiday will take place in Torre de la Horadada, Spain. Torre De La Horadada is a tranquil coastal village situated on the border of Alicante and Murcia. You can see real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away. For culture, you will also be on a short drive to the cities of Murcia, Cartagena, and Alicante. If you want relaxation, there are many beaches just a few yards away. Torre De La Horadada is also filled with local and international restaurants with different options of fresh healthy cuisine.
Great weather, a chain of unspoiled blue flag beaches, a marina, and little bars and restaurants make it a great place to visit. Along the Mar Menor Salt Lake, you find Lo Pagan, a coastal town famous for the healing effects of its mud baths, perfect for skin and rheumatic diseases. The most popular area for these baths is Las Charcas de las Salinas. Another gem of Lo Pagan is Las Salinas de San Pedro, a wildlife reserve where one can see gorgeous salt flats and migratory birds, including flamingos.
Your daily breakfast is included in the price. You can help yourself with eggs, toast, cereals, yogurt, fresh fruit, tea, and coffee. Vegetarian and vegan healthy meals can be provided for an additional cost on request during your stay so kindly send an inquiry to Sun Salute Retreats for more info through messages and they can send you the details. The chefs are highly trained and use fresh ingredients and seasonal produce from local suppliers, to create healthy food to savor and look forward to, so you can focus on your studies.
They believe in creating menus that combine nutritional balance with great tastes and textures. If however, you prefer to cater for yourself, they have fully functioning kitchens that you are welcome to use and supermarkets within walking distance to the beach houses. There are also many local restaurants that serve Spanish, Mexican, Chinese, Indian, Cuban, Italian, or English food options. During the movie night, you will have beverages such as a glass of wine, tea, and water twice per week included.
Sun Salute Retreats will help you to orientate yourself to the area, activities, restaurants, such as boat trips, day trips to Murcia (1-hour 20-min. bus ride), and Cartagena (40 min. by Taxi), Granada, and the Alhambra is 4-hour and 30-minute. away by bus, hiking, diving, Calblanque Natural Park, Natural Reserve Cabo De Palos, Natural Hot Springs of Thalasia, watching flamingos and taking a natural mud bath at Parque Natural de Las Salinas de San Pedro, beaches in walking distance, restaurants, coffee shops, local markets and tapas bars nearby.
One of the best ways of exploring and enjoying Alicante and the surrounding province is to visit the street markets. There you will find not only local products, such as the local pastries, fresh Mediterranean fruit and vegetables or something authentically Spanish like empanadillas. These street markets and flea markets are also there for you to get lost in; to discover bargains in used or second-hand objects; to be enticed by a multitude of vintage items that are now difficult to find.
Immerse yourself in this welter of bargains and discoveries that these markets have to offer. Transfer is about 15 EUR one-way to be split between 1 -6 people.
The famous mud from the Mar Menor has made Murcia an important destination for health and beauty tourism. Nevertheless, this region in southeastern Spain also has a wealth of mineral-rich, medicinal waters in inland areas. In the town of Archena, 25 kilometers from the city of Murcia, you will find a good example. Its spa resort boasts having been Spain's most popular thermal center at the end of the 19th century; it continues to be a renowned complex to this day.
It is set in the fertile Ricote Valley, an area of countryside irrigated by the Segura River, with interesting contrasts of landscape: palm groves, orange, and a variety of fruit trees are flanked by arid-looking mountains. The result is a unique, peaceful setting that is ideal for rest and relaxation. Transfers Included in your package.
Alicante possesses an extraordinary cultural, natural, and ethnographic richness. The best way to get to know the places and people which constitute these hidden and wonderful landscapes of the Iberian Southeast is by hiking or cycling.
Murcia highly values the customs of traditional life including paseo, tapas, and plazas. With about half a million inhabitants, Murcia has an excellent nightlife, which is mostly around the university area and also has good shopping opportunities with plenty of fashion boutiques and interiors stores. You will have the opportunity to see a live performance in a flamenco bar while having dinner or just spending some time shopping or walking around. Transfers about 60 EUR each way to split between your group 1 - 6 people, 40 minutes Taxi ride one-way.
If you’re looking for reasons to visit Cartagena, Spain, then you really don’t have to look far. As the second-largest city in southeastern Spain’s underrated Murcia region, Cartagena doesn’t get nearly the amount of attention it deserves, and this is a real shame. Packing in everything from a classic Spanish charm, perennially beautiful weather, local gastronomic specialities and incredible history, Cartagena has so much to offer and should definitely make it onto your next Spain itinerary.
Cartagena, Spain is a dynamic and multifaceted city that is situated on Murcia’s Costa Cálida. It is also the perfect place to visit if you’re looking to avoid tourist crowds and have a relaxing and stress-free visit to Spain. With plenty of outdoor activities, historic sites and delicious food to be had, Cartagena really checks all the boxes for a perfect Spanish holiday destination! Transfers about 60 EUR each way to split between your group 1 - 6 people, 40 minutes Taxi ride one-way.
There are many different hiking routes: coastline walks, natural parks and reserves. Visit places like Cabo de Palos. Walk around the Mar Menor. Extra cost for transfers.
Alicante is the perfect environment for horseback riding. Its multiples paths and trails take you through a diversity of landscapes and views. There are different options for your group, length, distance, and duration to determine the price, however, usually, it is around 25 EUR per person per hour. The transfer is about 60 EUR for 1 - 6 people.
The Alhambra, in pace with its history, has become the destination of many tourists and probably the best treasure of the city of Granada. To enjoy the beauty of the palatine chambers, the scents of the courtyards and gardens, the games of light and color of the richly decorated halls, and the impressive views of the Albaycin, and the Vega constitutes a privilege for your senses.
A place for cultural meetings and the destination chosen by millions of people worldwide will lead you to rethink its value in a global world subjected to multiple stresses. The Alhambra has lived, is living, and will continue living, thus making the heritage maxim possible as an evolutionary concept not anchored in time. Today the Alhambra will be a part of you because it is yours and everyones, 3-hour bus ride about 25 EUR.
There are different types of therapies you can book for an additional price as for example:
Transfer available for additional US$79 per person
Murcia–San Javier Airport
Transfer not provided
If you want to travel by train, you can arrive at Balsicas-Mar Menor train station.
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