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4 Day 25-Hour SUP Yoga and Functional Movement Teacher Training in Torre de la Horadada, Spain
The Yoga House in Torre de la Horadada, Torre de la Horadada, Alicante, Valencian Community, Spain
Short Yoga Teacher Training in Spain
Come and join Sun Salute Retreats for 25 hours of SUP yoga and functional movement teacher training in Spain. Yoga practices, amazing accommodations, beautiful landscapes, and skillful instructors are waiting for you!
Meet the instructors
Amanda
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Highlights
- 4 days of training
- Daily SUP yoga classes
- Daily pranayama and meditation sessions
- Biomechanics of the postures and workshops
- Social media and the business of teaching SUP yoga
- Certificate of completion
- Daily nourishing breakfast
- 3 nights accommodation near pristine beaches
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Alicante–Elche Airport (US$ 87 per person)
Alicante–Elche Airport (US$ 87 per person)
Airport transfer available:
Región de Murcia International Airport[1] (US$ 65 per person)
Región de Murcia International Airport[1] (US$ 65 per person)
Accommodation
Check-in Time:
13:30
Check-out Time:
11:30
Facilities
- Spa
- Dining area
- Fireplace
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Special menu request
- Terrace
- Yoga studio
- Bicycle rental
- Board rental
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Parking lot
- Wireless internet
The Yoga House (Torre De La Horadada)
The accommodation is right on the beach with views looking out towards the Mediterranean Sea. All the beach houses are within close walking distance to the center of town and to the beaches. Each house has a balcony from which you can drink your fresh juice and study to become a SUP yoga teacher.
You can choose single or double-occupancy rooms depending on your preference. Wi-Fi access is available. Please note that the accommodations can vary depending on your choice.
Program
SUP yoga is still a relatively new discipline in the yoga world and it opens a whole world of opportunities for you. This training will prepare you to be an outstanding SUP yoga teacher and practitioner with a wide base of experience. You will learn different modalities of classes.
By the end of this training, you will be able to create your personalized SUP yoga sequences. This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, and creative sequencing with a goal in mind of how to teach yoga on a paddle board.
Certifications
The course / hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Prerequisites
To teach SUP (stand-up paddleboard) yoga, Sun Salute Retreats requires that you are already a certified yoga teacher with a minimum 200-hour RYT with Yoga Alliance. However, they also welcome those that would love to join them to deepen their own practice of SUP yoga.
This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind of how to teach yoga on a paddle board, you will also learn lots of hands-on adjustments for your regular classes to help you understand the anatomy of the body within the postures.
You will also learn lots of hands-on adjustments for your regular classes to help you understand the anatomy of the body within the postures. During this 25-hour SUP yoga teacher training, you will have a unique opportunity to experience the incredible breadth of yoga and develop your skills to present and instruct inspiring classes on the water for beginner to intermediate levels.
Sample daily schedule
Day 1
- 15:30 - 16:30 - Paddleboard yoga class
- 16:30 - 17:30 - Introduction to SUP skills and how to teach it, setting up your on-the-water studio, safety, and regulations
- 17:30 - 18:30 - Break
- 18:30 - 19:30 - Anatomy and biomechanics studies plus hands-on adjustments
- 20:00 - 21:00 - Optional evening yoga class
Day 2
- 08:30 - 09:30 - Meditation and pranayama practice
- 09:30 - 10:30 - Break
- 10:30 - 11:30 - Paddleboard yoga class
- 11:30 - 12:30 - Modifying postures for a SUP yoga class
- 13:00 - 14:30 - Lunch break
- 14:30 - 16:30 - How to sequence a SUP yoga class
- 16:30 - 17:00 - Tea break
- 17:00 - 19:00 - Anatomy and biomechanics studies plus hands-on adjustments
- 19:00 - 19:30 - Create your SUP yoga class from what you have learned
- 20:00 - 21:00 - Optional evening yoga class
Day 3
- 08:30 - 09:30 - Meditation and pranayama practice
- 09:30 - 10:30 - Break
- 10:30 - 11:30 - Paddleboard yoga class
- 11:30 - 12:30 - Modifying postures for a SUP yoga class
- 13:00 - 14:30 - Lunch break
- 14:30 - 16:00 - The business of SUP yoga
- 16:00 - 16:30 - Create your SUP yoga class from what you have learned
- 16:30 - 17:00 - Tea break
- 17:00 - 19:00 - Anatomy and biomechanics studies plus hands-on adjustments
- 19:00 - 19:30 - Create your SUP yoga class from what you have learned
Day 4
- 08:30 - 09:30 - Meditation and pranayama practice
- 09:30 - 10:30 - Break
- 10:30 - 11:30 - Practice: Paddleboard yoga class, group I
- 11:30 - 12:30 - Practice: Paddleboard yoga class, group II
- 13:00 - 14:30 - Lunch break
- 14:30 - 16:30 - Anatomy and biomechanics studies plus hands-on adjustments
- 16:30 - 17:30 - Goodbye drinks at the beach bar
Instructors
Amanda Dee
2 Certificates
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Amanda Dee is an E-RYT® 500, YACEP® with YA. She has been teaching yoga since 2003 in some of the best studios in NYC, USA, studying with famous teachers such as Lesley Kaminoff and Schuyler Grant. She leads worldwide trainings, workshops, and yoga retreats. In 2006, she opened her own successful yoga studio in Manhattan until she moved to the coast of Spain, where she opened ReAlign Yoga Studio. Prior to Yoga, Amanda gained her 2 year BTEC Diploma in Dance, UK, 1999.
Retreat location
Torre de la Horadada, Alicante
This training will take place in the small beach village of Torre de la Horadada, Spain at the ReAlign Yoga Studio. Torre De La Horadada is a tranquil coastal village, situated on the border of Alicante and Murcia. See real Spain and enjoy the towns of Pilar de la Horadada and San Pedro del Pinatar, which are a few minutes away.
For culture, they are also a short drive to the cities of Murcia, Cartagena, and Alicante. During your free time, you have the option to explore the local and international restaurants with different options of fresh healthy cuisine.
With great weather, a chain of unspoiled blue flag beaches, a marina, little bars, and restaurants, it makes a great place to visit. There are also coffee shops and restaurants on the nearby beaches and surrounding areas.
Distances
- Murcia-San Javier Airport (MJV) - 10 to 15 minutes
- Aeropuerto de Alicante-Elche (ALC) - 40 minutes
Food
Your daily breakfast is included in the price of your retreat. You can help yourself with eggs, toast, cereals, yogurt, fresh fruit, tea, and coffee.
Vegetarian and vegan healthy meals can be provided for an additional cost on request during your stay so kindly send an inquiry to Sun Salute Retreats for more info through messages and they can send you the details.
The chefs are highly trained and use fresh ingredients and seasonal produce from local suppliers to create healthy food to savor and look forward to, so you can focus on your studies.
They believe in creating menus that combine nutritional balance with great tastes and textures. If, however, you prefer to cater for yourself, they have fully functioning kitchens that you are welcome to use and supermarkets within walking distance to the beach houses.
There are also many local restaurants that serve Spanish, Mexican, Chinese, Indian, Cuban, Italian, or English food options.
Lunches and dinners
They have many local restaurants in their area serving healthy option meals, vegetarian, Spanish, Indian, Mexican, Cuban, and much more. Expect to pay about 10 EUR to 15 EUR per meal.
They also have a kitchen in the beach houses for the students to use. There are local shops and supermarkets nearby.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Tuition
- Daily SUP yoga classes
- Optional daily yoga class
- Meditation and pranayama practice
- 3 nights in a beach town accommodation
- All self-catered breakfasts
- Celebratory drinks on the last day of the training
- Pick-up from Balsicas Mar Menor train station
- Certificate of completion
- Course handbook and materials
- Paddle board equipment
What's not included
- Flights
- Airport transfers
- Lunches and dinners
- Drop-off to your final destination once the course is finished
How to get there
Recommended Airports
ALC
Alicante–Elche Airport
49 km
Transfer available for additional US$ 87 per person
RMU
Región de Murcia International Airport[1]
32 km
Transfer available for additional US$ 65 per person
Arrival by airplane
Please book your flight to arrive at Murcia-international airport Airport (RMU) or Alicante–Elche Airport (ALC). Transfers from Murcia-international airport Airport (RMU) can be arranged for 60 EUR and from Alicante-Elche Airport (ALC) will cost 80 EUR per car.
Arrival by train
You can get to the accommodation by train to Balsicas Mar Menor where Sun Salute Retreats can pick you up for free.
Airport: Alicante–Elche Airport
Airport transfer available:
Alicante–Elche Airport (US$ 87 per person)
Additional charges may apply. You can request this in the next step.
Airport: Región de Murcia International Airport[1]
Airport transfer available:
Región de Murcia International Airport[1] (US$ 65 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 35% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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