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At this retreat you will explore the diverse teachings of the yoga tradition and delve into the profound knowledge that underlies its practices. This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind, adjustments and modifications, pranayama (breathing practices), meditation, yoga philosophy, prana, and the energetic body as well as instruction on how to develop a personal meditation practice. You will learn about the chakra system and its components, as well as the basics of teaching prenatal and Restorative yoga.
The accommodation is right on the beach with views looking out towards the Mediterranean Sea. There is a balcony from which you can drink your fresh juice and study your anatomy and your chakras. There are coffee shops and restaurants on the nearby beach and surrounding area. You can choose single or double occupancy rooms depending on your preference. Wifi access.
Sun Salute Retreats believes it takes longer than three weeks to become a great yoga teacher. That is why they offer not only the 24 days training in Spain but also eight months of guided home study, courses, and online meetings from the comfort of your own home. In this training, you will explore the diverse teachings of the yoga tradition and delve into the profound knowledge that underlies its practices. This yoga instructor certification course presents an in-depth study of asana, yoga anatomy, creative sequencing with a goal in mind, and adjustments.
During this 200-hour Vinyasa yoga teacher training, you will have a unique opportunity to experience the incredible breadth of yoga and develop your skills to present and instruct inspiring classes, especially because you will have an extra eight months of home study and online meetings to practice your vocal skills, which is the hardest part about becoming a teacher. Whether you're an aspiring student seeking to deepen your knowledge of the yoga practice or you wish to become a teacher, this 200-hour yoga teacher training program will take both your personal development and skills as a facilitator to new heights. So come join this very exciting and deeply rewarding life journey.
Amanda Dee is an experienced registered yoga teacher with more than 15,000 hours of teaching under her belt in some of the best yoga centers in New York City. She led many workshops, led many different teacher trainings, and opened her own yoga center in Manhattan. She has also led and continues to lead retreats worldwide and now is the founder of Sun Salute Retreats and the Sun Salute Yoga Studio. Amanda Dee is one of the main teachers on the online class platform, Be More Yogic.
Yoga Alliance E-RYT 500 (Yoga)
(ERYT-500) is a International yoga teacher based in Brooklyn, New York. Leigh has over 25 years of experience teaching intuitive, creative, alignment based vinyasa yoga classes. Leigh’s seasoned approach to the yoga practice can transform any student who craves insight on the body and the human experience. From the study of Yoga and Ayurveda in India to Thai Massage in Chiang Mai, Leigh’s breadth of knowledge gives her the tools to teach practical applications that can change students’ everyday lives. Leigh is a go-to resource for Ayurvedic Yoga.
Dr. Matthew Clark
(Yoga Philosophy and History Teacher) Since 2004, Dr Matthew Clark has been affiliated as a Research Associate to the School of Oriental and African Studies (University of London), where, between 1999 and 2003, he taught Hinduism. He has travelled very extensively in India and has published books and articles on soma, sadhus and yoga. He is a freelance scholar, who works occasionally as a proof-reader, editor and tutor for yoga teacher-training courses. He also writes songs and plays guitar; he has produced several albums of music as Mahabongo.
Unai quit his job as a successful lawyer a few years ago in Barcelona and decided to travel the world for a while. His six month original plan turned into his plan for the future as he decided to combine his love for travel with his knowledge in organization, social media and running a successful business. .After a year living in New York City and having a deep contact with the yoga world, he started to realize how he could help yoga teachers in their business of yoga (which is a course he now teaches on YTT´s and a service he offers to teachers around the world)
Nutritionist and healthy eating coach. Irene is also a graduate from the Sun Salute retreats 200hr vinyasa YTT
This retreat will take place five minutes away from the beach in Torre de la Horadada, Spain at the Sun Salute Yoga Studio. There are plenty of nearby restaurants, shops, and bars with a variety of other activities nearby.
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All meals are included in the retreat price depending on which package you choose. There are restaurants that serve Spanish, Mexican, Chinese, Indian, Cuban, Italian, or English food.
There will be one day off per week on Sundays to take a trip. On your free time you may choose to go horseback riding, diving, visit the natural hot spring spa, visit local Spanish town or cities, or head to the beach.
The famous mud from the Mar Menor has made Murcia an important destination for health and beauty tourism. Nevertheless, this Region in southeastern Spain also has a wealth of mineral-rich, medicinal waters in inland areas. In the town of Archena, 25 kilometres from the city of Murcia, you will find a good example. Its spa resort boasts having been Spain's most popular thermal centre at the end of the 19th century; it continues to be a renowned complex to this day. It is set in the fertile Ricote Valley, an area of countryside irrigated by the Segura River, with interesting contrasts of landscape: palm groves, orange and a variety of fruit trees are flanked by arid-looking mountains. The result is a unique, peaceful setting that is ideal for rest and relaxation.
Alicante possesses an extraordinary cultural, natural, and ethnographic richness. The best way to get to know the places and people which constitute these hidden and wonderful landscapes of the Iberian Southeast is by hiking or cycling.
Murcia highly values the customs of traditional life including paseo, tapas, and plazas. With about half a million inhabitants, Murcia has an excellent nightlife, which is mostly around the university area and also has good shopping opportunities with plenty of fashion boutiques and interiors stores. You will have the opportunity to see a life performance in a flamenco bar while having dinner or just spending some time shopping or walking around.
There are more than a thousand different routes to hike through the beautiful environment of the Ricote Valley. You can pick the level of difficulty, the length, and the area to choose from either scenic hikes or historical hikes. A guided hike can also be arranged. The price of this activity is around 15 to 20 EUR per person with morning trips available.
Alicante is the perfect environment for horseback riding. Its multiples paths and trails take you through a diversity of landscapes and views. There are different options for your group, length, distance, and duration to determine the price, however usually it is around 20 EUR per person per hour.
You can raft or kayak on the Segura River from April to November but the best time to enjoy this fun water sport is during the months of May to September due to its increased flow, pleasant temperature of the water, and of course the cooling water will feel good on the hotter summer days. Be prepared to get wet and splash around. The company is adequately equipped with life jackets for a large group and a guide. This is an intermediate level rafting trip. The views are lovely and the journey is relaxing. The price is of 25 EUR per person depending on the size of the group.
The Alhambra, in pace with its history, has become the destination of many tourists and probably the best treasure of the city of Granada. To enjoy the beauty of the palatine chambers, the scents of the courtyards and gardens, the games of light and color of the richly decorated halls and the impressive views of the Albaycin, and the Vega constitutes a privilege for our senses.
A place for cultural meeting and the destination chosen by millions of people worldwide lead us to rethink its value in a global world subjected to multiple stresses. The Alhambra has lived, is living, and will continue living, thus making the heritage maxim possible as an evolutionary concept not anchored in time. Today the Alhambra will be a part of you, because it is ours, yours, and everyones.
Please book your flight to arrive to Murcia International Airport (MJV). If you are traveling from America you can fly to Madrid and take a train to Murcia train station.