4 Day Loving Yoga on the Beach Ladies Yoga Retreat in Destin, Florida
Summerwind, 65 Barracuda Street, Destin, Okaloosa County, Florida 32541, USA
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4 Days Loving Yoga on the Beach Ladies Yoga Retreat Destin, Florida USA
Come put your toes in the sugar white sand of Destin! You will be welcomed at Summerwind, distinctive vacation home in one of the "world's most beautiful beaches". This women's only yoga and wellness retreat, includes a certified holistic health coach. Meals will be nutrient-dense with clean ingredients prepared and served to perfection, delighting your eyes and your palate. Yoga classes, wine with dinner, a champagne reception, and luxury accommodation are all included! Bring a friend, make new friends, share and learn with others. Pick your pleasure, rejuvenate your soul.
Meet the instructors
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Highlights
- Daily yoga classes
- Health coach on-site
- Service of a certified health coach
- Champagne reception and welcome gift
- Option for juices and smoothies
- Nutrient-dense clean meals
- 3 nights' luxury accommodations
Skill level
- Beginner
- Intermediate
Yoga styles
4 days with instruction
Group size: Maximum of 10 participants
Accommodation
Check-in Time:
16:00
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Barbeque facilities
- Dining area
- Kitchen
- Smoke-free property
- Special menu request
- Yoga deck
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Patio
You will stay in Summerwind's private luxury accommodation for three nights. Your accommodation is facilitated with a private swimming pool, a private basketball court, and a tankless hot water heater. Summerwind is a non-smoking and no-pet property (including service animals).
Another accommodation option is Mermaids in Miramar Beach for people who want more privacy. This offsite accommodation is not located at the site where the retreat activities are held and is located in Destin, FL. 7 miles and 7 minutes from the home hosting the ladies retreats. It's designed for 6 guests and has a private bathroom and kitchenette, two sets of bunk beds, and one queen bed. This is a private house with private beach access. You will stay on the ground level - no stairs needed to access.
NO Smoking in the residence or on the property.
Program
During this retreat, you will have a chance to "pick your pleasure, rejuvenate your soul" in which you enjoy the sugar white sand of the Destin beaches, just steps away, with direct deeded beach access on the street. You can ride a bike, read a book, take a nap, or shop at one of the world's largest outlet malls (Silver Sand), just a few minutes away. You also can swim in our private heated swimming pool or shoot some hoops on the private basketball court. Moreover, you can also schedule a spa treatment, an art class, or a private wellness plan with Summerwind certified holistic health coach to take home with you.
Schedule
Day 1: Thursday
- 16:00 Check-in
- 18:00 Champagne welcome reception
- 18:30 Dinner
Day 2: Friday
- 08:00 Yoga class
- 10:30 Breakfast
- 12:00 "Pick your pleasure, rejuvenate your soul"
- 19:00 Dinner
Day 3: Saturday
- 08:00 Yoga class
- 10:00 Breakfast
- 12:00 "Pick your pleasure, rejuvenate your soul"
- 19:00 Dinner
Day 4: Sunday
- 08:00 Yoga class
- 09:30 Farewell to new friends' brunch
- 11:00 Check-out
Instructors
Melissa Shalongo
Melissa cultivated her unique, interdisciplinary approach to yoga at the Nosara Yoga Institute of Costa Rica where she earned her 200 and 500-hr teaching credentials under the instruction of Brahmanand and Amba Stapleton. Her experiential style of teaching is fueled by an insatiable curiosity, a love of biomechanics, and a belief that one’s direct experience is the ultimate authority in yoga and in life. With a passion for making yoga accessible to everyone, she holds space for the miraculous and meets people where they are. Melissa teaches a playful, dynamic vinyasa.
Heather Del Castillo
Heather is a Certified Holistic Health Coach, a CrossFit Level 2 Trainer, and the owner of The Clean Bar - a smoothie + Paleo food pop-up vendor. Heather also provides healthy living class seminars as well as wellness workshops. Heather is passionate about detoxing the home, utilizing clean products in cooking and hygiene, and optimizing health in all facets of life.
Amanda Simmons
Amanda, born and raised in the Panhandle. Mom, wife and is passionate about health and wellness. She is a Certified Holistic Health Coach and a 200-hour Certified Ashtanga Yoga Instructor. To express her love for holistic health, she opened a mobile pop-up green juice and superfood smoothie bar. She loves sharing her healthy drinks with the community.
Valentyna Voloshyna
Valentyna’s love for movement was developed in childhood when she started dance classes. Dancing encouraged her to start yoga practice in 2013 by watching videos online. Valentyna started taking public yoga classes when she moved from Ukraine to the USA. In 2017 she became a certified yoga instructor through Laura Tyree and “Dragonfly Yoga Studies”. She continued her education by taking modules from “The Art of Effective Teaching” training hosted by Melissa Shalongo and other teachers from across the country.
Retreat location
Summerwind is located in Destin, Florida, USA, near the crystal clear water of the Gulf of Mexico, close enough to the ocean for all ages to walk to the beach with ease.
Unique features
Activities
- Art classes
- Cooking classes
- Cycling
- Shopping
- Spa
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Balcony
- Barbeque facilities
- Beach
- Dining area
- Kitchen
- Smoke-free property
- Special menu request
- Yoga deck
- Patio
Services
- Free parking
- Free Wi-Fi / computer
- Internet access
- Ironing / ironing board
- Wireless internet
Food
Nutrition is the key to vitality and truly feeling your best. Food can comfort, but healthy food can also heal. Nutrient-dense clean eating will be the perk of breakfast and dinner at this retreat. You will also have the option to enjoy a plethora of additional juice and smoothie options. Summerwind certified holistic health coach will also provide wellness talks around all the prepared dishes.
Thursday, Welcome Reception
- Shrimp Salad with Cherry Tomatoes and Pesto
- Bacon-wrapped Dates with Blueberry Goat Cheese
- Roasted Beets Salad
Thursday Dinner
- Butternut Squash and Apple Soup
- Loaded Spinach, Kale, and Arugula Salad with Non-GMO Chicken
- Sweet Potato Salad with Pistachio Vinaigrette
- Dessert Course - Baked Peaches with Cinnamon and Madagascar Vanilla Ghee
Friday Breakfast
- Chorizo, Sweet Potatoes + Eggs baked in a Bell Pepper Shell
- Roasted Potatoes
- Fresh Fruit
- Coffee and Hot Tea
Friday Afternoon
- Hospitality Healthy Snacks Provided
- Customized Fresh Juice + Healthy Smoothies optional for purchase $8 each
Friday Dinner
- Cauliflower Crust Pizza - Create Your Own Slices
- Assorted Toppings to Choose From – Mushrooms, Bell Peppers, Zucchini, Sausage, etc.
- Mixed Green Salad
- Dessert Course - Grain-Free Sunflower Seed Butter Cookies, Sweetened with Honey
Saturday Breakfast
- Almond Yogurt Parfait with Nuts, Seeds, Granola, and Fresh Fruit
- Avocado Toast with Pesto
- Coffee and Hot Tea
Saturday Afternoon
- Hospitality Healthy Snacks Provided
- Customized Fresh Juice + Healthy Smoothies optional for purchase $8 each
Saturday Dinner
- Buddha Bowl with Baked Salmon, Heirloom Forbidden Rice, Assorted Grilled Vegetables, Guacamole, and Sauces
- Mixed Greens Side Salad
- Dessert Course - Berry Crumble
Sunday Farewell to Friends Breakfast
Loaded Scramble with Mushrooms and Bell Peppers,
Uncured, No-sugar Bacon
Broiled Grapefruit with Coconut Butter and Honey
Fresh Fruit
Coffee and Hot Tea
The host will provide champagne for the reception Thursday and the Farewell brunch on Sunday and a glass of wine will be served with dinner. In our quest for health and wellness, moderate or no consumption is recommended.
The following meals are included:
- Breakfast
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Art classes
- Cooking classes
- Enjoy the sugar white sand of the Destin beaches
- Relax, read, or shop at one of the world’s largest outlet malls (Silver Sand)
- Ride a bike
- Shoot some hoops on the private basketball court
- Swim in the private heated pool (sports bottom great for volleyball)
- Spa treatment (available upon request during noon - 5 p.m.)
What's included
- Daily morning yoga classes
- Certified holistic health coach
- Beach destination
- 3 nights' accommodation
- Champagne reception
- Welcome gift
- Nutrient-dense clean meals
- Juice and smoothie options
- Daily breakfast and dinner (including wine with dinner)
- Farewell champagne brunch on Sunday
What's not included
- Lunch
- Toiletries, shampoo, bath soap, etc.
- Transportation
How to get there
Recommended Airports
VPS
Destin–Fort Walton Beach Airport / Eglin Air Force Base
15 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Destin-Fort Walton Beach Airport (VPS).
You can rent a car or take an Uber or Lyft from the airport to the retreat center. The cost is approximately 33 USD.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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