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8 Days Muay Thai Training with Yoga in Phuket, Thailand

Sumalee Boxing Gym, 234 Moo 3, Soi Hua Tha, Sri Sunthon Road, Thalang, Phuket 83110, Thailand

Muay Thai Training with Yoga Retreat Thailand

Sumalee Boxing Gym's yoga studio provides a tranquil setting for yoga practice on the tropical island of Phuket. This retreat is for beginner's to intermediate level yoga practitioners and focuses on the Vinyasa and Ashtanga styles. It is for people who would like to combine their yoga practice with the opportunity to learn Muay Thai. The retreat is all inclusive (breakfast and dinner six days a week) with a specially prepared Yogic Menu. The resort has excellent facilities including a weights studio, swimming pool and restaurant. The accommodation is of a high standard.

Meet the instructors

+4
Rhian, Khru, Khru, & 4 More…
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Highlights

  • 2 Muay Thai group training sessions daily
  • 1 yoga lesson daily in the Sumalee Yoga Studio
  • Equipment starter pack including gloves and hand wraps
  • Unlimited juice between 12-2 pm (except Sunday)
  • Healthy breakfast and dinner with vegan options
  • Access to facilities and swimming pool
  • Free Sumalee Boxing Gym shirt
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Thai
The maximum participants in the group is 20
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Accommodation

Facilities

  • Gym
  • Shopping
  • Swimming pool (outdoor)
  • Restaurant
  • Yoga studio
  • Free Wi-Fi
  • Laundry

The resort has a range of rooms to suit different budgets. They are all of a high specification and have air con and ensuite facilities. All rooms have tea/coffee making facilities and fridge. The suite rooms have a kitchenette and are very well appointed and spacious. All rooms are directly accessible to the yoga studio and other facilities at the resort.

Program

The days starts with Muay Thai (optional). Breakfast will be served in the Ringside Restaurant. Additional daily yoga classes can be added on request. Muay Thai is available again during the afternoon. Detox juice and fruit is available during the day. The evening meal is served in the Ringside Restaurant enjoying a sunset and pool view.

There will be two yoga sessions in this retreat along with two daily group training sessions and three private sessions. For centuries the practice of yoga has been used to develop physical, mental, and spiritual health. Sumalee Boxing Gym have found that the benefits of yoga compliment Muay Thai training program perfectly. Yoga can be used to increase:

  • Flexibility
  • Range of motion
  • Balance
  • Core strength
  • Mental awareness

Included excursions

Excursions can be added on request including sight-seeing, island hopping, beach visits, shopping etc. Excursions will incur an extra charge.

Instructors

Rhian Miller

Khru Keng

Khru Nat

Khru Naa

Khru Bank

Khru Sam

Khru Rune

Retreat location

This retreat will take place in Sumalee Boxing Gym resort located in Phuket, Thailand. The camp sits in a beautiful countryside, within an old banana and coconut plantation. Much of the immediate area remains undeveloped to provide an unspoiled and serene backdrop to the retreat. It is extremely peaceful at the resort. Everything is within easy access including Phuket International Airport, many beautiful beaches, the famous Laguna area with its upmarket restaurants and shops, Central Festival Shopping Mall, Patong with its nightlife and Phuket town with its beautiful historic quarter.

Nearby places

  • Phuket International Airport - 20 minutes

Food

Breakfast and dinner is provided every day except Sundays (except by arrangement). The retreat offers a Yogic Menu and the details of this can be provided on request. A daily detox juice and fruit delivered to the room is provided every day.

The following meals are included:

  • Breakfast
  • Dinner

Things to do (optional)

There are many things to do close by. Within walking distance there are many temples and shrines, the Royal Phuket Marina, Phuket Boat Lagoon, Anthem Wake Park, National Museum of Phuket, a golf driving range and the Royal Gems Pavilion. Slightly further afield there are many famous marinas ad beaches. Cape Yamu with its stunning views over Phang Nga Bay is within the vicinity. There are islands to visit including and the opportunity to visit including Koh Yao Yai and Koh Yai Noi. Other places nearby are Laguna Phuket with the thriving Boat Avenue, Bang Tao beach (where you can take horse rides along the beach), Surin beach (well-known for surfing), Bang Pae waterfall, the gibbon rehabilitation project, elephant camp, and Phuket Town. Other places worth visiting include Patong, known for its lively nightlife. If you're a kite surfing or wind surfing enthusiast, Nai Yang beach is within easy driving distance. Sirinath National Park, Splash Jungle Waterpark, and Khao Lak are all within range. In the immediate vicinity of the gym, there are many local Thai restaurants and bars offering extremely good value for money.

Spa treatments

Massage is available at an extra charge.

What's included

  • 1 yoga lesson daily in the Sumalee Yoga Studio (Monday to Saturday)
  • 2 Muay Thai group training sessions daily (Monday to Saturday)
  • 7 nights accommodation
  • Equipment starter pack including use of gloves and hand wraps
  • Breakfast and dinner from the healthy and nutritious menu with vegan options (Monday to Saturday)
  • Unlimited coffee with breakfast
  • Unlimited juice between 12-2 pm (except Sunday)
  • Fresh fruit daily
  • Free water for each group training session
  • Access to facilities and swimming pool
  • Free Sumalee Boxing Gym shirt
  • Daily towel change

What's not included

  • Airfare
  • Excursions
  • Gratuities
  • Spa service/treatments
  • Additional yoga classes
  • Drinks other than water
  • Breakfast and Dinner on Sundays
  • Lunch

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT).

Arrival by taxi

Sumalee Boxing Gym is about 20 to 30 minutes drive from the airport and should cost no more than 600 to 700 THB by taxi. The local licensed taxi services are safe and reliable. You should always use a licensed taxi which can be recognized by their green number plates.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
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8 days / 7 nights
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