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8 Days Full Recovery Ayurveda and Yoga Retreat Poland

  • Sulislaw Palace, Sulisław 24, 49-200 Sulisław, Brzeg, Opole, Poland


Full Recovery Ayurveda Therapy and Yoga in Poland

Experience an unforgettable week in Sulislaw Palace, the only Ayurveda center in Poland. Your stay in the Sulislaw Palace will rejuvenate your body, mind, and soul, and your skin will regain its proper tone. The combination of luxurious interiors of the palace and joy derived from Ayurveda and yoga practices, together with appropriate Dosha balancing cuisine, will enable you to reach deep relaxation and rejuvenation. You can expect individual treatment and you can also effectively use your time in the palace for leisure and pleasure, besides regaining perfect normal health.


  • Ayurvedic diagnosis
  • 2 daily Ayurvedic treatment
  • Yoga and meditation sessions
  • Daily consultations with an Ayurveda doctor
  • Manual massages and medicinal diaphoretic baths
  • 7 nights' accommodation
  • 3 daily Indian meals

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English, Polish
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Each room in Sulislaw Palace is exceptional and has an individual interior design. The excellent equipment, comfortable furniture and tasteful details will ensure your comfortable rest. Carefully selected natural materials, highest quality fabrics, and decorative elements will allow you to feel as cozy and warm as at home.

The 8-day stay in the Sulislaw Palace will rejuvenate your body, mind, and regain your skin's proper tone. A suitable diet also constitutes a part of the therapy conducted under the supervision of a qualified doctor from India specialized in Ayurveda.

The knowledge of yoga science empowers you to maintain a perfect balance between body, mind, and spirit. In Sulislaw Palace, yoga Guru Bhandari provides simple and yet highly developed techniques for achieving this. Appropriately adjusted body exercises, breathing techniques, and meditation have a healing effect for normal human existence.

No wonder Ayurveda also recommends the practice of yoga asanas as the best system of maintaining body health. Specific asanas are prescribed for relief from specific body disorders / illnesses. Asanas enhance blood circulation in the areas infected by a disease and help to clear toxins from those areas.

Yoga also emphasizes on lifestyle management like eating healthy food, being regular with meals and sleep times, and taking recourse to daily meditation for thought management. Meditation is the best technique for modern days’ stress management. It helps strengthen positive personality full of sympathy, patience, and wisdom, as well as set yourself free from contrary emotions or negativity of any kind.

The retreat will take place in Sulislaw Palace that is located in picturesque and quiet landscapes of the Opole region, far from the hustle and bustle of the city life.

The restaurant at Sulislaw Palace presents Indian cuisine of the highest quality. Indian cuisine is appreciated for dishes full of rich flavor combinations with a unique selection of aromatic spices. Delicious meals prepared by the chef, beautiful interior design as well as friendly and professional service will allow you to appreciate the quality of the cuisine and enjoy your time.

Treatments included in the package are performed by 1 or 2 masseurs from India, using oils and specialist organic preparations. Manual massages and medicinal diaphoretic baths will be also administered.

  • 2 daily Ayurvedic treatments (the total of 14)
  • 3 buffet Indian meals per day
  • 7 nights' accommodation
  • Ayurvedic diagnosis
  • Daily consultations with an Ayurveda doctor
  • Entry to the wellness zone (sauna and swimming pool with counter current)
  • Yoga and meditation sessions
For information about the booking conditions, please send Sulislaw Palace an inquiry.
  • Review by Anna M from Wroclaw, Poland

    "It's an amazing place. The owner really made an effort to restore it to its former glory. Ask one of the staff to give you the tour and tell you more about beautiful antiques and other artifacts in the palace (tip: there is a drawing by Jan Matejko by the entrance to the restaurant). Staff is so helpful and kind, food is great. If you are staying for longer try yoga, or spa or go to see Ayurvedic Doctor, it might change your life. "

    TripAdvisor website, edited

  • Review by Stephen P from Minneapolis, Minnesota

    "Warsaw commercial real estate developer Jerzy Bar bought this neglected palace in 2006 and has done a very careful and beautiful restoration of the place. None of the furnishings of the (1688) palace are original. They have all been sourced from antique options all over Europe. The plaster-work on the ceiling in my room was of extraordinarily high quality, worked by hand."

    TripAdvisor website, edited

  • Review by Richard H from Hinton, United Kingdom

    "We just spent two nights in the Palac Sulislaw.. We were part of a wedding party! They did an incredible job from food, service, venue and details.. I would highly recommend and would also return if in the area. There seemed lots to do and see, wish we were there longer "

    TripAdvisor website, edited

  • Review by Sebastian Kotow from Poland
    9 out of 10

    "Amazing. Great place and people."

    Sulislaw Palace Facebook page, edited

Opole, Poland

Sulislaw Palace, built in 1688, is Poland's first Ayurvedic medical center and five star hotel in Opole Voivodship. They offer Ayurveda and yoga practices, as well as Ayurvedic spa treatments.

Speaks your language

from US$1,106

8 days / 7 nights

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