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3 Day Ayurveda, Meditation, and Yoga Holiday in Badung, Bali

Sukhavati Ayurvedic Retreat and Spa, Br. Bebengan Tangeb Abianbase Mengwi Badung, Kota Denpasar, Bali 80351, Indonesia

Luxury Yoga Retreat Bali

Relax and rejuvenate yourself in this Ayurvedic yoga retreat in Bali. The special program provided by Sukhavati Ayurvedic Retreat and Spa is the perfect quick escape to paradise. Set aside some days to allow yourself the time to recharge your mind and body. Indulge in Ayurvedic treatments daily, yoga sessions, and fresh vegetarian cuisine all in the tranquil surroundings of the Sukhavati estate.


  • 2 daily yoga sessions
  • Ayurvedic facial and foot massage session
  • Ayurvedic consultations, follow-ups, and seminar
  • Daily comprehensive prescribed Ayurvedic treatments by an Ayurvedic doctor
  • 3 daily Ayurvedic meals, fresh juices, and herbal tea
  • Receive a fruit basket upon arrival
  • 2 nights luxury accommodation
  • Airport transfers

Yoga styles

2 days with instruction
Airport transfer included: Ngurah Rai International Airport
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  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge

While taking part in a rejuvenation program at Sukhavati Ayurvedic Retreat and Spa, you will stay in one of their eight beautiful villas. Enjoy modern Balinese surroundings, marble floors, thatched roofs, and elegant bathrooms. Beautifully furnished, each villa hosts a king size bed and a private breakfast balcony offering tranquil views of the surrounding estate. For added luxury, you can choose from one of their four private pool villas.


Amitabha is an ancient Vedic word used in the Buddhist tradition - wishing you infinite lifespan and happiness. Watch the sunrise over three tiers of the Sukhavati estate from your private meditation bale in this one bedroom pool villa. Spend your days relaxing in your private, walled gardens featuring a beautiful pool and breakfast balcony creating a complete sense of privacy and relaxation.


Nestled at the top of the cliff, facing the morning easterly sunrise, this one-bedroom pool villa is the ultimate in luxury complete with its own private garden with incredible views over the estate, private swimming pool, outdoor living area, and luxurious indoor bathroom. Magnificent marble floors throughout the villa create a sense of five-star living. Sink into the beautiful four-poster bed and look out to your private swimming pool and garden.

This villa is the only villa on the Sukhavati estate to have an indoor bathtub for the ultimate relaxation. Submerge in a warm bath and enjoy the spectacular views of the estate through the floor to ceiling windows into your private garden.


Maitreya, derived from the Sanskrit word maitri means universal loving kindness. Villa Maitreya is set overlooking the Bebengan River and is the closest villa to the spa rooms. With its own swimming pool, open-air lounge, and impressively big bedroom, this is the largest one-bedroom pool villa on the estate. Nestled into a luscious garden is an incredible, private outdoor bathroom oozing traditional Balinese style.


Manjushri means wisdom of awakening. This one-bedroom luxury villa is beautifully positioned next to the large estate swimming pool. Open the double doors to your own balcony with views of the jungle across the Penet River. Being right next to the main pool, this villa receives a lot of natural light streaming through the sheer curtains. Enjoy the only luxury one bedroom villa with a well-appointed and designed indoor marble bathroom for added luxury.


Samanthabha is the large one-bedroom luxury villa situated at the bottom of the main stairs as you enter the lower part of the estate. It is located on the right side of the estate tucked into the cliff side. This villa boasts an outdoor bathroom complete with all amenities. Enjoy breakfast on your own private balcony overlooking the main pool and be surrounded by beautiful, traditional Balinese décor and furnishings.


Saraswati is the goddess of knowledge, music, arts, and wisdom. This villa boasts two bedrooms with beautiful modern furnishings complete with separate outdoor bathrooms, a shared open-air lounge looking out onto a private infinity pool, and perfectly manicured gardens. Saraswati is the only villa on the Sukhavati estate to have two bedrooms with separate bathrooms making this the perfect villa choice for friends wishing to share a villa.


The name of this one-bedroom luxury villa is derived from the Buddhist teaching and in Sanskrit means enlightenment, limitless, compassion, wisdom, and skill. As you enter the estate and walk down the stairs, this villa is located high to your right, overlooking the estates main swimming pool.

This is a private villa with a lot of natural light creating a sense of openness with marble floors and a traditional Balinese four-poster bed. Enjoy breakfast on your balcony while gazing at the beautifully carved Buddha in the rock cliff face or overlooking the peacefulness of the estate.

White Tara

White Tara is a term in the Vedic Buddhist tradition that refers to the mother of liberation. She who saves, brings longevity and protects you on the journey to spiritual enlightenment.

Situated right next to the large open lawn and below the yoga pavilion is this large one-bedroom luxury villa with a king-size bed. The outdoor sunken shower is set in a large private walled garden. This villa has its own breakfast balcony and reading area overlooking open lawn, next door to the open-air Ganesh yoga pavilion.

Resort facilities

Sukhavati Ayurvedic Retreat and Spa hosts a wide range of facilities for you to enjoy during your stay. Start and end the day with healing yoga sessions in the yoga pavilion. Looking out over the estate, the view truly sets the scene for rejuvenation. If yoga isn't what you are after, then you may wish to join the staff for a group meditation session before lunch.

Sink into a day bed with a fresh juice and enjoy the panoramic views of the tropical jungle from the river deck and relish the beautiful sense of relaxation. The main swimming pool is located in the center of the estate. The resort also has a lawn, of which the setting is for the traditional Balinese performance and gala dinner that is provided to guests once a month. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by wonderful chefs.


One of the few five-star natural Ayurvedic retreat, spa, and wellness resorts in Bali, Indonesia, Sukhavati Ayurvedic Retreat and Spa is known for offering life-changing treatments that are based on ancient healing techniques. Their well-qualified and vastly-experienced healers, motivators, natural therapists, and yoga and meditation teachers will help eliminate the distress, disturbances, and deterrents in your life, career, and relationships.

Sukhavati Indonesia Spa understands the significance of good health and mental and emotional balance in your life. If you lead a calm and healthy lifestyle, your relationships, career, and wealth will all prosper. This three-day recharge program helps you gain health and wellness.

Yoga and meditation methods can effectively heal problems like anxiety and stress, and help you stay away from resultant health problems such as cancer, blood pressure, insomnia, heart diseases, fatigue, and other common ailments. All these health issues are a result of stress that you take in your daily life. You will be suggested natural healing techniques that aid you to overcome many health related problems and to bring your life back on track.

Sukhavati Ayurvedic Retreat and Spa aims at nourishing and restoring your health and wellness by promoting the valuable ancient practices of Ayurveda and meditation. Whether you are suffering from chronic health problems or looking to alleviate stress, they have a series of natural Ayurvedic healing exercises that can enhance your well-being.


Ayurveda is the ancient system of healing, originating in India thousands of years ago. In Sanskrit, Ayur means life and veda means knowledge, so Ayurveda is the science of life, which is based on the profound insights and understanding of the laws of nature, cognitized by the sages or rishis of ancient times. Ayurveda has spread throughout the world and is recognized and practiced worldwide as a unique, holistic, and most practical system of health.

Ayurveda consultations

At the beginning of your rejuvenation program, you will have a one-on-one consultation with the Ayurvedic doctor who will assess your body type and any health issues, concerns, or goals you may have. He will ask you a series of questions regarding your health and lifestyle, take your pulse, and look at your tongue. From here, your daily program of Ayurvedic treatments, meals, and herbal medicines are prescribed.

Benefits of Ayurveda

  • Cleansing of the accumulated toxins of the body and mind
  • Restoration of constitutional balances
  • Strengthening of the immune system
  • Reversing the negative effects of stress and pollution
  • Promoting longevity
  • Enhancing strength and energy
  • Enhancing vitality and mental clarity
  • Leaving the body and mind relaxed and rejuvenated
  • Promoting the natural healing process
  • Bringing about clarity and spiritual insight
  • Deeply relaxing and soothing individuals

Principles of Ayurveda

Ayurveda originated from basic principles that the universe is made up of five elements namely air, fire, water, earth, and ether. These elements are represented in humans by three doshas or energies, which are vata, pitta, and kapha. Each individual has a distinct balance of the doshas and if any of them accumulate in the body above a certain limit, the body loses its balance.

The Ayurveda approach to health focuses on getting the right balance of the three doshas or tridoshas. In finding the right balance and to reduce excess dosha, Ayurveda recommends rejuvenation therapies, a healthy lifestyle, diet, and herbal nutrition.


Meditation allows the time to ease the stress of daily life whilst developing wisdom, intuition, and self-awareness. At Sukhavati Ayurvedic Retreat and Spa, meditation is a key component of rejuvenation to incorporate all levels of relaxation, balance, and cleansing.

Based on time tested and scientifically validated processes, they use a combination of Ayurvedic treatments, yoga, and meditation to create a profound experience, allowing you to develop a greater sense of inner peace and good health.


The practice of yoga is an important part of achieving perfect balance by using a simple sequence of postures that enlivens each major muscle group of the body. Yoga and Ayurveda work together; the yoga refines the mind and the body, so that Ayurvedic medicines and treatments can reach their full potential.

Retreat location

Located next to the small Balinese Hindu village of Bebengan, Sukhavati Ayurveda Retreat and Spa lies on multi-tiered land, bordered by a tropical jungle and a running river. The property's landscaped lawn reception area provides the perfect setting for intimate wedding and birthday events. Mount Batukaru, one of the island's most revered and holy land forms, can be seen to the north of Sukhavati.


  • Ngurah Rai International Airport (DPS) - 40 minutes
  • Seminyak - 30 minutes

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During your stay, you will be served freshly prepared Ayurvedic dishes for breakfast, lunch, and dinner. Fresh juices and herbal tea are also available throughout the day. The gourmet chefs offer a unique experience of beautiful fresh vegetarian food and a range of specialized Ayurvedic dishes. The freshest ingredients are sourced from local growers, markets, and also seasonally grown on their own property using organic farming methods.

Good simple food is an essential part of the rejuvenation programs at Sukhavati Ayurvedic Retreat and Spa, so their chefs work closely with the Ayurvedic specialists around your program to give you the best opportunity for a great healing and dining experience.

There are many dining options to enjoy your meals at Sukhavati Ayurvedic Retreat and Spa. You may wish to enjoy your meals on your private villa balcony with full butler service to make you feel as spoiled as possible.

Many guests choose to be part of the communal dining experience in the river dining pavilion. This is a great way to interact with other guests and be a part of the Sukhavati Ayurvedic Retreat and Spa community.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Bike rides
  • Consultations with the Ayurvedic doctor
  • Cooking classes
  • Morning guided village walks
  • Seminars on health, lifestyle, and Ayurveda
  • Tours to Tanah Lot temple

Spa treatments

One Ayurvedic facial and foot massage session is included in the price. The river spa treatment pavilions are located on the lowest tier of the estate overhanging the peaceful Penet River. Begin your ultimate indulgence experience in the beautiful spa reception, be greeted by friendly staff, and enjoy a cup of herbal tea before being guided to your own private treatment pavilion.

No expense has been spared with each of the three treatment pavilions coming complete with marble open air bathrooms and private balconies where you can indulge in a foot massage and listen to the sound of the following river during every treatment.

What's included

  • 2 nights private luxury villa accommodation (includes 1 complimentary night on arrival to relax, settle in and begin your program the following day)
  • 1 Ayurvedic facial and foot massage session
  • 2 daily yoga sessions
  • 3 freshly prepared Ayurvedic dishes daily
  • 90 minutes daily Ayurvedic treatments tailored by the Ayurvedic doctor
  • Airport transfers from and to Ngurah Rai International Airport (DPS) or hotel
  • Ayurvedic consultation, follow-ups, and seminar
  • Complimentary bike hire and Wi-Fi
  • Fresh juices and herbal tea
  • Fruit basket upon arrival
  • Government Taxes & Service Surcharges

What's not included

  • Additional activities
  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Ngurah Rai International Airport (DPS). Transfers from and to this airport are included in the price. Sukhavati Ayurvedic Retreat and Spa will pick you up at the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
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Special discount

The prices below include a special discount of 10% per person.

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