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22 Day Complete Rejuvenation and Wellness Yoga Retreat in Badung, Bali

Sukhavati Ayurveda Retreat and Spa, Br. Bebengan, Abianbase, Mengwi, Badung, Bali, Indonesia

Healing Yoga Holiday in Bali

Get the ultimate mind-body healing experience for detoxifying, restoring balance, and anti-aging programs! The program allows you to go deeper into purification and healing for more intense and sustainable results. This program also allows you to effectively and deeply remove toxic build up and deep-rooted stress from the mind and body while building the immune system, boosting the energy system, and repairing damaged tissues for complete wellbeing. The benefits of this program extend beyond detoxification and rejuvenation to positive changes in the mental and emotional levels. You will leave with feeling calm, content, energized, and have a new lease on life.

Highlights

  • 2 daily yoga sessions
  • Private Ayurvedic consultation
  • 11 Ayurvedic facials and foot massages
  • 90-minute daily prescribed Ayurvedic treatments
  • Daily Ayurvedic breakfast, lunch, and dinner
  • 21 nights' accommodation
  • Airport transfers

Yoga styles


21 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
15:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge

The Sukhavati Estate

The Sukhavati Estate is one of Bali's most exclusive and luxurious private villa estates. The stylishly furnished villas are complimented by a host of additional features, including three salt-water swimming pools, an open-air dining and entertainment pavilion, yoga and meditation pavilions, as well as the Ayurvedic spa.

The estate is set in a nourishing, pristine, and natural environment, within the small Balinese Hindu village of Bebengan. Nestled amongst the rice paddies and amid the lush tropical jungle, it captures the essence of Bali. The estate is located equidistantly between the popular tourist areas of Kuta, Ubud, and Bali's famous Tanah Lot temple. Experience the natural beauty of Bali in a place of luxury, tranquility, and beauty.

Nourish yourself in this magnificent part of the world to reflect, relax, and revitalize with ease. The Sukhavati Estate provides an atmosphere for complete bliss, simplicity, and peace. They invite you to allow yourself to enjoy this soothing and refreshing experience of precious time to refocus your energy, vitality, and creativity.

Villas

The Sukhavati Estates’ six luxurious bedrooms, built to the highest standards in a distinctively modern Balinese style, feature marble floors, traditional thatched roofs, and elegant outdoor bathrooms. All the bedrooms in the luxury villas have been luxuriously furnished, and each consists of one king-sized bed, a flat-screen TV, DVD, and CD player. In addition, all of the rooms are complemented by private breakfast balcony areas, which offer tranquil views of the surrounding estate.

Samanthabha

This villa boasts an outdoor bathroom complete with all amenities. Enjoy breakfast on your own private balcony overlooking the main pool and be surrounded by beautiful, traditional Balinese decor and furnishings.

White Tara

Situated next door to the large open lawn area and below the yoga pavilion is this large villa with a king-sized bed. The outdoor sunken shower and bath is set in a large private walled garden. This villa has its own breakfast balcony and reading area overlooking open lawn, next door to the open air Ganesh yoga pavilion.

Manjushri

This villa is beautifully positioned next to the large estate swimming pool. Open the double doors to your own balcony with views of the jungle across the Penet River. Being right next to the main pool this villa receives a lot of natural light streaming through the sheer curtains.

Swimming Pools

The main swimming pool is located in the center of the estate. There are also three private pool villas that also host swimming pools.

Yoga and Meditation Pavilion

Start and end the day with healing yoga sessions in the yoga pavilion. Looking out over the estate, the view truly sets the scene for rejuvenation.

River Deck

Sink into a day bed with a fresh juice and enjoy the panoramic views of the tropical jungle from the river deck and relish the beautiful sense of relaxation.

The Lawn

The lawn is the setting for the traditional Balinese performance and gala dinner that is provided to guests once a month. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by the wonderful chefs.

Program

Ayurveda is the ancient system of healing, originating in India, thousands of years ago. In Sanskrit, "Ayur" means "life" and "Veda" means "knowledge", so Ayurveda is the "science of life", which is based on the profound insights and understanding of the laws of nature, cognized by the sages or rishis of ancient times. Ayurveda has spread throughout the world and is recognized and practiced worldwide as a unique, holistic, and most practical system of health.

Principles of Ayurveda

Ayurveda originated from basic principles that the universe is made up of five elements which are air, fire, water, earth, and ether. These elements are represented in humans by three "doshas", or energies which are vata, pitta, and kapha. Each individual has a distinct balance of the doshas, and if any of them accumulate in the body above a certain limit, the body loses its balance. The Ayurveda approach to health focuses on getting the right balance of the three doshas or "tridoshas". In finding the right balance and to reduce excess dosha, Ayurveda recommends rejuvenation therapies, a healthy lifestyle, diet, and herbal nutrition.

Benefits of Ayurveda

  • Cleansing of the accumulated toxins in the body and mind
  • Restoration of constitutional balances
  • Strengthening of the immune system
  • Reversing the negative effects of stress and pollution
  • Promoting longevity
  • Enhancing strength and energy
  • Enhancing vitality and mental clarity
  • Leaving the body and mind relaxed and rejuvenated
  • Promoting the natural healing process
  • Bringing about clarity and spiritual insight
  • Deeply relaxing and soothing individuals

Yoga

The practice of yoga is an important part of achieving perfect balance, by using a simple sequence of postures that enlivens each major muscle group of the body. Yoga and Ayurveda work together, the yoga refines the mind and the body so that Ayurvedic medicines and treatments can reach their full potential.

Meditation

Meditation allows the time to ease the stress of daily life whilst developing wisdom, intuition, and self-awareness. At the Ayurvedic health retreat and spa, meditation is a key component of rejuvenation to incorporate all levels of relaxation, balance, and cleansing. Based on time-tested and scientifically validated processes, they use a combination of Ayurvedic treatments, yoga, and meditation to create a profound experience, allowing you to develop a greater sense of inner peace and good health.

Retreat location

Located next to the small Balinese Hindu village of Bebengan, Sukhavati Ayurveda Retreat and Spa lies on multi-tiered land, bordered by tropical jungle and a running river. The property's landscaped lawn reception area provides the perfect setting for intimate wedding and birthday events. To the north of Sukhavati can be seen Mount Batukaru, one of the island's most revered and holy landforms.

Unique features

Activities

  • Massage
  • Spa
  • Swimming pool (outdoor)

General

  • Environmentally friendly
  • Garden
  • Lounge
  • River

Food

During this holiday, you will be served freshly prepared Ayurvedic dishes for breakfast, lunch, and dinner, fresh juices and herbal teas, and fruit basket upon arrival. All food at Sukhavati Estate is prepared fresh daily by the gourmet chefs. They use as much locally grown, organic produce as possible. They also grow many of the herbs and vegetables on site. Depending on your health goals and body type, meals may vary from person to person. No meat is served at Sukhavati Estate.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 21 nights Private Villa Accommodation (includes a free arrival night so you can settle in)
  • Ayurvedic consultation and outline of your personal rejuvenation program, along with a follow-up consultation and seminar
  • 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
  • Twice daily yoga sessions
  • 11 x Ayurvedic facials and foot massages
  • Freshly prepared Ayurvedic dishes for breakfast, lunch, and dinner
  • Fresh juices and herbal teas
  • Fruit basket upon arrival
  • Return airport or hotel transfers
  • Complimentary bike hire
  • Complimentary Wi-Fi internet connection

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
22 days / 21 nights
from --

Special discount

The prices below include a special discount of 10%. Book your spot now.

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