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Bali Detoxification for Ultimate Wellness Retreat

One of the most powerful tools for preventing disease is the process of detoxification. Poor diet and lifestyle choices can cause your bodies’ natural detoxification abilities to slow down and work inefficiently. Feeling disconnected from your inner self doesn’t need to be a lasting sensation. Discover the benefits of detoxing and reconnect with yourself and those around you once more in this retreat.

Highlights

  • 2 daily yoga sessions
  • 90 minutes daily prescribed Ayurvedic treatments
  • Ayurvedic consultation with a resident Ayurvedic doctor
  • Ayurvedic dishes for breakfast, lunch, and dinner
  • Fresh juices and herbal teas during your stay
  • 1 night private villa accommodation

Yoga styles


2 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge

The Sukhavati Estate

The Sukhavati Estate is one of Bali's most exclusive and luxurious private villa estates. The stylishly furnished villas are complemented by a host of additional features, including three salt-water swimming pools, an open-air dining and entertainment pavilion, yoga and meditation pavilions, as well as the Ayurvedic spa.

The estate is set in a nourishing, pristine, and natural environment, within the small Balinese Hindu village of Bebengan. Nestled amongst the rice paddies and amid the lush tropical jungle, it captures the essence of Bali.

The estate is located equidistantly between the popular tourist areas of Kuta, Ubud, and Bali's famous Tanah Lot temple. Experience the natural beauty of Bali in a place of luxury, tranquility, and beauty.

Nourish yourself in this magnificent part of the world to reflect, relax, and revitalize with ease. The Sukhavati Estate provides an atmosphere for complete bliss, simplicity, and peace. They invite you to allow yourself to enjoy this soothing and refreshing experience of precious time to refocus your energy, vitality, and creativity

Villas

The Sukhavati Estates six luxurious bedrooms, built to the highest standards in a distinctively modern Balinese style, feature marble floors, traditional thatched roofs, and elegant outdoor bathrooms. All the bedrooms in this luxury villas have been luxuriously furnished, and each consists of one king-sized bed, a flat-screen TV, DVD, and CD player. In addition, all of the rooms are complemented by private breakfast balcony areas, which offer tranquil views of the surrounding estate.

Samanthabha

This villa boasts an outdoor bathroom complete with all amenities. Enjoy breakfast on your own private balcony overlooking the main pool and be surrounded by beautiful, traditional Balinese decor and furnishings.

White Tara

Situated next door to the large open lawn area and below the yoga pavilion is this large villa with a king-size bed. The outdoor sunken shower and bath are set in a large private walled garden. This villa has its own breakfast balcony and a reading area overlooking the open lawn, next door to the open-air Ganesh yoga pavilion.

Manjushri

This villa is beautifully positioned next to the large estate swimming pool. Open the double doors to your own balcony with views of the jungle across the Penet River. Being right next to the main pool this villa receives a lot of natural light streaming through the sheer curtains.

Swimming pools

The main swimming pool is located in the centre of the estate. There are also three private pool villas that also host swimming pools.

Yoga and meditation pavilion

Start and end the day with healing yoga sessions in the yoga pavilion. Looking out over the estate, the view truly sets the scene for rejuvenation.

River deck

Sink into a day bed with a fresh juice and enjoy the panoramic views of the tropical jungle from the river deck and relish the beautiful sense of relaxation.

The lawn

The lawn is the setting for the traditional Balinese performance and gala dinner that is provided to guests once a month. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by the wonderful chefs.

Program

In addition to the toxins in your bodies, you are increasingly becoming more susceptible to toxins found everywhere in your environment - from the additives and preservatives in the food we eat to the pollution in the air you breathe.

But it’s not just physical toxins that can affect you; even the negative thoughts, emotional disturbances, and stress you experience can lead to an increase of toxins in the body. They begin to accumulate, mess with your bodies and minds, and eventually create systemic toxicity which is the breeding ground for all disease.

Symptoms and signs of toxicity

  • Recurrent headaches
  • Skin rashes / irritation - eczema, dermatitis, psoriasis
  • Muscles ache, fibromyalgia
  • Recurrent infections or cold and flus / decreased immune function
  • Poor short-term memory and concentration
  • Sensitivity to environmental chemicals
  • Fatigue, malaise
  • Fear, worry, anxiety, insomnia, mood swings, a dull mind
  • Irritable bowel syndrome, constipation, sluggish digestion, bad breath

Why is detoxing so important?

Detoxing is particularly important for people who constantly live their lives on the go, allowing their bodies to store illness-causing toxins simply because they don’t give themselves the opportunity to relax once in a while.

The process of detoxification allows you to rid your body of those toxins, which in turn offers numerous physical and emotional benefits. Among them are:

  • The creation of a self-regulating internal environment that enables the body to function with greater efficiency
  • Immunity system is strengthened
  • Digestion is improved
  • The mind becomes clearer
  • Less stress
  • Regulated weight
  • Increased energy
  • Clearer skin

The most effective way to counteract the negative effects of a busy lifestyle is by getting away to a luxurious wellness retreat. Affording yourself the opportunity to rejuvenate and recharge helps reverse the build-up of toxins created by day-to-day living, as well as restore your natural state of health and wellness. The ideal result is that your system will be balanced and in tune with the world around it.

Discover the ultimate detox for preventing disease and recharging the body and mind

It’s easy to fall into the trap of taking life on at warped-speed; seemingly trying to fit 72 hours in a 24 hour day and not giving yourself a moment to relax. This approach can often lead to tiredness and illness however; tell-tale signs that it’s time to slow down and take some time to smell the roses.

If you’re looking for somewhere to relax and recharge your batteries, there’s no better time than now to book a stay at Sukhavati Ayurvedic Retreat and Spa.

Sukhavati’s detox program

At Sukhavati, the ancient Ayurvedic process called Panchakarma is applied to heal the mind and body. Panchakarma not only removes the cause of all diseases, but rejuvenates the body’s systems and tissues to create lasting, vibrant health.

Treatments

Sukhavati provides daily Ayurvedic treatments such as massages and scrubs, among many others, that help liquefy and break up the accumulated toxins, while gently facilitating their removal through the digestive tract. Unique Ayurvedic treatments such as Shirodhara relax the nervous system to remove innate stress and anxiety while also promoting deep sleep.

Yoga and meditation

Yoga sessions are offered twice daily, giving those who practise the opportunity to balance the energies of the body while encouraging the lymphatic, circulatory and digestive system to remove toxins. Daily meditation sessions help to relax and purify the nervous system, alleviating stress and guiding your body into a deep state of relaxation that allows true healing to take place.

Retreat location

Located next to the small Balinese Hindu village of Bebengan, Sukhavati Ayurveda Retreat and Spa lies on multi-tiered land, bordered by tropical jungle and a running river. The property's landscaped lawn reception area provides the perfect setting for intimate wedding and birthday events. To the north of Sukhavati can be seen Mount Batukaru, one of the island's most revered and holy landforms.

Food

Sukhavati’s detox program favours a cleansing diet comprised of wholesome vegetarian, organic meals. All toxic or aggravating foods are removed. Fresh juices and herbal teas are also included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Gala dinner and performance

Sukhavati, Bali offers a gala dinner that allows guests to enjoy their dinner on the lawn area whilst enjoying the traditional Balinese performance and dancers. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by wonderful chefs.

Spiritual healing ceremony

At Sukhavati, guests are offered the opportunity to visit the renowned spiritual healer, Ida Pandita Mpu Dharmaya Purusa Parama Daksa (it is Ida Mpu Nabe which means ‘the highest teacher’).

The Pandita Priest, or spiritual healer, offers a range of services, including; water purification ceremony, energy reading, energy transferring, balancing and opening of the chakras. The services available are based on the needs of the guest.

Guests can choose to visit the Pandita Priest for any of these services during their program. Please speak with the reservations officer, or the retreat management staff, once you check in if you would like to be involved in this experience.

What's included

  • 1 night private villa accommodation
  • Ayurvedic consultation with a resident Ayurvedic doctor
  • 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by an Ayurvedic doctor
  • Twice daily yoga sessions
  • Freshly prepared Ayurvedic dishes for breakfast, lunch, and dinner
  • Fresh juices and herbal teas
  • Fruit basket upon arrival
  • Return airport or hotel transfers
  • Complimentary bike hire
  • Complimentary Wi-Fi internet connection

What's not included

  • 15% Government taxes and service surcharge

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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