11 Days Revive Program in Bali Indonesia

11 Days Revive Program in Bali Indonesia

  • Br. Bebengan, Abianbase, Mengwi, Badung, Bali, 80351

A Reviving Bali Yoga Retreat

If you lack energy, are feeling stressed, or noticing the early signs of imbalance like stiffness, pain, poor sleep, or poor digestion; then start planning to take time to focus on you. Realizing that you need to take time to slow down and unwind is important. The reviving program gives you a more intensive rejuvenation treatment, over a longer period of time. Allowing more time to take these healing treatments enhances the benefits of the program, providing a more profound effect of transformation.

Highlights

  • Yoga sessions twice daily
  • Private Ayurvedic consultation
  • Ayurvedic facials and foot massages
  • Daily prescribed Ayurvedic treatments
  • Balinese traditional performance
  • 10 nights Villa accommodation
  • Daily fresh Ayurvedic meals
  • 10 days with instruction
  • English
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The Sukhavati Estate

The Sukhavati Estate is one of Bali's most exclusive and luxurious private villa estates. Our stylishly furnished villas are complimented by a host of additional features, including three salt-water swimming pools, an open-air dining and entertainment pavilion, yoga and meditation pavilions, as well as our Ayurvedic spa.

The estate is set in a nourishing, pristine, and natural environment, within the small Balinese Hindu village of Bebengan. Nestled amongst the rice paddies and amid the lush tropical jungle, it captures the essence of Bali. The estate is located equidistantly between the popular tourist areas of Kuta, Ubud, and Bali's famous Tanah Lot temple. Experience the natural beauty of Bali in a place of luxury, tranquility, and beauty.

Nourish yourself in this magnificent part of the world to reflect, relax, and revitalize with ease. The Sukhavati Estate provides an atmosphere for complete bliss, simplicity, and peace. We invite you to allow yourself to enjoy this soothing and refreshing experience of precious time to refocus your energy, vitality, and creativity

Villas

The Sukhavati Estates six luxurious bedrooms, built to the highest standards in a distinctively modern Balinese style, feature marble floors, traditional thatched roofs, and elegant outdoor bathrooms. All the bedrooms in our luxury villas have been luxuriously furnished, and each consists of one king-sized bed, a flat screen TV, DVD, and CD player. In addition, all of the rooms are complemented by private breakfast balcony areas, which offer tranquil views of the surrounding estate.

Samanthabha

This villa boasts an outdoor bathroom complete with all amenities. Enjoy breakfast on your own private balcony overlooking the main pool and be surrounded by beautiful, traditional balinese dcor and furnishings.

White Tara

Situated next door to the large open lawn area and below the yoga pavilion is this large villa with a king size bed. The outdoor sunken shower and bath is set in a large private walled garden. This villa has its own breakfast balcony and reading area overlooking open lawn, next door to the open air Ganesh yoga pavilion.

Manjushri

This villa is beautifully positioned next to the large estate swimming pool. Open the double doors to your own balcony with views of the jungle across the Penet river. Being right next to the main pool this villa receives a lot of natural light streaming through the sheer curtains.

Swimming pools

  • The main swimming pool is located in the centre of the estate. There are also three private pool villas that also host swimming pools.

Yoga & meditation pavilion

  • Start and end the day with healing yoga sessions in the yoga pavilion. Looking out over the estate, the view truly sets the scene for rejuvenation.

River deck

  • Sink into a day bed with a fresh juice and enjoy the panoramic views of the tropical jungle from the river deck and relish the beautiful sense of relaxation.

The lawn

The lawn is the setting for the traditional Balinese performance and gala dinner that is provided to guests once a month. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by our wonderful chefs.

Ayurveda is the ancient system of healing, originating in India, thousands of years ago. In Sanskrit, "Ayur" means "life" and "veda" means "knowledge", so Ayurveda is the "science of life", which is based on the profound insights and understanding of the laws of nature, cognized by the sages or rishis of ancient times. Ayurveda has spread throughout the world and is recognized and practiced worldwide as a unique, holistic, and most practical system of health.

Principles of Ayurveda

Ayurveda originated from basic principles that the universe is made up of five elements: air, fire, water, earth, and ether. These elements are represented in humans by three "doshas", or energies: vata, pitta, and kapha. Each individual has a distinct balance of the doshas, and if any of them accumulate in the body above a certain limit, the body loses its balance. The Ayurveda approach to health focuses on getting the right balance of the three doshas or "tridoshas". In finding the right balance and to reduce excess dosha, Ayurveda recommends rejuvenation therapies, a healthy lifestyle, diet, and herbal nutrition.

Benefits of Ayurveda

  • Cleansing of the accumulated toxins of the body and mind
  • Restoration of constitutional balances
  • Strengthening of the immune system
  • Reversing the negative effects of stress and pollution
  • Promoting longevity
  • Enhancing strength and energy
  • Enhancing vitality and mental clarity
  • Leaving the body and mind relaxed and rejuvenated
  • Promoting the natural healing process
  • Bringing about clarity and spiritual insight
  • Deeply relaxing and soothing individuals

Yoga

The practice of yoga is an important part of achieving perfect balance, by using a simple sequence of postures that enlivens each major muscle group of the body. Yoga and Ayurveda work together: the yoga refines the mind and the body, so that Ayurvedic medicines and treatments can reach their full potential.

Meditation

Meditation allows the time to ease the stress of daily life whilst developing wisdom, intuition, and self awareness. At our Ayurvedic health retreat and spa, meditation is a key component of rejuvenation to incorporate all levels of relaxation, balance, and cleansing. Based on time tested and scientifically validated processes, we use a combination of Ayurvedic treatments, yoga, and meditation to create a profound experience, allowing you to develop a greater sense of inner peace and good health.

Located next to the small Balinese Hindu village of Bebengan, Sukhavati Ayurveda Retreat and Spa lies on multi-tiered land, bordered by tropical jungle and a running river. The property's landscaped lawn reception area provides the perfect setting for intimate wedding and birthday events. To the north of Sukhavati can be seen Mount Batukaru, one of the island's most revered and holy landforms.

Good food is an essential part of the Sukhavati experience. Our gourmet cooks offer five-star restaurant quality fare, with an easy to follow system of set menus and buffets, as well as delicious all-day a la carte dishes.

Sukhavati Ayurvedic Retreat and Spa program begins with an individual detailed consultation with one of our Ayurvedic physicians who will create personally designed treatments to rejuvenate the whole system, detoxify the body, and relax the mind. Recommendations are unique to each individual and are validated by observation and deep knowledge, derived from the ancient Vedic texts to ensure a long and healthy life

A typical Ayurvedic consultation will explore your physical, mental, and emotional health to help determine the Ayurvedic treatments that will be scheduled for you. The physicians prepare a sequence of rejuvenating therapies, which include diet and exercise, according to your individual body type that will help bring balance, energy, and peace to your entire being.

Panchakarma

Panchakarma is Ayurveda's primary purification and detoxification rejuvenation therapies. Panchakarma helps remove deep rooted stress, which is the primary cause of all sickness and ill health. It cleanses the body of the toxic residue and wastes that accumulate over time. Our Ayurvedic health retreat and spa delivers panchakarma therapies, which are specialized cleansing and rejuvenating program for the body, mind, and consciousness.

Reasons for toxic accumulation

  • Stress and strain
  • Work/life imbalance
  • Disturbed sleeping patterns
  • Dietary habits
  • Lifestyles factors
  • Abnormal postures
  • Incompatible food combinations
  • Suppression of natural urges
  • Climatic changes
  • Natural pollutions

Benefits of panchakarma

  • Reduction in cardiovascular risk factors
  • Decreased lipid peroxide levels (LP)
  • Reduction in total cholesterol levels
  • Increased HDL cholesterol
  • Reduction in diastolic blood pressure
  • Reduced anxiety levels
  • Reduction in levels of toxins such as lead, PCB, and dioxins
  • 9 Nights Private Luxury Villa Accommodation + 1 complimentary night on arrival to relax, settle in and begin your program the following day (total of 10 nights)
  • Ayurvedic consultation and outline of your personal rejuvenation program along with a follow up consultation throughout your stay
  • Seminars on Ayurveda, diet and lifestyle by our Ayurvedic Doctor
  • 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
  • Twice daily yoga sessions
  • 5 x Ayurvedic facials & Foot massages
  • Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner
  • Fresh Juices and Herbal Teas
  • Fruit basket upon arrival
  • Return airport transfers
  • Balinese Performance
  • Local village bike rides and walk
  • Free Wi-Fi internet connection
  • Additional activities
  • Airfare
  • Personal expenses
  • 15% government and service tax
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Bali, Indonesia

Sukhavati Ayurvedic Retreat and Spa offers one of the first five-star luxury Ayurvedic experiences in Bali.

  • Availability: The Yoga Retreats of this organizer are available 83% of the time.
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11 days / 10 nights

Special discount

The prices below include special discount of 10% from package price.

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