4 Day Purification, Meditation, and Yoga Holiday in Senggigi, Lombok

Facilities

Day 1

• 13:00 Arrival and settle in
• 19:00 Dinner at Olah-Olah restaurant
• 21:00 Meditation at Gili room

Day 2

• 06:00 Morning yoga at the deck beach
• 07:30 Breakfast at the Gili Pergola
• 11:00 How to make ginger tea and traditional scrub
• 14:00 Healthy food cooking class and lunch
• 16:00 Body wrap massage
• 19:00 Dinner at Olah-Olah restaurant
• 21:00 Meditation at Gili room

Day 3

• 06:00 Morning yoga at the deck beach
• 07:30 Breakfast at the Gili Pergola
• 11:00 Reflexology massage
• 13:00 Lunch at Olah-Olah restaurant
• 14:00 Purification to a holy temple
• 18:00 Healthy mocktail
• 19:00 Dinner at Olah-Olah restaurant
• 21:00 Meditation at Gili room

Day 4

• 06:00 Morning yoga at the deck beach
• 08:00 Breakfast at the Gili Pergola

Lombok, Indonesia, is Bali’s laid-back, sleepy sibling. An island of surpassing beauty and rich traditions of artisanship where nothing matters more than taking it easy. Lombok is famous for its pristine beaches with sparkling turquoise waters, glimmering golden sand, and a laid-back vibe that is curiously infectious. Nowhere does this hold true more than on the stretch of Senggigi and Mangsit, Lombok’s ‘first beach among equals’ and an exceedingly pretty stretch of golden beach with the island’s best sunset and Bali views; all a few steps from your suite or villa at Sudamala Suites & Villas, Senggigi, Lombok. Here, the water is typically calm and clear and, while relaxed surfing is possible here, it is perfect for kids and those just looking to curl your toes in the sand and soak up the tropical sun. Just add a good book and a bottle of sunblock!

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Showcasing a fine selection of delectable delights, Olah Olah restaurant is a destination in its own right. Sudamala’s exclusive restaurant serves appetizing dishes with imaginative twists. Feast on local and international favorites along with Olah Olah’s talented team’s distinctive creations at the open-air restaurant by the pool, on the deck overlooking the crystal clear Lombok waters, in the beachside meeting room or in the privacy of your suite or villa.

Mango Tree Spa

Mango Tree Spa delves into Lombok’s traditions and collective ancient wisdom on wellness to inspire its most unique and innovative treatments. Beneath the boughs of the mango tree, in a luxurious sanctuary of holistic healing and wellness that works, prepare to turn off your mind, relax and float downstream. Mango Tree Spa treatments are carefully crafted to relax, pamper, and create a complete journey of rejuvenation. Among the most popular are the signature seashell massage and hot sand massage.

The signature seashell massage combines techniques of Balinese and Swedish massage with heated clam shells. The delightfully warm shells introduce a new range of sensations and energy that relax and revive. The hot sand massage begins with a heated linen pouch filled with a blend of natural sea sand and fragrant herbs and provides soothing relief for deep muscle tension. It is the ideal treatment for overcoming travel fatigue and jet lag; recommended for long-haul travelers upon arrival at Sudamala Senggigi.

Another favorite, the pearl mango scrub, is a deep cleansing body scrub made from crushed Lombok pearls to draw out impurities and flush out the pores. The refreshing combination of pearls and mango will make the skin glow, enhancing beauty even as it induces bliss.

• Signature seashell massage - from 650,000 IDR
• Hot sand massage - from 700,000 IDR
• Pearl mango scrub - from 600,000 IDR
• Signature natural facial - from 400,000 IDR
• Luxury cooling ritual - from 1,350,000 IDR

Other activities

• Diving
• Love, Lombok (tour)
• Mataram heritage tour
• Sendang Gila and Tiu Kelep waterfall nature-nurture tour
• Snorkeling
• The hideaway Gili Nanggu trip
• The life Benang Setukel and rice terraces tour
• The three Gili tour

• Daily morning yoga class
• Daily evening meditation
• Purification to a holy place
• Cooking class for healthy food and herbal drink
• Body wrap massage
• Reflexology massage
• 3 nights’ accommodation
• Healthy mocktail
• Daily healthy food and drink during breakfast, lunch, and dinner
• Daily spa buffet
• Village excursion

• 21% government tax and service charges

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid 30 days before arrival.