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Relax & Rejuvenate - 6 Day Yin Yoga Retreat in Ražanj, Dalmatian Coast
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Yin Yoga Retreat in Mediterranean Croatia

Take time out for yourself and embark on a magical journey to bring balance and rhythm back into your life. Slow down and get your life rhythm into a balance between Yang & Yin. Yin Yoga offers a remedy for the stress and hustle of your busy yang life. The calming and healing approach of Yin Yoga brings back your physical, emotional and mental balance.

Let Sub-Art Yoga take you on a journey to a wholesome environment allowing you to dive deep into the art of Yin Yoga. The beautiful and secluded Dalmatian fishing village Ražanj provides the perfect spot: True quietness and peace! Nothing will distract you from your journey to find inner peace and relaxation. Come join them and experience first hand what a truly relaxing holiday feels like.

Meet the instructors

Tatjana
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Highlights

  • Deep relaxations
  • Calming meditation sessions
  • Daily Yin Yoga focused on overall health
  • Calming exercises against stress & releasing pranayama
  • 5 nights accommodation
  • Tourist tax included
  • Wi-Fi

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Croatian, German
Group size: Maximum of 7 participants
Airport transfer available:
Split Airport (US$58 per person)
Airport transfer available:
Zadar Airport (US$116 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

The Sub-Art Yoga retreat-house offers on two floors accommodation for up to 7 people. The air-conditioned private single and double rooms are furnished simple yet appropriately. Both levels offer direct access to a terrace overlooking Ražanj bay and are equipped with a shared kitchen and a shared bathroom. In the backyard - in front of our in-house Yoga Shala - there is a barbecue facility for our guests as well as a parking lot for free use.

Program

Practice

In this special retreat you will work with Yin Yoga techniques. Yin Yoga is a more meditative and slow approach to Yoga. One of the goals is to create awareness of the inner silence and to bring to light a universal and interconnecting quality. The calming and healing approach of Yin Yoga brings your physical, emotional and mental self back into balance.

Daily Yin classes focus on holding different postures for longer periods of time (3-5 min) with the goal of accessing the deep connective tissues as well as reaching a meditative state while doing said postures. Yin Yoga poses apply moderate stress to the connective tissues of the body with the aim of increasing circulation in the joints and improving flexibility.

Slow down with a more meditative approach to Yoga.

Program

Day 1 (Arrival day)

  • 16:30 Meet and greet with the teacher
  • 17:00 Relaxing Yin Yoga and calming pranayama

Day 2

  • 08:00 Full body release and meditation
  • 17:30 Stress relief and deep relaxation

Day 3

  • 07:15 Meditation (optional)
  • 08:00 Energy balance and harmonization and anti-stress pranayama
  • 17:30 Inner peace + meditation

Day 4

  • 08:00 Immunity boost + relaxation
  • 16:30 Walking meditation to the chapel in silence and breathing practice by the sea

Day 5

  • 08:00 Emotional release + meditation
  • 17:30 Wall Yin Yoga + deep relaxation

Day 6 (Departure day)

  • 08:00 Farewell Yin Yoga

Included excursions

Walking meditation to chapel "Sveti Ivan" at Punta Planka

Instructors

Tatjana Bračanov

Retreat location

Ražanj is a small Dalmatian fishing village situated between Split and Šibenik in Croatia. The surroundings are dominated by olive groves, pine tree forests, picturesque bays, and of course the Mediterranean Sea with its pristine crystal clear waters. Because of its quiet and beautiful unspoiled landscape, Ražanj is the ideal spot for all kinds of yoga retreats as well as a family holiday.

The Mediterranean climate with loads of sun and hardly any rainfall guarantees a relaxing time by the sea. Because of its isolated location mass tourism never reached here. Thus, Razanj was able to preserve its quiet dalmatian village ambiance.

In the center of the village, you find a supermarket with a bakery, a restaurant, and two cafés along with an information stand right beside a small market that offers fruits, vegetables, and freshly caught fish.

Ražanj is also a diving and snorkeling paradise. In close vicinity to the village on Cap Punta Planka is the 13th-century-built chapel of Sevti Ivan. From Movar Hill with its remnants of a medieval fortress, you have a breathtaking view of the village, the surroundings, and adjacent islets.

The International Airport Split (SPU) is only a 30 minutes drive from the house.

Food

For the morning meals each apartment is equipped with a full-size kitchen incl. coffee machine, stove, fridge, dishes etc. A new supermarket (Studenac) with bakery and two cafés are situated in the close village centre (3-minute walk from our house).

For dinner, there are several restaurants in the village centre (3-minute walk from our house) which offer many specialities of the Croatian and especially the dalmatian cuisine. The focus is on the use of local produce. Excellent dishes are offered for vegetarians, vegans as well as for fish and meat connoisseurs.

Things to do (optional)

Boat tour:

During your free time, you can enjoy a boat tour, with prices depending on the route. The boat trip is a panoramic cruise with stops at neighboring destinations of interest and beautiful islands. You will visit 2300-year-old Trogir, which was founded by the ancient Greeks and later under the rule of Rome and Venice.

In 1997, the complete old town of Trogir was added to the UNESCO World Heritage list. Next is Mulo lighthouse at the entrance to Rogoznica Archipelago. One of the oldest active red lanterns of its kind, It was built by the Austro-Hungarian navy in 1873. On the way there, it is not uncommon to meet dolphins.

City trips:

Sub-Art Yoga offers day trips to world heritage cities Split (Palace of Diocletian), Šibenik (Venetian fortification system), and Trogir (complete old town).

Trip to Krka Waterfalls:

Sub-Art Yoga can also organize a day trip to National Park Krka Waterfalls, if you are interested, hiking trips are possible as well.

What's included

  • Yin Yoga sessions
  • Calming meditation sessions
  • Exercises against stress
  • 5 nights accommodation
  • Tourist tax
  • Wi-Fi

What's not included

  • Boat tour
  • City trips
  • Trip to Krka Waterfalls
  • Airport transfer

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Split Airport Airport (SPU). Transfer from the airport is available with an extra charge of 50 EUR per person. If you arrive at Zadar Airport Airport (ZAD), the transfer is also Zadar. The cost is 100 EUR per person.

Airport: Split Airport Airport transfer available: Split Airport (US$58 per person) Additional charges may apply. You can request this in the next step.
Airport: Zadar Airport Airport transfer available: Zadar Airport (US$116 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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