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This retreat is an immersion into yoga, meditation, Buddhism, and community living. Suan Sati welcomes beginners up to advanced students who want to deepen their practice, spend some quiet time in nature, and give yourself some self-care and much-needed relaxation. You will get a comfortable accommodation and Suan Sati will provide you with delicious Thai home cooked food in the retreat.
Accommodation at Suan Sati is simple yet comfortable, perfect for yogis. The bamboo construction connects you to the local building style with this environmentally friendly material. You have the choice of either the longhouse dorm, or a shared bungalow for two. Suan Sati have shared toilets and hot water showers located conveniently in the center of the mini village.
Will founded Suan Sati as a lifestyle that would allow himself and others to live the practice and not only visit it. Buddhist meditation, yoga, and permaculture are integral parts of his path, and the opportunity and responsibility to share these things with others in a community setting led him to take on this project. Will is always on site tending the gardens, leading meditation, and sneaking bananas, but he always has time for a chat and a laugh with new friends.
Yoga Alliance RYT 200 (Yoga)
For Lisa, yoga is practicing body awareness and connecting with the deeper self. Yoga opened up a whole new world for her; a world of transformation, acceptance, connection, and the direct knowledge of a higher power, without having to label or define it. One key point for her that leads to a healthy, balanced, and holistic lifestyle is the certainty that there is a vital force within and around our body that keeps us alive, constantly flowing. Every breath, every heartbeat deserves to be honored, on and off the mat. She has completed her 200 hour yoga teacher training in Goa, India.
This retreat is going to happen in Chiang Mai, Thailand. Suan Sati is located in a small village, 40 minutes outside of Chiang Mai, nestled in the foothills of Northern Thailand's mountains.
Chiang Mai - 40 minutes
Food is all plant based Thai favorites, with a hearty breakfast of super foods to start your day off right.
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