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Styleoga is a real way of life, which is based on taking care of yourself and learning how to enjoy life to its fullest, enjoy the things you have and the people around you. Through life coaching, you will get to know yourself better, focus on your goals, exceed them, and obtain outstanding results. It doesn't matter how strong you are or how hard you train, in order to win you must know how to train and where to focus on, but most of all you must know how to stand up stronger after each fall!
The accommodation consists of comfortable fully equipped rooms with private bathroom.
The extreme makeover weightloss retreat has already changed the lives of many people and is here waiting for you! Lose weight, learn how to overcome your difficulties eat correctly, have fun and change your life, together with Dr. Antonia Califano and her team, founders of Styleoga, who will guide you through this seven-day path in each and every step you take. It is not only about nutrition, sport, or what have you, it is mostly about making your ambitions and dreams come true. Styleoga will teach you strategy and method, leading you to victory and success.
Styeoga has created an innovative training method that is fun but most of all efficient and functional and gives proven and guaranteed results on a long-term basis, leading you to a healthy and active body and mind. Mixing a correct dose of oriental arts, Tai Chi, yoga, and traditional exercises you will realize how easy it is keeping in shape or losing weight, no more precious time wasting in gyms or boring training programs, thanks to Styleoga you will see your body modify itself and get toned in no time making you feel immediately better.
Our method will help your body become more elastic and toned in no time! This type of exercise not only helps you improve your shape, lose weight, but will also help you breath better and correctly, giving you much more energy thanks to specific meditation and relaxation exercises which will help you focus on and reach your goals. It detoxifies and purifies your organism freeing it from waste and toxins.
You will benefit from a personalized naturopathic program consisting of:
Learn how to live in a more natural manner, to cure yourself in an alternative way according to natural and ancient principles
Through nature, trekking, and finally an adrenaline-boosting activity (optional), which will help you understand who you really are what you can really do and especially you will realize that you have no limits!
You will have free personal visits and advice for a whole week
Learn how to take care of yourself, overcome your difficulties and live in a positive way, this will be done through seminars and personalized strategic advice. %Styleoga will teach you how to always get the best out of yourself, think and be positive, and make your dreams come true by overcoming your internal limits.
Luigi has always been into sports from a very young age. He decided to follow the oriental arts path and now, holds a master's degree in meditation and breathing exercises. He also has a passion for outdoor activities and extreme sports. He is an expert in Neuro-Linguistic Programming (NLP), and positive approach and thinking. He leads seminars all over the world. He is co-founder and coach at Styleoga, where he is followed by clients on an intercontinental level.
Antonia is a P.H.D. in nutritional sciences and dietetics, naturopath, nutritional consultant, and life coach. After years of fitness aerobics and various sports at the tender age of 19, she becomes the assistant of the European body building champion Torrente. At 24, Antonia graduates begins her journey around the world, also cultivated her love and passion for yoga and fitness becoming co-founder of the Styleoga discipline. She has registered thousands of clients and seminars all around the world. As a life coach, she has followed people from all the five continents.
Styleoga has chosen the Irpinia region for this boot camp because its vast green and uncontaminated areas make it the perfect place to get back in control of yourself, with its barely known places rich in history and culture surrounded by breathtaking naturalistic views, passing through family run small farms and cellars still using traditional methods yet producing highest quality products which are recognized all over the world such as, wines, extra virgin olive oil, cheese, truffle (tartufo), and much more. You will visit some of these rare realities and taste their best produce. The Irpinia region also offers some of the most beautiful and characteristic villages on the peninsula, which you will visit whilst following your body and mind revitalization program.
Breakfast, lunch, dinner, snacks, drinks during meals, and water during exercises and activities are included. All meals will be prepared fresh daily with seasonal biological fresh products chosen personally by Styleoga chef.
A free full body massage is included. Spa (Jacuzzi, sauna,) is available at an extra fee.
Naples International Airport
Salerno Costa d'Amalfi Airport
-Arrival by airplane
Please book your flights to Naples International Airport (NAP), Salerno Costa d'Amalfi Airport (QSR) or respective train stations. Styleoga will pick you up from the airport/train station. The pick-up is included in the price. Transfer to and from Leonardo da Vinci-Fiumicino Airport (FCO) has an extra cost of 90 EUR per way (however there is a high-speed train available)
Please book your train to Naples Central Train Station or Salerno railway station. A pick-up from these stations is also included in the retreat price.