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Change your life with doctor Antonia Califano and her team who together with their qualified staff will guide through this yoga and meditation retreat in Irpinia, Italy. You will learn to experiment, change, learn how to achieve your goals, and be the person you always wanted to be with a new efficient meditation method.
The maximum participants in the group is 6.
The accommodation consists of fully equipped rooms with private bathroom
This retreat has already improved the lives of many people and is here waiting for you! relax, learn how to overcome your difficulties eat correctly, have fun and change your life, together with Dr. Antonia Califano and her team, founders of Styleoga, who will guide you through this seven-day path in each and every step you take. It is not only about meditation, nutrition, sport, or what have you, it is mostly about making your ambitions and dreams come true. Styleoga will teach you strategy and method, leading you to victory and success.
Styleoga has created an innovative training method that is fun but most of all efficient and functional and gives proven and guaranteed results on a long-term basis, leading you to a healthy and active body and mind. Mixing a correct dose of oriental arts, Tai Chi, yoga, and traditional exercises you will realize how easy it is keeping in shape or losing weight, no more precious time wasting in gyms or boring training programs, thanks to Styleoga you will see your body modify itself and get toned in no time making you feel immediately better.
Our method will help your body become more elastic and toned in no time! This type of exercise not only helps you improve your shape, lose weight, but will also help you breath better and correctly, giving you much more energy thanks to specific meditation and relaxation exercises which will help you focus on and reach your goals. It detoxifies and purifies your organism freeing it from waste and toxins.
Learn how to live in a more natural manner, to cure yourself in an alternative way according to natural and ancient principles
%Through nature, trekking, and finally an adrenaline-boosting activity (optional), which will help you understand who you really are what you can really do and especially you will realize that you have no limits!
You will have free personal visits and advice for a whole week
Learn how to take care of yourself, overcome your difficulties and live in a positive way, this will be done through seminars and personalized strategic advice. %Styleoga will teach you how to always get the best out of yourself, think and be positive, and make your dreams come true by overcoming your internal limits -Seven days of Styleoga
Luigi has always been into sports from a very young age. He decided to follow the oriental arts path and now, holds a masters degree in meditation and breathing exercises. He also has a passion for outdoor activities and extreme sports. He is an expert in Neuro-linguistic programming (NLP), and positive approach and thinking. He leads seminars all over the world. He is co-founder and coach at Styleoga, where he is followed by clients on an intercontinental level.
Antonia is a P.H.D. in nutritional sciences and dietetics, naturopath, nutritional consultant, and life coach. After years of fitness aerobics and various sports at the tender age of 19, she becomes the assistant of the European body building champion Torrente. At 24, Antonia graduates begins her journey around the world, also cultivated her love and passion for yoga and fitness becoming co-founder of the Styleoga discipline. She has registered thousands of clients and seminars all around the world. As a life coach, she has followed people from all the five continents.
Styleoga have chosen the Irpinia region for this retreat because its vast green and uncontaminated areas make it the perfect place to get back in control of yourself, with its barely known places rich in history and culture surrounded by breathtaking naturalistic views, passing through family-run small farms and cellars still using traditional methods yet producing highest quality products which are recognized all over the world such as, wines, extra virgin olive oil, cheese, truffle, and much more.
You will visit some of these rare realities and taste their best produce. The Irpinia region also offers some of the most beautiful and characteristic villages on the peninsula which you will visit whilst following your body and mind revitalization program.
The food served during the retreat will be prepared fresh with seasonal organic fresh products chosen personally by our resident chef. You will be served daily breakfast, lunch, and dinner. Snacks, drinks during meals, and water are also included in the retreat package.
There are outdoor adrenalin-inducing activities also known as extreme sports, carried out in complete safety under the supervision of expert certified professional partners. Such activities are fundamental in learning to break through your limits and face your fears. You can join these activities at additional costs starting from 100 EUR.
The spa visit is included in the price, should you require a massage kindly let us know in advance, massages are not included and incur an extra cost.
Please book your flight to arrive at Naples International Airport (NAP) or Salerno Costa d'Amalfi Airport (QSR). Transfer from and to the airport is included. Styleoga will pick you up from the airport.
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