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4 Days Cooking and Yoga Holiday in Campania, Italy

Styleoga, Via G Dorso 24, 83020 Forino, Avellino, Italy

Yoga Retreat Italy

Styleoga invites you to come and join their one-of-a-kind retreat in stunningly beautiful Forino, Italy. Learn how to cook genuine and tasty Italian food personally and relax with yoga and meditation sessions. Discover and explore Italian culture with an excursion to one of the local villages in Forino. Not only that, enjoy a guided hike in nature and much more. It will be an unforgettable experience!

Meet the instructors

Luigi & Antonia
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  • 3 cooking lessons
  • 3 meditation sessions
  • 5 yoga training sessions
  • Excursion to one of the local villages
  • Airport and train station transfers
  • 1 outdoor trekking excursion
  • Daily healthy organic meals
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

4 days with instruction in English
Spoken languages: Dutch, French, German, Spanish, English
The maximum participants in the group is 3
Airport transfer included: Naples International Airport
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  • Spa
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Luggage room / storage
  • Multilingual staff
  • Smoke-free property
  • Special menu request
  • Yoga studio
  • ATM / banking
  • Convenience / grocery store
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Wireless internet

The accommodation consists of fully equipped rooms with private bathroom


Day 1

  • Pick up and arrival
  • Welcome meeting and welcome pack delivery
  • Program description and organization
  • Dinner
  • Yoga training session, breathing, and relaxation session

Day 2

  • Yoga training session
  • Breakfast
  • Cooking lesson
  • Lunch
  • Visit to local town and whereabouts
  • Dinner
  • Yoga session

Day 3

  • Yoga session
  • Breakfast
  • 2 Cooking lessons
  • Lunch
  • Visit to local farmers' market or cheese factory and the city of Avellino
  • Meditation or relaxation session

Day 4

  • Yoga session
  • Breathing session
  • Breakfast
  • Lunch and transfer to airport or train station

Included excursions

  • Excursion to one of the beautiful local villages in Forino
  • One outdoor trekking excursion and much more


Luigi Xuereb

Antonia Califano

Retreat location

Styleoga has chosen Irpinia region for this retreat because its vast green and uncontaminated areas make it the perfect place to get back in control of yourself, with its barely known places rich in history and culture, surrounded by breathtaking naturalistic views, passing through family-run small farms and cellars still using traditional methods yet producing highest quality products, which are recognized all over the world, such as wine, extra virgin olive oil, cheese, truffle (tartufo), and much more.

You will visit some of these rare realities and taste their best produce. The Irpinia region also offers some of the most beautiful and characteristic villages on the peninsula, which you will visit whilst following this amazing program.

Unique features


  • Cooking classes
  • Massage
  • Spa
  • Wine tasting


  • Dining area
  • Environmentally friendly
  • Fireplace
  • Kitchen
  • Multilingual staff
  • Smoke-free property


  • Free Wi-Fi
  • Hair dryer
  • Local market
  • Toiletries


All food are local, organic, locally grown, and freshly picked and cooked daily.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Alcoholic beverages
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Naturopathic
  • Fruitarian
  • Lactose Free
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your free time, you can visit the beautiful city of Salerno, the Amalfi coast, the Pompeii ruins, shop in Naples or visit it at night, or just relax by the fireplace and enjoy the peace of the quiet village.

Spa treatments

Spa treatments and massages are available upon request and at an extra charge. For more information on Spa treatments and massages, please send an inquiry to Styleoga.

What's included

  • 3 cooking lessons
  • 3 meditation sessions
  • 3 nights accommodation
  • 5 yoga training sessions
  • Airport and train station transfers
  • Daily healthy and organic meals
  • Excursion to one of the beautiful local village in Forino
  • One outdoor trekking excursion

What's not included

  • Additional excursions
  • Airfares
  • Personal expenses
  • Shopping trips
  • Tips

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP) or The Salerno Costa d'Amalfi Airport (QSR). Styleoga will pick you up from the airport. Transfer from and to these airports is included in the price.

Arrival by train

Please book your train to arrive at Napoli Centrale railway station or Salerno railway station. Styleoga will pick you up from the train station. The pick-up is included in the price.

Airport: Naples International Airport Airport transfer included: Naples International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
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