Sandy Karsten has been working as a yoga teacher for more than 10 years. After an intensive study on the different yoga styles and (international) yoga teacher trainings, she specialized herself in Critical Alignment Yoga in the last 6 years. This yoga form focuses on the accurate alignment of the body to release tension and allow movement to start from relaxation and lightness again. Sandy teaches this natural alignment method and Yin yoga at her own yogaschool Studio SanaYou.
Theo Bloks Netherlands
Studio Sanayou Facebook page
Trots! De studio blijft maar groeien door het prettige lesgeven en de unieke yoga methode die in Heerde wordt gegeven. Schrijf je in voor een proefles en ervaar het zelf!
Share Studio SanaYou's page and retreats with your network
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.