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5 Days Luxury Pilates and Yoga Retreat in Ariége, South of France

Yoga Retreat in France

You are invited to join this luxury retreat, held at a beautiful ninetieth century chateau surrounded by ancient woodland. You will get to experience an energizing Pilates, yoga, and meditation practice, all set under the warmth and glow of the September sun. This is your holiday and you are free to do as much or as little of the program as you wish.

Retreat highlights

  • A yoga themed session
  • Daily guided meditations
  • Daily sunrise and sunset Pilates session
  • Private Pilates or reiki treatment per person
  • Daily three-course evening meal with wine
  • Daily healthy buffet breakfast and lunch
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

5 days with instruction in English
Spoken languages: English
The maximum participants in the group is 16
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You will be staying at Chateau Saint Michel, in Toulouse, France. The Chateau is set in fourteen acres of peaceful countryside and surrounded by woodland, offers beautiful views and absolute privacy. It’s been painstakingly renovated and reflects a magical merging of inspiration and architecture. All rooms are tastefully decorated with luxury en-suites, with every detail has been considered for your comfort and enjoyment.

Studio 21 & Health Hub France Yoga Retreat Schedule

Monday, September 18, 2017

  • 12:30 Arrive at Chateau St. Michel, lunch outside on the terrace, welcome talk and free time to do whatever your heart desires - explore, walk, swim, or sunbathe
  • 17:00 - 18:30 Pilates and meditation
  • 19:30 Dinner - three course organic meal with wine, prepared by local chef

Tuesday to Thursday, September 19 until 21, 2017

  • 07:30 - 08:30 Sunrise Pilates and meditation
  • 09:00 - 10:00 Detox power breakfast
  • 10:15 - 12:30 Private Pilates or reiki appointments
  • 12:30 - 14:30 Rejuvenating lunch - you can pack a takeout lunch at breakfast if you’re going out for the day
  • 17:00 - 18:30 Pilates and meditation
  • 19:30 Dinner - three course organic meal with wine, prepared by local chef

Friday, September 22, 2017

  • 08:00 - 09:00 Sunrise Pilates and meditation
  • 09:30 - 10:30 Detox power breakfast
  • 13:00 - 14:15 Yoga themed session
  • 14:30 Lunch, three course organic meal with wine, prepared by local chef
  • 16:30 Checkout and depart for airport


Vicky Rees
Vicky is a Body Control Pilates teacher and founder of Studio 21 & Health Hub in Yarm, England. She specializes in Pilates and working with professional athletes, teaches Sports Yoga, and currently working with Middlesbrough Football Club.

Retreat location

This retreat will take place in Chateau Saint Michel, in the village of Saint Lizier, a UNESCO world heritage site. The Ariege is one of the least populated and most unspoiled regions of France. You may wish to hire a car to explore the local area. A taxi to the vibrant local town of Saint Giron is 5 or 7 EUR.

Nearby places

  • Toulouse - one hour and 15 minutes

Unique features


  • Massage
  • Pilates
  • Reiki
  • Swimming
  • Swimming pool (outdoor)


  • Garden


  • Parking lot


You will get to enjoy daily healthy buffet breakfast and lunch and three-course organic evening meal with wine. Water, coffees and tea, and one green juice daily are also included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 green juice per day
  • 1 private Pilates or reiki treatment for 45 minutes
  • 1 yoga themed session
  • 4 nights accommodation
  • Daily healthy breakfast, lunch, and three-course evening meal with wine
  • Daily sunrise and sunset Pilates session
  • Guided meditation session
  • Use of outdoor pool

What's not included

  • Airfare
  • Airport transfer

How to get there

Arrival by airplane

Please book your flight to arrive at Toulouse-Blagnac Airport (TLS). Transfer to the airport is available upon request. Flights from Manchester are currently 50 GBP return with Jet2, and flights from London are 30 GBP return with Ryanair. Return airport transfer, 60 EUR, can be arranged by the Chateau.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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