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5 Days Dog Friendly Plant Food and Eco Yoga Retreat in Landulph, Cornwall, UK

Lower Marsh Farm, Landulph PL12 6NG, United Kingdom

Relaxing Dog-Friendly Yoga Retreat UK

Stretch Breathe Smile is so excited to invite you to this yoga, food, and dog friendly fusion in an environmentally minded venue nestled in the Cornwall countryside. All of their top passions in one place, co-hosted with award winning chef!


  • Yoga practices
  • In-depth workshops
  • Plenty of free time to relax and explore
  • Meet like-minded people and make new friends
  • 4 nights accommodation
  • 10 chef cooked meals
  • Lovely dog walks

Yoga styles

4 days with instruction
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There are three cottages, so any dogs coming can be separated to have some quiet down time and all the rooms are twin beds, with either 2 or 3 people sharing a room. Each cottages has it’s own unique style, with areas to sit and relax, kitchens to make snacks outside of meal times and bathrooms for some relaxing pampering time.

We will be bringing our own two lovely little dogs, Billie and Soba, once we see how many dogs are booked we will arrange a form of dog care for during the yoga classes, if needed, either a dog sitter we will bring with us, or a local dog sitter which the venue recommends.


Sample schedule

Subject to change depending on weather and group preferences.

Day 1 - Monday 28 October

  • 16:00 Arrivals from this time
  • 17:30 - 19:30 Earthly Connections Workshop

The week will start with a grounding practice, melting together flowing yoga asanas, breathing techniques, movements inspired by Tai Chi and optional chanting to leave behind the bustle of the modern world and settle the group into a week of dreamy downtime and playful explorations.

  • 20:00 Dinner

Day 2 - Tuesday, October 29

  • 08:15 - 09:30 Water morning flow

A Vinyasa flow practice based on quality of movement, rather than chasing poses, you will suspend the moments in between

  • 09:45 Breakfast
  • 11:00 Local walk
  • 13:30 Lunch
  • 17:30 - 19:30 Receptive & Introspective workshop

We spend most of our lives reacting to the environement we find ourselves in and the people we interact with, as well as reacting to what seems to bubble up from inside ourselves. By stopping this cycle and doing some inward reflection, we can discover that all of our reactions and feelings are within our control and we can decide what to do with them. We will tap into the anatomy and physiology of the nervous system and analyse these ideas through talking, movement and meditation.

  • 20:00 Dinner

Day 3 - Wednesday October 30

  • 08:15 - 09.30 Fire morning flow
  • 09:45 Breakfast
  • 11:00 Local walk
  • 13:30 Lunch
  • 17:30 - 19:30 Molten Movement workshop

We will stoke our inner fire and draw on our innate strength during a physical workshop, playing with some more advanced yoga poses, breaking them down to better understand the relevant anatomy and applying that knowledge to safely explore our boundaries. To make the workshop completely tailor made, the exact poses explored will be decided by the group and I will create a bespoke workshop just for the retreat attendees, perfectly designed for whatever level your practices are at.

  • 20:00 Dinner

Day 4 - Thursday, October 31

  • 08:15 - 09:30 Air & Ether morning flow
  • 09:45 Breakfast
  • 11:00 Local walk
  • 12:00 - 17:00 Free time, possible group trip to local site of beauty
  • 17:30 - 19:30 Liminality workshop

Yoga is a practice that often feels defined by reaching somewhere; the next pose, more strength, more length, a higher state of consciousness, enlightenment. However you often hear yogis talking about making the most of the journey, being in the moment, letting go of attachments. How do we balance these conflicting ideas and learn to walk the middle path? Liminality is the concept of neither here nor there, betwixt and between, balancing on the threshold, releasing identities and being comfortable with transitionary times.

  • 20:00 Dinner

Day 5 - Friday, November 1

  • 08:30 Final group breakfast
  • 09:45 Depart by this time

Retreat location

You will be staying in the beautiful Tamar Valley, awarded Silver in the Cornwall Tourism Awards Self Catering Property of the Year category and Highly Commended in their Wildlife Friendly Tourism Business Award category.

They have private woodlands, an orchard with a hammock for relaxing and admiring the view, a tennis court, hot tub and their own Salt Marsh Nature Reserve that borders Lake Kingsmill on the River Tamar. Take a short walk down to the waterfront during low tide to enjoy the private shingle beach.

With herons, buzzards, egrets, kingfishers, pheasants, owls and bats galore, Lower Marsh Farms offers the nature lover over 40 acres of opportunities for rambling, bird watching, or just enjoying some peace and quiet. The farm is managed in a gentle and environmentally friendly manner.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


All of the food will be lovingly prepared by Sal, who is the head chef and founder of Breaden. She was trained at the renowned Leith's School of Food and Wine and she finds inspiration from her African and Indian heritage as well as her London roots to create flavors that are truly unique, seeing her win awards and gain a reputation for being a talented cuisinière.

She refers to her style of food as "inclusive eating" as she caters for those who want to live sugar-free, vegan, dairy-free and gluten-free as well as those looking for more indulgent, classic treats. All too frequently free-from foods are lacking in the taste and texture categories and are often filled with processed alternatives and artificial sweeteners and flavorings. She lets the natural beauty of her ethically sourced, seasonal ingredients shine through, you have to taste it to believe it!

Our incredibly talented chef will prepare you simple, varied and delicious meals every day with all food being vegetarian with vegan options. Breakfast will mostly be granola, fruit platters, fresh bread, condiments and smoothies and a few home-baked healthy pieces of bread and muffins. Lunch will be a fresh, tasty salad and something healthy to satisfy your sweet tooth and dinner will be seasonal vegetarian and vegan salads, stews and platters. The group will go out for 1 lunch (not included in the price).

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Stretch Breathe Smile will both have a limited number of slots available for 1:1 sessions, which must be bought before you arrive, at the very reduced rate of 40 GBP an hour. They can work on anything you wish during this time, their skill set including cooking, yoga, pilates, personal training, meditation, yoga Nidra, and yoga teacher mentoring.

What's included

  • 4 nights comfy accommodation with hot tubs
  • 4 hours of playful morning flows
  • 8 hours of in-depth workshops
  • 10 chef cooked meals
  • Tennis court
  • Private beach and orchard
  • Lovely dog walks
  • Non-alcoholic drinks
  • Bed linen
  • Towels and two very friendly hosts!

What's not included

  • Travel to the venue (which is just under three hours by train from London to Plymouth, followed by an approximately 20 GBP taxi)
  • Taxis for any day trips you choose to take
  • Travel insurance and toiletries
  • Alcohol isn't provided but isn't forbidden!

How to get there

Arrival by train

There is parking if you wish to drive yourself, alternatively, the venue is a short taxi ride from Plymouth train station (taxi / transfers not included)

You can plan your own journey by looking at the instructions on the venue’s website, we may also be able to assist in collecting you from the station.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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