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4 Day Exclusive Mind Body Spirit Yoga Retreat in Fort Lauderdale, Florida
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Yoga Retreat USA

Join Stress Less Yoga for a life-transforming weekend on breathtaking Harbor Beach in Fort Lauderdale, Florida. This Mind Body Spirit Retreat takes you through the Seven Spiritual Laws of Yoga, where ancient wisdom is transformed into practical knowledge and daily use. Deborah Wendt and Claire Diab host. Claire helped create the Seven Spiritual Laws of Yoga with Dr. Deepak Chopra and Dr. David Simon.

Meet the instructors

Deborah & Claire
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  • Sunrise yoga daily
  • Restorative yoga daily
  • Daily group life coaching
  • Guided meditations and Sound healing
  • Seven Spiritual Laws of Yoga workbook
  • Course in the Seven Spiritual Laws of Yoga
  • Meditation instruction and twice-daily guided meditation
  • Signed copy of the book "Breathe…Move…Meditate" by Claire Diab
  • Celebration dinner at a magnificent location overlooking the city
  • Kirtan call and respond chanting following the Celebration dinner
  • Breakfast, lunch, snacks, and non-alcoholic drinks
  • Versatile tote with special gifts for you
  • 3 nights exclusive accommodation

Yoga styles

4 days with instruction
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Each newly appointed room at Deco Boutique Hotel offers comfort, immaculate appointments, full kitchen or kitchenette, and a serene environment to just be whenever you want time to yourself.

Available rooms

  • Standard
  • Executive
  • Suite


Seven Spiritual Laws of Yoga

The Stress Less Yoga Seven Spiritual Laws retreat is a journey for conscious explorers. As we expand our awareness through the practice of yoga, we become more capable of perceiving the richness that life offers. Through yoga, we recognize that we are co-creators of our world, and we begin to consciously engage in creating one abundant in happiness, well-being, love, and purpose.

The primary purpose of the Seven Spiritual Laws of Yoga is not to champion a particular style or sequence of poses (asanas). Rather, it is to encourage the intention of using yoga to enliven awareness. Therefore, no matter what yoga method you find most appealing (flow, hot, power, restorative, etc.), the Seven Spiritual Laws of Yoga can add value to your practice.


Deborah Wendt

Claire Diab

Retreat location

Deco Boutique Hotel – nestled in the heart of the exclusive Harbor Beach community of Fort Lauderdale, Florida, is a completely renovated property offering tranquility, style, and privacy. Stress Less Yoga has taken the entire property to make it exclusive for this transformative weekend of yoga, meditation, and awakening.

Located on Harbor Beach, you will not only have the most beautiful beach in all of Florida next to you, you also have a private pool, private deck and private community area to enjoy your time with the like-minded people participating in the retreat

Unique features


  • Kayaking
  • Stand up paddle boarding
  • Swimming pool (outdoor)


  • Beach
  • Kitchen
  • Restaurant


The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Kayaking
  • Parasailing
  • Jet skiing
  • Paddleboard yoga
  • Many more

What's included

  • Full moon yoga
  • 1 welcome grill party first day of the retreat
  • 3 nights accommodation at the Deco Boutique Hotel
  • The accommodation is reserved exclusively for the Stress Less Yoga Mind Body Spirit Retreat
  • 3 breakfasts and 2 lunches
  • Celebration dinner with Kirtan
  • Complimentary snacks and non-alcoholic drinks throughout the day
  • Group life coaching daily
  • Integrative nutrition and pranayama workshops
  • Featured speaker, Claire Diab, who assisted in creating the Seven Spiritual Laws of Yoga
  • Twice daily yoga sessions on the beach and at the Deco Boutique Hotel (morning invigorating, evening gentle and restorative)
  • Meditation instruction and twice daily guided meditation
  • Seven Spiritual Laws of Yoga workbook to keep your awareness and practice moving forward
  • Evening group life coaching (spiritual discourse on the Law of the Day)
  • Free time each day to practice presence while exploring beautiful South Florida
  • Retreat packet and a versatile tote bag
  • A signed copy of the book "Breathe…Move…Meditate" by Claire Diab with simple techniques to balance body, mind, and spirit
  • Course in the Seven Spiritual Laws of Yoga (created by Dr. Deepak Chopra, Dr. David Simon, and Claire Diab) based on Deepak’s book The Seven Spiritual Laws of Success

What's not included

  • Flights
  • Airport transfers
  • Additional expenses

How to get there

Recommended Airports

Arrival by airplane

The nearest airports are Fort Lauderdale–Hollywood International Airport (FLL) and Miami International Airport (MIA).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 4 days before arrival.
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