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Short Yoga Retreat UK

This is not your normal yoga retreat. Stone Cold Sober takes you on a transformational journey to rediscover and enhance your inner joy as well as wake you up to your true self this weekend.

Meet the instructors

Liam
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Highlights

  • 3 days of practice
  • Jivamukti and Rave yoga classes
  • Meditation, breathwork, kirtan, and chanting sessions
  • Walks, ecstatic dances, and cacao ceremony
  • Coldwater therapy workshop
  • 3 nights accommodation
  • 2 meals per day

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 11 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Hot tub / Jacuzzi

The exact address of this luxury boutique cottage will be given upon booking. It has a hot tub which you will be using throughout the weekend.

Rooms

Triple room

There is a beautiful triple room with views of the mountains. This is on the upper floor and has a shared bathroom.

Bunk room

This is a cozy room situated on the ground floor. It is actually a triple bunk but it is offered for two people to share. It has a door that opens onto the patio where you will find the jacuzzi.

Double room

The stunning double room is situated in the eves of the first floor. The room has a real warmth and charm and would be perfect for a couple or someone wanting that extra bit of privacy for themselves.

Program

The daily itinerary is upon arrival. Please be warned this is a magical weekend of life-changing and affirming transformation. Stone Cold Sober does all they can to make sure you leave feeling inspired, aligned, and ready to take on the world. This is not a relaxing yoga retreat where you do a bit of yoga and eat great food and chat. This retreat is about real yoga which is self-realization and enlightenment. Yes, there will be amazing Jivamukti yoga classes and great food and people.

But what lights you up more than anything is people arriving, depressed, suicidal, anxious, stiff, unwanted, lost in the world and seeing them leave, alive, passionate, feeling free, and unbridled full of love, joy, laughter, and happiness with a real thirst for life once more. Their focus is helping you release heavy stuck energy and get you stepping into your true power. Their intention will be is on unleashing your inner fire by activating your heart, opening you up to the beauty that is within you, and taking a moment to realize who you truly are and what you really want from this incarnation.

Are you where you want to be? Are you around the people you want to be around who lift you up? Are you doing what you should be doing in this world? They will be asking you to ask yourself these big questions. Yes, it can get emotional and tough, and hopefully, you will get triggered, but sometimes that is where you need to go to get to the real jewels of self-realization, enlightenment, and bliss. You have to release old habits, old patterns, and excuses so you can embrace the truly remarkable individual you are.

This retreat is not for everyone. It is disciplined aligned and committed to providing a framework for positive growth. You can do this, step up your game, and leave this retreat feeling empowered and motivated to start stepping up and shining more and more light on the world. Sounds deep? Well, it will be, but they assure you there will be tons of fun, laughter, and craziness in an inclusive and supported environment so you can fully blossom into your magnificent self. There could be swearing, so if you are offended easily, then just choose not to be.

How will they make this magic happen? They will be shifting repetitive patterns of behavior through yoga, meditation, cacao, coldwater therapy, mantra chanting, healing, sharing circles, and dance, ready for the true you to emerge and go forth like the true warrior you are. In the idyllic setting of Lake Windermere in The Lake District, you will have the chance to take a break from your busy life and really focus on what is important for your own personal growth. The whole retreat is yoga, this search for self-realization and enlightenment.

That is why this is a retreat with a difference, every moment of it is yoga and they get you closer to this with Liam's Jivamukti yoga classes but they also include the modalities of cacao ceremony, ecstatic dance, coldwater therapy, mantra chanting, meditation, and breathwork. All designed and curated to get you feeling 'powerful beyond measure" and more closely connected with your own divinity. Their aim is to wake and shake your body, mind, and spirit in order to step into your full potential.

You will leave the retreat feeling empowered, transformed, and glowing with pure life energy. You can become a different person, releasing old shackles, and blossoming into the true you. Even if you are already feeling magnificent, they will make you feel even more magnificent. This retreat is suitable for all levels and capabilities. Just show up, bring yourself and all that you are with an open mind and heart do not be put off by anything. People have just sat in the yoga classes before and found healing through just being in the space.

You will connect and support each other and you will feel held by the group so that they can open up fully. They want to push you to grow and expand in and safe and loving environment. They guarantee that it will be a retreat full of love, light, growth, and laughter, not forgetting hugs galore. You all need to be held from time to time and Stone Cold Sober wants to be that loving hug of empowerment.

What is in store

  • Jivamukti yoga
  • Yoga Rave
  • Ecstatic dance
  • Cacao ceremony
  • Coldwater therapy
  • Nature walks
  • Meditation
  • Breathwork
  • Sharing circles
  • Chanting
  • Journalling
  • Singing
  • Kirtan
  • Shamanic drumming
  • Hugs
  • Tons and tons of love
  • Full power magnificence

This is a solid, no-nonsense, down-to-earth spiritual retreat. Liam holds the space in an empowered and caring way. Giving you the chance to explore different avenues of who you are and who you want to present to the world. It is a path that everyone can relate to in everyday life, that is what will make this weekend so unique and special.

They urge all guests to commit to attending all classes as they take you on a curated weekend of transformation that will take commitment, spirit, determination, and discipline so please come fully committed to stepping sometimes into uncomfortable places - but know you will be fully held. They will connect and support each other and you will feel held by the group so that you can open up fully. They want to push you to grow and expand in a safe and loving environment.

How to prepare for your retreat

They offer a space for you to release and heal deep shit, emotional wounds, and trauma. Therefore to help this process, start looking at all areas of your life. Ask if they are in alignment with your divine self. Take a look at what you want to shift and change. What areas of your life are not serving you. Are you doing what you are supposed to be doing? Do you feel in alignment morally and ethically? Does your heart resonate with all parts of your life? They will start the retreat clearing away what is no longer in alignment with your highest self.

Breaking down barriers so you can access the universal knowledge and wisdom that is within you all. Once you have done this, you can start to visualize and manifest what you truly desire from the heart space. You will have made space for greatness. You will then be open to bring in your highest purpose and desires and fully step into your power. The best preparation for the retreat would be to start a vegan diet, meditate at least once a day, practice yoga at least once a day, and detox from technology and toxic people as much as possible.

You are starting a clearing process so why not give yourself a head start. You will be intermittent fasting during the week so if possible start to detox the body by drinking hot lemon and water in the morning and not eating until around 10:30 or 11:00 a.m. every day. This will give your body the best possible chance to work at its optimum level. Do not worry, there is always plenty of food and no one ever gets hungry. They are people of abundance so anything extra you need, please let them know immediately.

Included excursions

You will join guided walks during this retreat.

Instructors

Liam Browne

Retreat location

The retreat will take place in Lake Windermere, England, UK. The cottage is in the heart of the Lake District surrounded by the rolling hills of the countryside with amazing walks and views surrounding it. The center of Windermere is a five-minute drive and the lake a three-minute drive. It is perfectly placed so nothing is any effort and everything you need is on the doorstep. It is also close to the train station. If anyone would like to come by train, Stone Cold Sober will be able to pick you up from the station.

Distances

  • Lake - 3 minutes drive
  • Windermere - 5 minutes drive

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served two delicious vegan meals per day included in the price. If you have any food allergies, please let Stone Cold Sober know when you book. There will be plenty of food and no need to bring anything else with you.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massage, reflexology, and healing with two amazing practitioners can be booked at additional costs.

  • Multidimensional healing - 50 GBP per hour
  • Healing - 30 GBP per 30 minutes
  • Massage - 50 GBP per hour
  • Reflexology - 1 hour
  • Cacao - 4 GBP a cup if wanted outside the ceremony situation

What's included

  • Yoga classes
  • Cacao ceremony
  • Guided walks
  • Coldwater therapy workshop
  • 3 nights accommodation
  • All meals

What's not included

  • Airfare
  • Airport transfers
  • Extra treatments

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.
4 days / 3 nights
from --

Availability

Arrival: Friday January 28, 2022
Departure: Monday January 31, 2022

Select your package:

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