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4 Day Luxury Yoga and Wellness Retreat in Derbyshire, England
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Wellness Retreat UK

Wake up to your true self with this weekend of transformation! This is not your normal yoga retreat. Stone Cold Sober will take you on a transformational journey to rediscover and enhance your inner joy.

Meet the instructors

Liam
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Highlights

  • Enjoy nature walks
  • Jivamukti yoga classes
  • Yoga rave, ecstatic dance, cacao ceremony, and cold water therapy
  • Meditation, breathwork, chanting, and journalling
  • Twice daily delicious vegan food
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Check-in Time:
16:30
Check-out Time:
10:30

Uppermoor Farm is a spectacular property. There is a huge open-plan yoga space occupying one end of the building, with the residential bedrooms occupying the other. This ‘state of the art’ barn, has stunning south-facing views, and there are breath-taking walks right on your doorstep. The retreat space is spacious, beautifully decorated and you will be bowled over with the huge window allowing nature to feed into your soul.

Program

Please be warned this is a magical week of life-changing and affirming transformation.

Stone Cold Sober doesn't mess about, they do all they can to make sure you leave feeling inspired, aligned, and ready to take on the world. This isn't a relaxing yoga retreat where you do a bit of yoga and eat great food and chat.

These retreats are about real yoga which is Self-realisation and enlightenment. Yes, there will be amazing Jivamukti yoga classes and great food and people. But what lights Stone Cold Sober up more than anything is people arriving, depressed, suicidal, anxious, stiff, unwanted, lost in the world and seeing them leave, alive, passionate, feeling free and unbridled full of love, joy, laughter, and happiness with a real thirst for life once more. Their focus is helping you release heavy stuck energy and get you stepping into your true power!

The intention will be is on UNLEASHING YOUR INNER FIRE, by activating your heart, opening you up to the beauty that is within you, and taking a moment to realize who you truly are and what you really want from this incarnation.

Are you where you want to be? Are you around the people you want to be around who lift you up? Are you doing what you should be doing in this world?

Stone Cold Sober will be asking you to ask yourself these big questions. Yes, it can get emotional and tough, and hopefully, you will get triggered, but sometimes that’s where you need to go to get to the real jewels of self-realization, enlightenment, and bliss. You have to release old habits, old patterns, and excuses so you can embrace the truly remarkable individual you are.

This retreat is not for everyone, it is disciplined aligned, and committed to providing a framework for positive growth.

You can do this - you can all step up your game and you will leave this retreat feeling empowered and motivated to start stepping up and shining more and more light on the world. Sounds deep? Well, it will be, but Stone Cold Sober assures you there will be tons of fun, laughter, and craziness in an inclusive and supported environment so you can fully blossom into your magnificent self. Oh and there could be swearing, so if you are offended easily, then just choose not to be!

How will we make this magic happen? Well, you will be shifting repetitive patterns of behavior through yoga, meditation, Cacao, Cold Water Therapy, mantra chanting, healing, sharing circles, and dance - with a LIVE DJ! ready for the true you to emerge and go forth like the true warrior you are. BOOM!!

In the idyllic setting of Uppermoor Farm in Derbyshire, you will have the chance to take a break from your busy life and really focus on what is important for your own personal growth.

By the end of the week, you will be repeating and believing the motto, "I am powerful beyond measure."

The whole retreat is yoga, this search for Self-realisation and enlightenment. That is why this is a retreat with a difference, every moment of it is yoga and the retreat will get you closer to this with Liam's Jivamukti yoga classes but they also include the modalities of Cacao Ceremony, Ecstatic Dance, Cold Water Therapy, mantra chanting, meditation, and breathwork. All designed and curated to get you feeling "powerful beyond measure" and more closely connected with your own divinity.

The aim is to WAKE and shake your body, mind, and spirit in order to step into your FULL potential. You will leave the retreat feeling empowered, transformed, and GLOWING with pure life energy. Seriously you will be, check out the testimonials and reviews on Facebook and Instagram. Stone Cold Sober retreats are the real fucking deal and they don't mess about.

You can become a different person, releasing old shackles, blossoming into the true you. Even if you are already feeling magnificent, the retreat will make you feel even more magnificent.

This retreat is suitable for all levels and capabilities. Just show up, bring yourself and all that you are with an open mind and heart, don't be put off by anything, people have just sat in the yoga classes before and found healing through just being in the space. You will connect and support each other and you will feel held by the group so that you can open up fully. Stone Cold Sober wants to push you to grow and expand in and safe and loving environment.

Stone Cold Sober guarantees that it will be a retreat full of love, light, growth, and laughter, not forgetting HUGS galore. You all need to be held from time to time and STONE COLD SOBER wants to be that loving hug of empowerment.

It will all be taking place surrounded by the stunning nature of the sublime Derbyshire countryside.

What's in store

  • Jivamukti yoga
  • Yoga rave
  • Ecstatic dance
  • Cacao Ceremony
  • Cold Water Therapy
  • Nature walks
  • Meditation
  • Breathwork
  • Sharing circles
  • Chanting
  • Journalling
  • Singing
  • Kirtan
  • Shamanic drumming
  • Hugs
  • Tons and tons of love
  • Full power magnificence

This is a solid, no-nonsense down-to-earth spiritual retreat. Liam holds the space in an empowered and caring way, giving you the chance to explore different avenues of who you are and who you want to present to the world. It’s a path that everyone can relate to in everyday life, that’s what will make this weekend so unique and special.

Stone Cold Sober urges all guests to commit to attending all classes as they take you on a curated weekend of transformation that will take commitment, spirit, determination, and discipline so please come FULLY committed to stepping sometimes into uncomfortable places - but know you will be fully held. Unless Stone Cold Sober drops you!!! Only joking, they will have your back in every way imaginable.

This retreat is suitable for all levels and capabilities of yoga. Just bring yourself and all that you are with an open mind and heart. You will connect and support each other and you will feel held by the group so that you can open up fully. Stone Cold Sober wants to push you to grow and expand in a safe and loving environment.

Note

Please understand that this retreat will go ahead no matter what the lockdown situation is unless Stone Cold Sober is forced to stop. Please be 100% committed if you wish to attend.

How to prepare for your retreat

Stone Cold Sober offers a space for you to release emotional wounds and trauma. Therefore to help this process, start looking at all areas of your life. Ask if they are in alignment with your divine self. Take a look at what you want to shift and change. What areas of your life are not serving you. Are you doing what you are supposed to be doing? Do you feel in alignment morally and ethically? Does your heart resonate with all parts of your life?

You will start the retreat clearing away what is no longer in alignment with your highest self. Breaking down barriers so you can access the universal knowledge and wisdom that is within you all. Once you have done this, you can start to visualize and manifest what you truly desire from the heart space. You will have made space for greatness. You will then be open to bringing in your highest purpose and desires and fully stepping into your power.

The best preparation for the retreat would be to start a vegan diet, meditate at least once a day, practice yoga at least once a day, and detox from technology and toxic people as much as possible. You are starting a clearing process so why not give yourself a head start.

You will be intermittent fasting during the week with two meals a day, so if possible, start to detox the body by drinking hot lemon and water in the morning and not eating until around 10:30 / 11:00 every day. This will give your body the best possible chance to work at its optimum level. Don’t worry there is always plenty of food and no one ever gets hungry on one of Stone Cold Sober retreats. They are people of abundance so anything extra you need please let them know immediately.

Liability

Stone Cold Sober shall in no event be held liable for any loss or other damages including but not limited to special, incidental, consequential, or any other damages.

Disclaimer

Stone Cold Sober does not diagnose, prescribe, treat, or cure any disease or condition either physical or mental. Retreat offerings should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.

Their programs are provided for informational, educational, and self-empowerment purposes. Any information, instruction, or advice given is not intended to be a substitute for professional medical or psychological diagnosis and care. You should not discontinue or modify any medication and/or treatment presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.

Stone cold Sober does not accept any liability for participants' medical or psychiatric conditions which may exist or which may arise during or subsequent to participation in one of the retreats.

Always consult your healthcare professional before making any changes to your diet, lifestyle, or prescription drugs.

Instructors

Liam Browne

Retreat location

This retreat takes place in Ashbourne, Derbyshire.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Two delicious vegan meals per day are included in the price. Does anyone have any food allergies? PLEASE let Stone Cold Sober know when you book. This is a vegan retreat, there will be plenty of food and no need to bring anything else with you.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massage and healing with Stone Cold Sober's two amazing practitioners. Seriously guys you don't want to miss out, they are both next level!!

Prices:

  • 1-hour Multidimensional Healing - 50 GBP
  • 30 min - Healing - 30 GBP
  • 1-hour Massage - 50 GBP
  • Cacao: 4 GBP a cup if wanted outside the ceremony situation

What's included

  • All classes
  • All food and activities
  • 2 delicious vegan meals per day
  • Yoga classes (every day)
  • Cacao Ceremony (one morning)
  • Guided walk (one day)
  • Cold water therapy workshop (one afternoon)

What's not included

  • Cacao – extra aside from the ceremony
  • Thai yoga massage and healing (with 2 amazing practitioners)
  • Airfare
  • Travels to the venue

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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